Conway Sports Physical Therapy, PLLC

04/18/2026

Amazing morning at 1-Up Wellness with a fantastic group of people. Thank you all for showing up, listening, being open to demonstrating live exercises on the fly, and sharing some laughs! 🏋️‍♀️💪🏆

Fitness is so much more than just sweating through a hard workout. It’s learning, growing, moving well, and taking care of the body you live in every single day. Huge appreciation to Dr. Lauren Conway with Conway Sports Physical Therapy, PLLC for leading such an impactful seminar and helping our community better understand what it truly means to train for a stronger, healthier, injury-free life. 💚

02/06/2025

Couldn’t let National Girls and Women in Sports Day pass by without looking back at some of the moments that shaped me as a person and now as a professional. From the locker room to the court, to the countless girls and women that I had the opportunity to compete with and against, the foundation was laid for CSPT 🏀✨

01/21/2025

Whether you’re running marathons, lifting weights, playing your favorite sport, or simply staying active in daily life, your body deserves optimal care. We believe everyone is an athlete in their own way— and we’re here to help you perform at your best, recover faster, and prevent injuries.

Let’s move better, feel better, and get stronger together. 💪💯

01/14/2025

This week marks a huge milestone for CSPT - our 3rd anniversary! 🎉 I want to take a minute to thank all of the incredible patients, clients, and the amazing community that has supported me on this endeavor. 💪✨
Whether you’ve come in for injury recovery, injury prevention, or to boost your athletic performance - I am so grateful to play a role in your journey.

Here’s to 3 years of progress, countless victories, and many more to come! 🏆💥

01/07/2025

Messages like these remind me why I do what I do! I’m lucky to work with such dedicated, hard-working individuals every day. 🙌💪

12/31/2024

Rounded out an incredible 2024 with an amazing experience at the Massachusetts Conference for Women! From hearing powerful stories from Olympic legend Gail Devers and supermodel Beverly Johnson, to the unforgettable wisdom shared by the one and only Oprah. And my personal favorite, basketball phenom Caitlin Clark discussing the future of women and women’s sports with Robin Roberts! was cool, but was a true highlight ✨

Heading into 2025 grateful to be surrounded by such inspiring women and motivated to keep pushing boundaries and lifting each other up.

Huge shoutout to my mom for not only letting me tag along but giving me the opportunity to meet the Athlete of The Year! ⛹🏻‍♀️🏀

01/01/2023

Feeling grateful for everyone that made 2022 such a success. Let’s work together to accomplish your goals in 2023!

05/04/2022

Whether it’s with daily or sport related activities, walking, running, biking, weight lifting, etc., you shouldn’t have pain. Click the link in bio to learn more about CSPT and schedule an evaluation to get you feeling and moving better today!

05/02/2022

“Being under her care and expertise guided me through my rehabilitation process with ease. Lauren took the time to assess my injury and lifestyle as a whole which allowed us to build a rehab program that would be most beneficial for me. If you are looking for comprehensive care from a friendly and compassionate provider, Lauren at Conway Sports Physical Therapy is perfect for you! I recommend her to all my friends, family and teammates because I know they will share the same wonderful experience with her that I did!” - Alyssa W

This is why we do what we do. Personalized programs and 1 on 1 care at Conway Sports Physical Therapy! 💪🏻⛹🏻‍♀️🏌🏼🏊🏻‍♀️🚴‍♂️🏋️‍♀️⛷

02/03/2022

National Girls and Women in Sports Day seems like the perfect time to introduce Conway Sports PT to the world! We’re officially open and taking new patients!

Dr. Lauren Conway, PT, DPT, SCS, AIB-VAM, CSCS is a Board Certified Sports Clinical Specialist. A graduate from Skidmore College with a degree in Health and Exercise Science, Lauren also played basketball for the Thoroughbreds. After earning her Doctorate in Physical Therapy at SUNY Upstate Medical University, she worked several years in outpatient care.

As a Board Certified Sports Clinical Specialist, her passion is helping athletes get back into action and reaching their athletic potential. Hit the link in our bio to learn more about the practice and to book an appointment!