Tri-County WIC: Oneida, Herkimer & Madison

08/30/2025

Come the WIC table at this event ! Back to school party before the kids head back to school hope to see you there !

08/29/2025

Breast milk is nature’s perfect food. It’s the best source of nutrition for most babies, packed with nutrients, antibodies, and endless benefits for both you and your baby. Plus, it’s readily available, always free, and strengthens your bond like nothing else.
🔗 Learn more about the benefits of breastfeeding for you and your baby: https://wicbreastfeeding.fns.usda.gov/breastfeeding-benefits

08/28/2025

Our next job fair is coming up on Sept. 19. Join us!

08/27/2025

Fun family event tomorrow!!

08/27/2025

Plans for your last weekend of Summer Break 2025? Join us for a Back to School Party!

08/27/2025

Breastfeeding works best when it's a team effort, including coaches and cheerleaders! From pregnancy through those early days and beyond, having support really matters. Dads and partners make a big difference in meeting breastfeeding goals.
🔗 Learn more about what to expect with breastfeeding and how dads and partners can participate in feeding your baby: https://wicbreastfeeding.fns.usda.gov/dads

08/26/2025

Free Milk 9:00 AM. One per person. Use By Date 08-28-25. First come first serve while supplies last.

Limit 1 free gallons per household (total for promotion)
Multiple trips, separate transactions, or additional family members will not increase this limit

08/26/2025

asty Tuesday! 🍅🥒
Not sure what to do with all of the tomatoes and cucumbers in your garden? Try this Cucumber Salad with Tomatoes.
Recipe here 👇
https://www.myplate.gov/recipes/cucumber-salad-tomatoes?fbclid=IwY2xjawMIRH9leHRuA2FlbQIxMQABHoHS2avoAwlNLhyIhZFDMgmU4KKVmNA0bUcbVtyZfQcjCc_1SbEt4jpZ1NJW_aem_y9_DLVGQGETy2yHkYCYtcg

08/25/2025

Celebrate Black Breastfeeding Week! 🤱🏿 This week is all about supporting Black moms and babies. It helps bring attention to the challenges Black families face and the importance of breastfeeding for healthier outcomes.
And WIC is here to help! Get breastfeeding support and find a clinic near you at www.signupwic.com/find-a-clinic. 💙

08/22/2025

“Coming into the WIC office, I was greeted by friendly faces and was able to apply right away. Being on WIC as a pregnant mother, especially a mother who wasn’t working at the time, was a huge help to me not only financially but nutritionally as well. I was able to get fruits and vegetables, juice, milk, fish, and so much more, all for a healthier me and a healthy baby.
“When baby was born, WIC encouraged me to breastfeed my child and taught me the importance of breastfeeding and its benefits. Because of the help of WIC and their encouragement to breastfeed, my baby grew strong and was rarely sick. I am now a mother of three beautiful girls, and all three of them have had the pleasure of being on WIC.
“I would strongly suggest WIC to any woman who is expecting or has children/child, because WIC’s ultimate goal of healthy-eating children really does make a difference in the long run. THANK YOU to the American Samoa WIC Program for being awesome and making a huge impact on me and my girls' lives!”
🔗 Learn more about WIC or find a clinic near you at www.signupwic.com.

08/22/2025

08/21/2025

Join Fidelis Care for a Veggies to Go event on Thursday, August 28, starting at 3 PM, at our Utica Community Office. We’ll be giving away bags of fresh, locally sourced fruits and vegetables to help support your family’s health (while supplies last).