DSM Spine+Sport

Fellas, your kids don’t care how shredded you used to be in high school.They care if you can still chase them without th...
07/25/2025

Fellas, your kids don’t care how shredded you used to be in high school.
They care if you can still chase them without throwing out your back!

Studies show kids with active dads grow up more active themselves—which means you’re not just dodging Nerf darts… you’re shaping their future.

If your back’s been saying “no thanks” every time you bend over, we can help.

Let’s get you back to playing hard, lifting heavy, and showing your kids what a healthy dad looks like… even if your knees make that weird noise now. (How’d I know right??)

📩 DM us “DAD” and we’ll get to work.

Happy 4th of July from all of us at DSM Spine and Sport! 🇺🇸✨Wishing you a day filled with fireworks, freedom, and just t...
07/04/2025

Happy 4th of July from all of us at DSM Spine and Sport! 🇺🇸✨

Wishing you a day filled with fireworks, freedom, and just the right amount of back support 😉🎇

Stay safe, stay grateful, and don’t forget to stretch before chasing those sparklers! 💥🎆

Busted out the Notes app for this one! Too often we think we have to power through on our own — whether it’s pain, stres...
06/17/2025

Busted out the Notes app for this one!

Too often we think we have to power through on our own — whether it’s pain, stress, or just the pressure to keep it all together. Truth is, the strongest (and smartest) people are the ones who know when to ask for help.

That’s why we’re here — to help you move better, feel better, and get back to doing what you love! Let’s get after it!

!

Happy Father’s Day from DSM Spine and Sport! To all the dads out there, we appreciate everything you do. Enjoy your day!...
06/15/2025

Happy Father’s Day from DSM Spine and Sport! To all the dads out there, we appreciate everything you do. Enjoy your day! 💙

👋🏼 Hey, I’m Dr. Jon Roed — chiropractor, movement nerd, and co-owner of DSM Spine+Sport.For the past 14 years, I’ve been...
05/19/2025

👋🏼 Hey, I’m Dr. Jon Roed — chiropractor, movement nerd, and co-owner of DSM Spine+Sport.

For the past 14 years, I’ve been helping people in the Des Moines area get out of pain and back to doing what they love. Whether it’s neck pain, back pain, or one of those frustrating chronic issues that just won’t quit, I’ve seen it, treated it, and helped people move past it — without meds or surgery.

At DSM Spine+Sport, we do things differently. You won’t get a cookie-cutter “crack and go” treatment here. We combine chiropractic care and physical therapy under one roof 🤯 and get to the root cause of your pain, so you get a smarter, faster, more lasting recovery.

So if you’re tired of dealing with pain and just want to move, feel, and live better — I’m here for it. Let’s get after it! 💪🏼

We’re hiring! Join our team as a Front Office Coordinator—be the first smile people see and help patients feel at home! ...
05/08/2025

We’re hiring! Join our team as a Front Office Coordinator—be the first smile people see and help patients feel at home! Come for the job, stay for the vibes! We can’t wait to hear from you! DM or email your interest to info@dsmspinesport.com

Excited to start another week of helping people feel their best! Move better, feel better, live better 🧡🤎🤍
04/27/2025

Excited to start another week of helping people feel their best! Move better, feel better, live better 🧡🤎🤍

Had a lot of requests for the rest of the team! So without further ado, rock star action figures!
04/11/2025

Had a lot of requests for the rest of the team! So without further ado, rock star action figures!

Whoa! We know our docs are super, but now they’re action figures! Which one is your favorite? ;)
04/10/2025

Whoa! We know our docs are super, but now they’re action figures! Which one is your favorite? ;)

Trying the viral sweet potato, beef, cottage cheese bowl! This recipe is everywhere with slight variations… and I will s...
03/17/2025

Trying the viral sweet potato, beef, cottage cheese bowl! This recipe is everywhere with slight variations… and I will say it was delicious!! Make sure to add avocado and hot honey. 10/10 🤌🏼

PS. This is .roed’s bowl. Mine didn’t look this neat 😆

Big congrats to  for being awarded the USATF 2024 Field Athlete of the Year!! 🤩🏆🥇
02/17/2025

Big congrats to for being awarded the USATF 2024 Field Athlete of the Year!! 🤩🏆🥇

You can now book your appointments online with Dr. Marlie through the DSM Spine and Sport website! The link is in our bi...
01/22/2025

You can now book your appointments online with Dr. Marlie through the DSM Spine and Sport website! The link is in our bio!

Address

4456 128th Street
Urbandale, IA
50323

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 4pm

Telephone

+15152764344

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