Climb Chiropractic Sports Health

Climb Chiropractic Sports Health Climb Chiropractic Sports Health is a partnership developed by Dr. Ashley Moody and Dr. Nick Aunkst

Are you ready?? We are!With the season starting to change it’s time for a new routine!New yoga schedule starting in Octo...
09/19/2025

Are you ready?? We are!

With the season starting to change it’s time for a new routine!

New yoga schedule starting in October!

Monday 6:00pm Vinyasa
Wednesday 4:30pm Slow Flow Vinyasa
Sunday 9:30am Slow Floe and Mobility

Join us!

Our girl Holly is all grown up 😩Holly thank you for almost 5 amazing years together. You have been a beautiful energy in...
08/27/2025

Our girl Holly is all grown up 😩

Holly thank you for almost 5 amazing years together. You have been a beautiful energy in this facility and your smile has brought so much calm and joy to us and our patients. You will be missed more than you know.

We are so excited for you to step into your next journey in life and we hope you know that you have a whole fan base here cheering you on!!!

Congratulations girl! 💚

We are so very excited to have utilizing our space at Climb for a chat on all things breastfeeding, pumping and lactati...
08/15/2025

We are so very excited to have utilizing our space at Climb for a chat on all things breastfeeding, pumping and lactation!

Saturday August 23rd at 9:30am

For more info contact Cat at 315-316-2977

Interested in improving your strength? 💪🏼Want to meet others in your community in a comfortable setting?👏🏼Want to be in ...
08/12/2025

Interested in improving your strength? 💪🏼
Want to meet others in your community in a comfortable setting?👏🏼
Want to be in group fitness… but also want the coach to be able to help you?😏

Then our semi-private group fitness class is for YOU! Class is limited to 5 members at a time. This allows our coaches time to work with each member and assist with form or questions.

Our drop in rate is $30 and our membership is $100 for the month (regardless of number of classes in the month!)

We do ask you reserve your spot ahead of time! (day of please call the office 315-733-0590 to see if spots are available!)

See you soon!

Yoga at Climb allows you 3 opportunities to practice with 3 different classes that all support your bodies needs.Monday ...
08/10/2025

Yoga at Climb allows you 3 opportunities to practice with 3 different classes that all support your bodies needs.

Monday - A chance to move a little quicker and feel your heart and breath connect

Thursday - A chance to perfect your movement. Moving a little bit “slower” to improve your strength and overall connection

Sunday - A chance to calm your mind, reset your body and build confidence in your overall practice

Join us this week and fall in with the flow!

Looking for a flat 5K race to find your pace, maybe hit a PR???Join the Kuyahoora Kickers at the Newport Firemen’s Field...
07/24/2025

Looking for a flat 5K race to find your pace, maybe hit a PR???

Join the Kuyahoora Kickers at the Newport Firemen’s Field on Friday August 1st for a 5K road race!

Registration day of is available from 5:30-6:45 with race starting at 7:00pm

Sign up ahead of time at https://runsignup.com/Race/NY/Poland/NewportFiremenSFieldDays5K

Hope to see you there!

We’re happy to announce that Climb is now offering Nutrition services with Sarah! Sarah has been working in the field o...
07/21/2025

We’re happy to announce that Climb is now offering Nutrition services with Sarah!

Sarah has been working in the field of Fitness for 10+ years and has recently begun taking clients to work more on Nutrition.

We know that in the Health & Wellness space, Exercise & Nutrition tend to go hand in hand. Whether you are someone who is looking to jumpstart your journey into healthier eating habits, or someone who has years of experience on a wellness journey who may be feeling stuck.

Sarah will conduct an in person sit down with you to gather information about your goals and where you’re currently at in your journey. Then offer a plan with her personalized guidance along the way.

Contact Sarah directly at sarahstevener12@gmail.com for further information or to schedule a session.

Did you know we have semi-private fitness classes at Climb???These classes are limited to 5 people to allow our coaches ...
07/10/2025

Did you know we have semi-private fitness classes at Climb???

These classes are limited to 5 people to allow our coaches ample time with each client.

Want help with your form?
What to get stronger?
Looking to meet people in our community with the same goals as you?
Ready to focus on your health?

July schedule: 9:45-10:45am

August schedule: 9:30-10:30 and 10:30-11:30

Curious??? Reach out to learn more info and reserve your spot!

Happy birthday to one of the best coaches, mamas and humans that we know! _We’re so proud to work with you and watch you...
06/28/2025

Happy birthday to one of the best coaches, mamas and humans that we know!
_
We’re so proud to work with you and watch you grow each and every day!
_

Tomorrow! Meet coach .recchio at the New Hartford farmers market, 4pm run club!
06/24/2025

Tomorrow! Meet coach .recchio at the New Hartford farmers market, 4pm run club!

Looking for an opportunity to practice? Join Climb Yoga this Sunday at 9:30am for a Mobility Slow Flow with Stacey!Learn...
06/20/2025

Looking for an opportunity to practice? Join Climb Yoga this Sunday at 9:30am for a Mobility Slow Flow with Stacey!

Learn how to warmup and move your body in a mindful way!

Sign up with link below!
https://ccsh.janeapp.com/ #/discipline/4/treatment/7

Let’s go! _Sticking to your program yields results today, and every day in the future._Coach Nikko out cruising through ...
06/18/2025

Let’s go!
_
Sticking to your program yields results today, and every day in the future.
_
Coach Nikko out cruising through an easy 5 miler today in the heat a humidity!
_
Want to add some strength and conditioning to your lifestyle? Reach out and let’s get to work! 😉
_

Address

421 Broad Street
Utica, NY
13501

Opening Hours

Monday 7am - 7pm
Tuesday 11am - 6pm
Wednesday 6am - 4pm
Thursday 8am - 6pm
Friday 7am - 2pm

Telephone

+13157330590

Website

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