Lisa Taylor, RD, LDN

09/09/2021

What is holding you back? There is still time to join the 90 Day Challenge! I am happy to answer any of your questions questions

09/07/2021

There are so many exercise classes and options availbale now it can be overwelming but it can be so hard to find one and stick to it. So often these classes can be intimidating and if its not fun you are not going to follow through. Jazzercise offers a variety of full body workouts in a fun and motivating environment. Give it a try! Better yet sign up for our 90 Day Challenge!!!

06/19/2021

Exercise comes in many forms. Life on a farm!

04/28/2021

KUDOS to member Cindy Kanarek Culver from Marietta City Schools for this prestigious award from Academy of Nutrition and Dietetics! Well deserved Cindy!
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A few words from 2021 Outstanding Preceptor Award recipient Cindy Culver, MS, RDN, LD, in Marietta, GA.

Learn more about this year's award winners: https://sm.eatright.org/PreceptorWinners

01/29/2021

When the temperature drops it gets harder to get outside and move so make sure you have a buddy, someone depending on you to keep them moving too. It was cold this morning but Daisy was waiting and the bonus is the beauty all around us! We always feel better with exercise

01/02/2021

There is still time to sign up before the start on Monday 1/4. This is going to be a great start to 2021!!

So excited to be part of this 90 day challenge along side Jazzercise Milford! If you have any questions or are ready to sign up let me know!!

12/10/2020

So excited to be part of this 90 day challenge along side Jazzercise Milford! If you have any questions or are ready to sign up let me know!!

11/26/2020

Happy Thanksgiving to all!

Nutrition in Motion | Top 5 Tips to Stay Healthy This (and every) Holiday Season | Blog

10/13/2020

What a great breakfast treat! Plenty of color and delicious! Avocado toast with tomato, cucumber, black olives and feta all on whole grain toast. Now I am ready to face this rainy day!

09/24/2020

Eggs can be a great part of a healthy diet containing protein and heart healthy fats. They are rich in vitamins A, D and E. Eggs are also a quick and easy meal option. Plus they come in all kinds of fun colors! Love my chickens ❤️

08/27/2020

The Right Weigh for You! (TRW) is a comprehensive approach to weight loss, optimum health, and overall wellness. TRW is a 90-day program designed by medical practitioners that consists of group classes and individual visits with ME. I will walk you through this program and together we will come up with strategies that fit your lifestyle AND goals.

SIGN-UP TODAY and as a special deal for my followers use the coupon code TRWFALL50 for 50% off your registration fee.

08/13/2020

Quinoa salad is one of my favorite summer dishes

07/17/2020

Kohlrabi is such a fun vegetable! The leaves are similar to kale and the bulb is somewhat mild in flavor similar to a turnip. Eat it raw or cooked. Kohlrabi is an excellent source of fiber, vitamin C and potassium.

07/17/2020