Life Changers Counseling and Coaching

06/19/2023

06/17/2023

05/12/2022

Feelings of helplessness and powerlessness go hand in hand with anxiety. When you feel like you have little or no control in various settings, it makes you more anxious. Therefore, developing control is an important part of anxiety treatment. But, the equal and crucial component that goes along with it is learning and embracing the giving up control of what you cannot control or change, and not feeling responsible for it.

Feeling responsible for other people's feelings and lives will make you nuts, which, as you know, is a technical word for anxious (ha). We can never feel secure if we are because there is nothing we can do to make it happen. They are in control of themselves, not us. And only we are in control of ourselves.

If you've been in a relationship with someone who has narcissistic tendencies, and you've felt anxious and out of control, I'd like to invite you to join me for my next workshop by tapping the link below. I want to help you take back control of your life and show you how to find safety in healthy relationships.

Dr. Henry Cloud

05/12/2020

Anxiety, depression? So real for so many right now. Zoom consults available!

04/14/2020

During this difficult time, video/telatherapy will be available at a reduced rate. Contact me for more info

01/15/2020

Happy 2020 everyone! Just wanted you all to be aware that although I have retired from my Care and Counseling position at New Point Church my private practice with Life Changers Counseling is still very much active! Contact me if you would like to make some changes for the positive this year!

12/31/2019

Couldn’t agree with this more!

This will most likely not be a popular post, but I have some thoughts weighing heavy on my heart lately: All over social media I constantly see posts about the

11/08/2019

So good!

Healing is our responsibility because we have this one life, this single shot to do something important.

10/29/2019

Having raised a blended family, I’ve been saying this for years.

When things change maintain your parental unity by letting the biological parent communicate the change in rule. Sometimes a stepparent’s authority is naturally questioned by kids. When things are changing they really need to hear from their mom or dad. Have a parent meeting to discuss what the ne...

10/24/2019

Are there red flags in your dating relationship?

This post was so painful to write, but I wish every single person would read it, and every married person who is concerned about a single relative or friend in a potentially destructive dating relationship or engagement would pass it on to them. A good marriage is beautiful and a gift that keeps on giving. But marrying someone even when you realize there are serious character flaws and multiple red flags is a prescription for a real-life horror show. Like me, I hope you'll be horrified by the first paragraph of this post, "she married him anyway..." https://buff.ly/2JdK8aw

10/16/2019

This is so good! 👇

10/15/2019

Looking for a fun date night?

05/22/2019

The next time you feel yourself becoming defensive, pray. Let your guard down. It can be a simple thought-prayer: Father, help me respond in love and truth.

04/08/2019

Hope everyone is enjoying the lovely weather! Just an update. I offer low income and discount package pricing. Go to my website:
www.lifechangeinchrist.com or text 516-578-2289.

There are times when your journey doesn’t work out the way you planned. It can be difficult to get back on track. You can get overwhelmed with decisions and be unsure which way to go. You can get stuck repeating the same patterns and not know how to break free. Let’s face it, sometimes you …

03/31/2019

A new survey of young adults ages 18-28 says 'lawnmower parenting' is a really bad idea.