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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Fyzical Uxbridge

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Uxbridge, MA
Fyzical Uxbridge

Whatever ailment brings you to FYZICAL Uxbridge, our therapists can help decrease your pain, restore your mobility and ensure your independence!

10/24/2025

𝗠𝗮𝗸𝗲 𝗮 “𝗡𝗼 𝗣𝗹𝗮𝗻𝘀” 𝗣𝗹𝗮𝗻
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. It’s easy to fill every hour, but unscheduled time can bring unexpected joys!

A “no plans” day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

10/17/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗟𝗼𝗰𝗸 𝗦𝗰𝗿𝗲𝗲𝗻 𝘁𝗼 𝗮 𝗤𝘂𝗼𝘁𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
Pick a quote that inspires you, calms you, or makes you smile. Change your phone’s lock screen to that quote. Every time you check your phone (which is often), you’ll get a reminder of something that matters to you.

This can help bring more intention, positivity, or motivation into your day.

10/10/2025

𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗲𝗰𝗸-𝗜𝗻
Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration keeps your mind clear and your body working well. You can make it easy by setting a reminder or keeping your water nearby.

Today’s challenge is simple: check-in, drink up, and take care of yourself with this small but essential habit.

10/07/2025

Hearing from our patients inspires us every day. Thank you to 𝗽𝗲𝗿𝗿𝘆 𝗹 for sharing this feedback with us!

"Prompt service
Really got to the problem
Great front staff"

10/03/2025

𝗦𝗺𝗶𝗹𝗲 𝗮𝘁 𝗮 𝗦𝘁𝗿𝗮𝗻𝗴𝗲𝗿
Try smiling at someone you don’t know today. Maybe it’s the person at the counter, someone passing by, or a neighbor you haven’t met. This small human interaction can change your mood and the mood of the other person.

You don’t have to say anything or force it. Just offer a genuine smile when you make eye contact. It’s a quiet way to share something kind with the world. See if it makes you feel lighter, too.

09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/23/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗲𝗹𝘀𝗲𝘆 𝗥 for sharing this feedback with us!

"Awesome facility! Strongly recommend for anyone needing Physical Therapy!"

09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/16/2025

Hearing from our patients inspires us every day. Thank you to 𝗸𝗲𝗶𝗿𝗮 𝗽 for sharing this feedback with us!

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/09/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗼𝘀𝘀𝗲𝗹𝘆𝗻 𝗛 for sharing this feedback with us!

"I've never felt more comfortable at PT than I do here. Everyone is incredibly nice (including the other patients) and easy to get along with. Sometimes there's also a doggo visitor so... obviously, everyone should go here. (Note: I accidentally posted this elsewhere 8-days ago but luckily my opinion remains the same)"

09/05/2025

Supporting Uxbridge Youth Baseball

Address

44 Rivulet Street
Uxbridge, MA
01569

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+15082782002

Website

http://www.fyzical.com/uxbridge

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