Yost Wellness Center

Yost Wellness Center At Yost Wellness Center, we provide functional healthcare aimed at identifying and treating the root cause of your symptoms. We don't guess, we test.

Offering both telehealth and in-person appointments to support your journey to better health. Yost Wellness Center helps others create vital healthy lives by determining the root cause of their ailments. And then use the best of natural health care to help you get better and live your best life.

03/02/2026

Juice cleanses aren’t always the reset your body needs. ⚠️

They can spike blood sugar and leave you feeling more drained than restored. Real detox happens when the liver, gut, and kidneys are properly supported, not pushed to extremes. 🌿

Follow for more on what true detoxification really requires.

Thanks for the 5 star review and for trusting us with your wellness! ⭐⭐⭐⭐⭐"I began using Dr. Yost over a year ago. My da...
03/01/2026

Thanks for the 5 star review and for trusting us with your wellness! ⭐⭐⭐⭐⭐

"I began using Dr. Yost over a year ago. My daughter was worried about me and she had her own difficulty with an auto immune disease which completely turned around with the help of the Yost Wellness Center nutritional program. I am very busy and having a person knowledgeable about my health, blood work and health plan is very intelligent. I'm really way more healthy now, knowledgeable about my blood work and in the hands of a caring, smart disease prevention system operated by professionals with a plan.! Take care of yourself. Yost it!!!!"

02/28/2026

Many people are told everything looks “normal” while still dealing with bloating, discomfort, or irregular digestion. The truth is, surface-level testing can overlook deeper gut imbalances that affect how you feel every day. When you look closer, the pieces start to make more sense. 🌿

If you are dealing with digestive issues, but your tests are normal? Comment “GUT” and we’ll send you the free digestive health evaluation.

Mag-K™ is a mineral support supplement that combines magnesium and potassium aspartates, two nutrients that play a criti...
02/27/2026

Mag-K™ is a mineral support supplement that combines magnesium and potassium aspartates, two nutrients that play a critical role in cellular energy production and overall metabolic function. These forms are well absorbed and commonly used to help relieve fatigue from a variety of causes.

Magnesium is not a trace mineral. It is one of the most important minerals in the body. It is involved in hundreds of biochemical reactions, including glucose metabolism, ATP production, protein synthesis, and nerve and muscle function. Without adequate magnesium, energy production and recovery can suffer.

Potassium works closely with magnesium to support proper muscle contraction, nerve signaling, hydration, and electrolyte balance. Together, these minerals help cells function efficiently, especially during periods of physical stress, fatigue, or increased demand.

Many individuals benefit from Mag-K™ because it helps support:
• Cellular energy production
• Relief from fatigue
• Healthy muscle and nerve function
• Electrolyte and fluid balance
• Glucose metabolism

✨ Click the link in our stories to order.






02/26/2026

Instant Hydration 4 for $9?! 💦✨

Hydration just became a no-brainer. Stop in & stock up 💙

Have you tried these flavors?! They are SO good 😍

Constant pressure, long hours, and mental overload can quietly push the body into survival mode. 🧠Chronic work-related s...
02/26/2026

Constant pressure, long hours, and mental overload can quietly push the body into survival mode. 🧠

Chronic work-related stress is linked to elevated cortisol levels, nervous system dysregulation, poor sleep quality, and difficulty concentrating.

When the body stays in a high-alert state, it becomes harder to fully relax and reset. This is where supporting the nervous system and cellular energy becomes important.

Red Light Therapy works at the cellular level by supporting mitochondrial energy production and calming inflammatory signaling.

Research suggests that red and near-infrared light can help promote relaxation and improve blood flow, which may support tension release and mental clarity. Many people report feeling calmer after sessions, with improved focus and a greater sense of balance during busy days.

This approach is noninvasive and does not rely on stimulants or medications. It supports the body’s natural ability to recover from stress and maintain mental performance over time.

Want to learn more about Red Light Therapy? Comment 🔥 below.






The Hormone Health Evaluation for women is designed to assess how your hormones may be affecting your overall health. We...
02/25/2026

The Hormone Health Evaluation for women is designed to assess how your hormones may be affecting your overall health. We often recommend this evaluation for women experiencing symptoms such as migraines, heavy or irregular periods, unexplained weight gain, fatigue, mood changes, or feeling unlike yourself despite doing the right things.

This evaluation helps identify patterns and imbalances so you can better understand what your body needs. It is not about guessing or masking symptoms, but about gaining clarity and direction 🌿

If you suspect your symptoms may be hormone related, this is an important first step toward understanding what is happening beneath the surface.

👇 Comment “Hormone” to access the Hormone Health Evaluation for Women.

02/25/2026

More pills don’t always mean better health. If the root issue isn’t addressed, like gut absorption, chronic stress, blood sugar imbalance, or inflammation, your body may not respond the way you expect. Supplements should support healing, not replace understanding what’s actually off. 🌿

If you’re ready to figure out what your body truly needs, comment “BOOK”.

Down 14 pounds in just 4 months with the help of Red Light Therapy 🔥💪🏼Consistent sessions, healthy habits, and dedicatio...
02/24/2026

Down 14 pounds in just 4 months with the help of Red Light Therapy 🔥💪🏼

Consistent sessions, healthy habits, and dedication made this transformation possible. So proud of this patient’s commitment to feeling stronger, healthier, and more confident every day!

Ready to start your journey? Call our clinic at 515-278-4325 to get scheduled! 📞

Many people focus only on diet, exercise, or medication, yet still struggle with unstable blood sugar. That is often bec...
02/23/2026

Many people focus only on diet, exercise, or medication, yet still struggle with unstable blood sugar. That is often because there are hidden contributors beneath the surface.

❌ Thyroid issues, even when undiagnosed, can slow metabolism.
❌ Food sensitivities and chronic inflammation can disrupt insulin signaling.
❌ Adrenal stress affects cortisol, which plays a major role in blood sugar balance.
❌ Poor liver function can interfere with glucose storage and release.
❌ Environmental toxins can further stress the endocrine system.

This is why Type 2 diabetes can be challenging to manage when only one piece of the puzzle is addressed.

At Yost Wellness Center, our Functional Medicine doctors look deeper to identify which systems are contributing to blood sugar imbalance. By addressing these root causes, many patients experience better stability, improved energy, and a clearer path forward.

If managing blood sugar feels frustrating or incomplete, it may be time to look beyond one system and consider the whole body.






02/23/2026

If everything feels off but you can’t explain why, this is for you. ⚠️

When symptoms don’t point to one clear problem, it may be multiple systems working out of balance. At YOST Wellness Center, we look at the full picture, helping identify what could be affecting your energy, hormones, gut, and stress response. 🧬

Comment “Evaluate” and we’ll send you a free comprehensive health evaluation covering the 4 major systems of the body. 🌿

Thanks for the 5 star review and for trusting us with your wellness! ⭐⭐⭐⭐⭐"I cannot recommend Yost Wellness enough! All ...
02/22/2026

Thanks for the 5 star review and for trusting us with your wellness! ⭐⭐⭐⭐⭐

"I cannot recommend Yost Wellness enough! All of the team are welcoming, well educated, and have holistic bedside manner to focus on you and your goals. In less than 2 months, I have more energy and have also lost 8 lbs. I have learned how to heal my body yet not feel competely restricted. I can't wait to see how the rest of my journey goes!"

Address

3993 100th Street
Urbandale, IA
50322

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm

Telephone

+15152784325

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