Life in Progress Psychological Services, PLLC

Life in Progress Psychological Services, PLLC Private-pay online therapy for adults and couples feeling stuck in anxiety, ADHD, or relationship stress and wanting clarity, confidence, and connection.

Warm, calm, and refreshingly honest support that meets you where you are. Serving 40+ states. I’m Dr. Nichole Vincent, Psy.D., a licensed psychologist providing private-pay online therapy for adults and couples located in Texas. I work with people who feel stuck in anxiety, ADHD patterns, perfectionism, or relationship stress and are ready for thoughtful, meaningful change. My approach is warm, calm, and refreshingly honest. Therapy is collaborative and practical, focused on helping you understand what’s getting in the way, build confidence, improve communication, and make changes that feel realistic and sustainable. If what you’ve been doing isn’t working, therapy can help you move forward in a way that aligns with who you are and where you want to go. Important boundaries: I do not accept friend or connection requests from current or former clients on personal social media accounts. Comments on professional pages are public and may compromise confidentiality. Social media content is for educational purposes only and is not a substitute for therapy. Please do not contact me through social media platforms, as they are not confidential or monitored and may become part of your medical record.

02/20/2026
01/30/2026

Thoughts show up all day long.
That part is human. 🧠

What tends to make them feel intense or overwhelming is what our anxious brains add to them, meaning, fear, and that urgent “figure this out right now” feeling.

And if you have anxiety or OCD, your brain is especially good at turning the volume up fast. Not because you’re doing something wrong, just because that’s how this brain learned to protect you.

Here’s a gentle reminder I often share with clients:
You don’t need to get rid of thoughts to feel better.
Sometimes it’s enough to notice, “Oh, this is a thought,” and keep moving toward what matters. 🌱

01/15/2026

A closed door might lead you to where you’re meant to be… 🚪✨

Address

Uvalde, TX
78824

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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