ADHD & Autism Psychological Services and Advocacy

09/16/2025

Building healthy habits doesn’t happen overnight—it’s about small, consistent steps that add up over time. Whether it’s drinking more water, moving your body, practicing mindfulness, or getting enough rest, every choice you make today helps shape a healthier tomorrow.

Start small. Stay consistent. Celebrate progress.

What healthy habit are you working on this week?

09/15/2025

We love hearing about the experiences of our patients and their families—it means the world to us! Thank you for trusting us with your care.

Have a story of your own to share? Leave us a review here: https://g.page/r/CZNvU1ymCPvhEAE/review

09/12/2025

Reading Recommendation: Hello Saturday: Just Two Boys Living in an Atypical World

Meet Alex and Anthony, two brothers living their typical lives in an atypical world. Alex communicates verbally while Anthony uses an augmentative and alternative communication (AAC) device to communicate, because he is nonverbal. Experience a Saturday morning through their eyes and witness the challenges they face, the bonds they share, and the resilience they embody in a world that isn’t always ready for them.

09/11/2025

09/08/2025

A big happy anniversary to Megan! Thank you for all you do!

09/06/2025

Today is National Read a Book Day! Share what book you're currently reading in the comments!

09/05/2025

Happy anniversary, Erin! Your hard work does not go unnoticed!

09/04/2025

Reading Recommendation: A Thought is Just a Thought

Powerfully illustrated, A Thought Is Just a Thought is the compelling and sympathetic story of Jenny, who suffers from obsessive-compulsive disorder (OCD). It describes Jenny's visits with her mother to a doctor. He notices that Jenny is afraid to stop tapping the wall with her fingers for fear that her sister won't come home, and that she is afraid to walk on the white squares of the kitchen's black and white, tiled floor.

The kind Dr. Mike helps Jenny overcome her fears by showing her how to rethink the bad thoughts, and eventually she stops dwelling on the thought and its irrational consequences, realizing that, after all, a thought is just a thought.

09/03/2025

Happy anniversary, To'Nyiah! Thank you for your dedication!

09/01/2025

Our offices will be closed today in observance of Labor Day

08/29/2025

Today's Reading Recommendation is an interactive Sesame Street book, Amazing to Me

When Julia and her family do a special art activity together, Julia finds a way to add her own amazing touch!
https://interactive.sesameworkshop.org/storybook-016-amazing-to-me/en/index.html