01/03/2026
New Blog Live
Dave is breaking down his full daily Back 9 routine — how he uses cannabinoids intentionally from morning to night to support energy, focus, stress balance, recovery, and better sleep.
This isn’t about getting “more.”
It’s about using the right things, at the right time, in the right way.
In the blog, he walks through:
• Microdosed Birdie Boost! mornings
• Midday calm focus with Players Blend
• THC drinks as an alcohol alternative
• Nighttime wind-down with Moonlit Mulligan
• Targeted recovery with our Topical Therapy Stick
• And the science behind why it all works (ECS, entourage effect, microdosing)
👉 Read the full routine
🔗 Link in bio
https://back9botanicals.com/blogs/news/how-i-use-cannabinoids-daily-my-back-9-routine-for-energy-focus-recovery-better-living
💬 Everyone’s routine looks different — what part of the day do you reach for Back 9 most? Drop a comment and share what your routine looks like — morning, night, or anywhere in between.