Mosaic Family Counseling Center Inc

Mosaic Family Counseling Center Inc MOSAIC Family Counseling is the center of excellence in supporting the healing of life's challenges.

Committed & Responsive
because we ALL deserve to feel happy and capable in life! Mental Health Agency that provides outpatient mental health therapy for individuals, family, child, couples and group.We also provide Mental Health Evaluation and Assessment Services, Education for individuals and families and Professional Consultation for State Licensure and EMDR Certification

๐ŸŽ Back to school season can bring excitement and stress to students, parents, and educators alike.โœ Whether itโ€™s managin...
08/01/2025

๐ŸŽ Back to school season can bring excitement and stress to students, parents, and educators alike.

โœ Whether itโ€™s managing routines, handling anxiety, or finding balance, mental health matters as much as any supply on the list.

๐ŸŽ“ Swipe through for tips to help support a smooth, mindful transition into the school year!

Summer events can bring sunshine, laughter... and social anxiety.If you're feeling overwhelmed by the pressure to show u...
07/08/2025

Summer events can bring sunshine, laughter... and social anxiety.

If you're feeling overwhelmed by the pressure to show up, make small talk, or be "on" -- you're not alone.

Scroll on through some reminders and tips to help you navigate social situations with care, on your terms!

It's okay to set boundaries, take breaks, and say no. โ˜€

We are closed in observance of the 4th of July.We will resume normal business hours on Monday, July 7th at 8:00am.We hop...
07/04/2025

We are closed in observance of the 4th of July.

We will resume normal business hours on Monday, July 7th at 8:00am.

We hope that everyone has a fun, and safe 4th of July weekend!

July is BIPOC Mental Health Awareness Month -- a time to center the unique experiences of Black, Indigenous, and People ...
07/01/2025

July is BIPOC Mental Health Awareness Month -- a time to center the unique experiences of Black, Indigenous, and People of Color's journey in mental health.

We honor the strength, resilience, and voices of BIPOC communities, and we remain committed to culturally responsive, inclusive care.

Your story matters. Your healing matters. Your mental health matters. ๐Ÿ’œ

June 27th is PTSD Awareness Day!About 5 out of every 100 adults in the United States has PTSD in any given year.See the ...
06/27/2025

June 27th is PTSD Awareness Day!

About 5 out of every 100 adults in the United States has PTSD in any given year.

See the graphic below to learn how to best support someone in your life who is diagnosed with PTSD!

Our administrative staff is unavailable today, Thursday, June 19th in observance of Juneteenth.If you are scheduled to s...
06/19/2025

Our administrative staff is unavailable today, Thursday, June 19th in observance of Juneteenth.

If you are scheduled to see your therapist, you can contact them directly.

Have a fantastic day!

Laughter is a discovery โค๏ธ
06/11/2025

Laughter is a discovery โค๏ธ

๐Ÿง ๐Ÿ’™ Menโ€™s Mental Health Week ๐Ÿ’™๐Ÿง Break the stigma. Break the silence. Start the conversation.Too often, men are told to โ€œto...
06/10/2025

๐Ÿง ๐Ÿ’™ Menโ€™s Mental Health Week ๐Ÿ’™๐Ÿง 

Break the stigma. Break the silence. Start the conversation.

Too often, men are told to โ€œtough it outโ€ or โ€œstay strong.โ€ But strength also looks like speaking up, asking for help, and taking care of your mental well-being.

This week, weโ€™re encouraging men to prioritize their mental health โ€” without shame, and without judgment.

โœ… Itโ€™s okay to talk.
โœ… Itโ€™s okay to feel.
โœ… It's okay to ask for help.
โœ… Itโ€™s okay to need support.

If you or someone you love is struggling, talking to someone can make all the difference. You matter, and your mental health does too.

๐Ÿณ๏ธโ€๐ŸŒˆ Pride Month is a celebration, but it's also a reminder: Healing is a powerful act, especially during times when bei...
06/04/2025

๐Ÿณ๏ธโ€๐ŸŒˆ Pride Month is a celebration, but it's also a reminder:

Healing is a powerful act, especially during times when being your full, authentic self may feel heavy, scary, or risky. It's common to experience stress, or anxiety with increasing social and legislative pressures. These are valid reactions to ongoing societal and systematic challenges.

This June, we want to say clearly: Who you are is not an issue. Your mental wellbeing deserves compassionate, informed care that sees all of who you are. Whether you're exploring your identity, working on healing, or simply trying to stay grounded -- you don't have to do it alone. We hope that you'll be gentle with yourself and seek out safe spaces that remind you that you are wonderful, just as you are.

We are holding space with you this June -- and standing at your side today, and everyday! ๐Ÿ’œ

Our office will be closed on Monday, May 26th in observance of Memorial Day,  as we honor and remember those who are no ...
05/26/2025

Our office will be closed on Monday, May 26th in observance of Memorial Day, as we honor and remember those who are no longer with us.

We will resume normal hours on Tuesday, May 27th.

We are wishing everyone a safe and peaceful Memorial Day weekend! โค

๐Ÿ’œ A friendly reminder for this week ๐Ÿ’œNo matter whatโ€™s happening out there, we can create safety and strength in here โ€” w...
05/19/2025

๐Ÿ’œ A friendly reminder for this week ๐Ÿ’œ

No matter whatโ€™s happening out there, we can create safety and strength in here โ€” within ourselves and our community. Letโ€™s slow down, support one another, and remember: Weโ€™re not alone. Weโ€™re all in this together.

Have a great week! ๐Ÿ˜Š

Address

6200 Aurora Avenue, Suite 305E
Urbandale, IA
50322

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15157248920

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