Waypoint Wellness

05/05/2026

✨Have you ever wondered if there is actual research on Reiki?

Short answer: there is.

The Reiki Brigade has compiled a helpful list of clinical research exploring Reiki’s impact on pain management, anxiety, cancer care, mental health, and more.

If you’ve been curious about Reiki—or wondering whether there’s research behind it—this is a great resource to explore.

Check it out here: https://www.reikibrigade.org/research

04/30/2026

Checkout this myth-busters post.

Which of these were most surprising to you?

Reiki Myths Debunked ✨ We asked our Members to share some of the most common myths and misconceptions they hear about Reiki. These were the top 3:

❌Myth 1: Reiki is a Religion
💚Reality: Reiki is form of hands-on therapy. It is a powerful spiritual practice, open to all.

❌Myth 2: Reiki offers a cure
💚Reality: Reiki is a complementary therapy for relaxation and wellbeing, is is not a cure, nor does it guarantee any results of outcomes.

❌Myth 3: Reiki isn't real
💚Reality: Reiki draws on the same energy principles used yoga, acupuncture & Tai Chi, sound healing and meditation.

❌Myth 4: Reiki is dangerous
💚Reality: Reiki is a gentle, non-invasive therapy. It can do no harm.
Reiki isn't manipulative or a way of controlling, it is an ancient technique for stress reduction and relaxation. Regular contact with Reiki will bring the recipient's mind, body and spirit into balance. It is an excellent support to the overall physical, mental and emotional healing process.

04/29/2026

✨Curious about Reiki? ✨

04/23/2026

Your oasis awaits. 🌿

This is the reiki room where I hold sessions — clean, organized, and built with your relaxation in mind. Every detail is intentional, from the layout to the gentle sound of the water fountain.

I offer in-person reiki sessions every Monday, and I'd love to welcome you in. Spots are limited —snag yours now.

Send me a message, drop a comment, or click the booking link below to reserve your Monday session.

Book: https://waypoint-wellness.square.site/s/appointments

04/16/2026

If you've been considering trying an in-person Reiki session — consider this your sign.

Only three in-studio appointments remain for April. Once these are filled, in-studio availability won't open again until May.

If you're interested but your schedule doesn't quite align, please don't hesitate to reach out — I'm happy to discuss options.

Reserve your session through the link in my bio or send me a message directly.

04/15/2026

"It's only a thought and a thought can be changed." — Louise Hay

Read that again. That story you've been telling yourself? The one that says you're not ready, not worthy, not enough? It's just a thought. And you have the power to choose a different one.

You are not your thoughts. You are the one who gets to change them. ✨

04/12/2026

04/11/2026

What are you telling yours today? 🌿

04/08/2026

Be not afraid of going slowly, be afraid of standing still.

Wherever you are on your healing journey — just keep going. Progress doesn't have to be loud or fast. Sometimes the most powerful thing you can do is simply take the next small step. 🌱

04/07/2026

Today was my first day in the studio and it felt so aligned.

I’m now offering in-person Reiki sessions on Mondays in Urbandale at Radiate Light Collective.

If you’ve been curious about Reiki, this is your sign to give it a try.

Book a session at waypointdsm.com or schedule a free discovery call to learn more.

04/06/2026

🫶 Reiki in our community 🫶

Last week, I had the honor of joining Sheena of Flourishing Roots Wellness at the DSM South Side Library for an "Intro to Reiki" event— where I assisted during the group Reiki portion.

Community education around energy healing matters deeply to me. So many people have never experienced Reiki, or aren't sure what to expect — and events like this create a low-pressure, accessible space for people to simply... feel it for themselves.

And feel it they did.

One attendee shared that a heaviness they'd been carrying in their chest began to lift. Another noticed physical aches in their body start to release — after just one short group session.

You don't need to fully understand how Reiki works to benefit from it. The body responds. Even 10-20 minutes in a group setting can create a noticeable shift.

Sheena and I are already talking about offering more group Reiki experiences — if you'd like to be on the invite list, send me a message. 💚

Healing is better together.