Kate Brown Healing Essentials

01/15/2026

Discernment changes everything.

Not every sensation you feel is:
• yours
• yours alone
• or yours to fix

Sometimes it belongs to someone you care about.
Sometimes it belongs to the room.
Sometimes it belongs to the past.

When you learn to ask: Is this mine?

You begin reclaiming:
• energy
• boundaries
• sovereignty
• clarity
• peace

Your body already knows.
It just needs space to answer.

Curious about this? Message me — I'd be happy to share more.

01/14/2026

What if your body has been speaking long before your mind caught up?

The body speaks in sensation:
• tightness
• warmth
• heaviness
• breath
• speed
• stillness

The mind tries to make meaning.
The body just tells the truth.

When you begin listening at the level of sensation, everything changes:
You stop guessing.
You stop overriding.
You stop abandoning yourself.
You begin returning to your own center.

If you’re tired of trying to “figure it out”, start with:
What is my body saying right now?

If this resonates, send me a message — there’s room for you to join me in this work.

Or see the link in comments for more information.

01/13/2026

💜Ever wanted to learn more about what we do here at The Institute of Spiritual Healing & Aromatherapy?

📆Save the date and come join us on 1-18-26!!!

Come learn how to bring the Peace and Power of Healing Touch Spiritual Ministry Into Your Life

When: Sunday, January 18, 2026
Time: 4:00 pm to 5:30 pm Eastern
Where: Online via Zoom
Continuing Education Credit Available for Nurses: 1 Credit

And did we mention.....IT'S FREE!

→Register NOW: https://isha.mykajabi.com/offers/LznwNHzw/checkout

01/13/2026

Tonight we begin the journey into your body’s wisdom…

✨ the emotional roots of your symptoms
✨ the patterns your body has been holding
✨ the spiritual messages under your fatigue, pain & anxiety
✨ how to listen with compassion
✨ how to support yourself with oils + crystals
✨ how to feel whole again

If your heart has been nudging you…
If your body said “yes” during the webinars…
If something in you knows this is your year…

Tonight is the moment to say yes.

💛 Final 24 hours of special enrollment
💛 First session begins tonight at 6 pm CT
💛 Replay will be available
💛 You will not be behind
💛 This is where your new relationship with your body begins

Your body is ready.
Your heart is ready.
Your healing begins tonight.

Click here to register or for more information:
https://www.katebrownhealingessentials.com/Rooted-In-Wholeness

01/12/2026

Tomorrow we begin.

A new year.
A new chapter.
A new relationship with your body — one based on compassion, understanding, and alignment.

If you’ve been feeling:

💛 fatigue you can’t explain
💛 emotional heaviness
💛 anxiety in your chest
💛 pressure in your mind
💛 tension in your shoulders
💛 a sense that your symptoms mean something

…this journey is for you.

Rooted in Wholeness begins tomorrow night, Tuesday, January 13.

For the next 24 hours, I’m keeping the special early pricing open
because I want every person who feels called into this work to have the chance to say yes.

This year-long program will help you understand the emotional & spiritual root causes behind your symptoms — and finally feel connected to your body in a way that feels safe, loving, and clear.

See the link in comments to learn more and join us!

01/11/2026

Here’s something I want you to really hear today:

Your body is not asking you for more discipline.
It’s asking you for more connection.

It doesn’t want perfection — it wants partnership.
It wants you to check in.
To pause.
To breathe.
To ask what it needs.
To stop abandoning it when life gets busy.

Try this:

💧 Put Bergamot or Ylang Ylang on your heart
💧 Hold a Rose Quartz
💧 Ask: “What would help me feel supported today?”

That one question will change your whole year.

Rooted in Wholeness starts this week, on Tuesday night, — and this is exactly the kind of connection we cultivate.

See the link in comments for more information.

01/10/2026

Your body is not a problem to fix.
It’s a relationship to nurture.

And you don’t have to learn that alone.

If you attended my recent webinars, or watched the replay videos, and something opened inside you…
If your body whispered “yes”…
If you felt relief because everything finally made sense…

Then the next step is Rooted in Wholeness — my 2026 Energetic Mastery program that begins next Tuesday, January 13.

This year-long journey will teach you to understand your body, your energy, your emotions, and your patterns in a way that changes everything.

Your body called you into this work for a reason.
Let's journey together!

I'll provide the link in the comments on Facebook or in my bio on Instagram.
You can also contact me if you have any questions or would like to discuss further.

I would love to walk alongside you this year!

01/09/2026

So many people were surprised by how seen they felt during this session.

When we stop judging our symptoms and start listening, something shifts.

If your body has been asking for attention — gently or loudly — the replay of
Is Your Body Sending an Emotional & Spiritual SOS?
is available now.

This is a compassionate place to begin.

👉 Instant access by clicking the link in comments.

01/08/2026

Are you ready to experience emotional and nervous system healing in a new way?

We begin a new program next week. If you were not on my recent webinars, or haven't watched the replay yet, stay tuned and I will share more information in the next couple of days. It will be a great opportunity to listen to your body, learn and share in a community of like-minded people.

Stay tuned for more information!

01/06/2026

Tonight we gather.

Before the week takes over…
Before you push through again…
Before you ignore what your body is asking for…

Is Your Body Sending an Emotional & Spiritual SOS?
🕖 7 pm ET / 6 pm CT / 5 pm MT / 4 pm PT

This is a free, supportive space to listen and begin responding with care.

Live participants receive a gentle oil + affirmation guide as a thank-you.

👉 Join us tonight - Link in the comments.

01/06/2026