Oxygen Yoga & Fitness Urbandale

Oxygen Yoga & Fitness Urbandale Not your typical yoga studio 🔥🧘🏼
FAR Infared Yoga & Fitness Fusion Classes
4820 100th St. Suite 201
Urbandale, Iowa

The 21 Day Challenge is still going... are you?
02/20/2026

The 21 Day Challenge is still going... are you?

✨ HOT Y2K FITNESS FUSION IS COMING TO OXYGEN ✨We’re throwing it ALL the way back…To the days of low rise capris, flip ph...
02/19/2026

✨ HOT Y2K FITNESS FUSION IS COMING TO OXYGEN ✨

We’re throwing it ALL the way back…
To the days of low rise capris, flip phones, and the absolute BEST hype music 🎧🔥

Join us for a Throwback 2000s Top Hits Fitness Class for FREE where you’ll sweat it out to:
💿 Britney
💿 Outkast
💿 Pink
💿 Shakira
💿 Black Eye Peas
…and all your favorite Y2K bangers

This is your chance to:
🔥 Move your body
🔥 Boost your mood
🔥 Relive your TRL era
🔥 And get HOT in our FAR Infrared studio

Grab your spot now — this class will fill FAST!


Iowa Day of Kindness is Feb 27th and we are turning small acts into BIG impact 🧦We are supporting the West Des Moines Ch...
02/18/2026

Iowa Day of Kindness is Feb 27th and we are turning small acts into BIG impact 🧦

We are supporting the West Des Moines Chamber with their Sock Drive because socks are one of the most needed and least donated items in shelters.

Want to help?
✔️ Grab a new pair of socks (any size!)
✔️ Bring them to the studio
✔️ Drop them in our donation bin

That’s it. One simple act = warmth, comfort, and care for someone in our community.

Let’s share the heat from our FAR infrared classes beyond the yoga studio and into the world 💚💙

Donations accepted now through Feb 26th!

✨Strong body. Calm mind. Kind heart.First class is FREE at Oxygen Yoga & Fitness! photo by
02/17/2026

✨Strong body. Calm mind. Kind heart.

First class is FREE at Oxygen Yoga & Fitness!

photo by

✨Affirmation of the Week✨Love begins with how I treat myself.The longest relationship I’ll ever have is with myself. I’m...
02/16/2026

✨Affirmation of the Week✨

Love begins with how I treat myself.

The longest relationship I’ll ever have is with myself. I’m making it a kind one.🕯️

Pose of the Week: Bridge Pose✨Bridge Pose (Connection Flow) helps you lift your hips and build a bridge between your min...
02/16/2026

Pose of the Week: Bridge Pose✨

Bridge Pose (Connection Flow) helps you lift your hips and build a bridge between your mind and your body. This pose strengthens your back and opens your heart, creating a pathway for energy to flow freely. To practice Bridge Pose, lie on your back with knees bent and feet flat. Press into your feet, tuck your tailbone under, and lift your hips up to the sky, interlacing your fingers underneath you to broaden the chest.

Namaste 🧘‍♀️

Buy one month and get the 2nd 50% off! 💜❤️
02/15/2026

Buy one month and get the 2nd 50% off! 💜❤️

Almost half way through Feb but still time to reach 21 classes! You've got this!
02/14/2026

Almost half way through Feb but still time to reach 21 classes!
You've got this!

FAR Infrared yoga & fitness = good for the heart, mind, body
02/06/2026

FAR Infrared yoga & fitness = good for the heart, mind, body

Feb. 7th at 8:30am FREE class!You don't want to miss this one! It will be so much fun 💪💃🏾
02/06/2026

Feb. 7th at 8:30am FREE class!

You don't want to miss this one! It will be so much fun 💪💃🏾

02/01/2026

Complete 21 classes at Oxygen Yoga & Fitness Urbandale this Feb to be entered to win great prizes! 🎉🎉🎉

Address

4820 100th Street Suite 201
Urbandale, IA
50322

Telephone

+5154992835

Website

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