Urbandale Massage Therapy

04/20/2025

Happy Easter to everyone.

03/20/2025

02/08/2025

Schedule for March is available. It's a small one this month as I will be out starting March 18th for a medical procedure and I'll be unavailable through April. I'll post the May schedule sometime in April. I look forward to connecting with you all soon.

01/19/2025

Here's the schedule of open appointments for February. The appointment book is filling up so much so that I added a few extra spots on a coveted Saturday mid morning/early afternoon.

Request your appointment online at www.urbandalemassagetherapy.com or by texting 515-850-0847. Please be aware that I do work full time outside of massage so it might take me a few to get back to you.

I accept all appointment requests in the order in which they were received.

12/30/2024

While the schedule is changing in January, there are still open appointments, just in the evenings instead. Text 515-850-0847, email info@urbandalemassagetherapy.com or request an appointment online at www.urbandalemassagetherapy.com

12/26/2024

🚨 New hours effective Jan 6th! 🚨

If you have an appointment scheduled during daytime hours, I have already reached out to reschedule your session, please respond as soon as you can. I look forward to still serving all of my clients just in a new format that allows all of us to achieve our best. Please let me know if you have any questions- 515-850-0847 or info@urbandalemassagetherapy.com

12/24/2024

I want to wish all of my clients and followers a Merry Christmas. I am reopening on Friday, so get your post Christmas massage scheduled.

12/05/2024

Appointments open for next week! There are just a few appointments next week available, get your spot booked before they are gone!

Call 515-850-0847 or visit urbandalemassagetherapy.com to request your appointment!

12/04/2024

Don't forget as the year is coming to a close that Urbandale Massage Therapy is set up to accept FSA or HSA cards. Don't want to use the funds on band-aids and other supplies for your cabinets as you have for the past years, come spend your funds on yourself.

There are several openings yet this month to use these funds before time runs out!

Call 515-850-0847 or visit urbandalemassagetherapy.com to request your appointment.

12/02/2024

How many workplaces have some sort of Employee Resource or wellness program around mental health. There have been studies to show that these programs miss the mark befiase they dont address the core problem that is effecting mental health at work.

Don't forget that massage therapy can help bring down your stress levels.

https://www.townandcountrytoday.com/beyond-local/workplace-mental-health-programs-arent-delivering-the-expected-outcomes-experts-say-9891370

Read the full story and comment on TownAndCountryToday.com

11/30/2024

As we move into what can be a challenging time of year for many people, keep this in mind! You are allowed to do what's best for you - as long as it's not illegal, harmful (to yourself or others) and in your best interest.

11/28/2024

Happy Thanksgiving. We are closed today but are open from 8-12 tomorrow.

I am blessed to have you all in my life.