State of Grace Yoga and Wellness Center

12/16/2025

Discover the power of TCMYoga! Join our 8-week Yoga and Acupressure class starting Mon. 1/12-3/2/26 to enhance your energy flow and nervous system regulation. Link in Bio!

12/15/2025

Discover the healing power of gentle yoga and Restorative yoga every Thursday at 6:30pm! Take a moment for yourself to relax and rejuvenate with a practice designed to soothe the body and mind. Join us and feel the difference! Learn more at https://wix.to/g7IwX1R

12/15/2025

🌟 Ready to deepen your self-awareness? Join our Yoga and Acupressure class from Mon. 1/12-3/2/26! This 8-week course blends Hatha yoga and Chinese Medicine to help you regulate your nervous system. Sign up here: https://wix.to/3j4fLuM

12/14/2025

Thank you for a great day! I loved spending today with these ladies holiday shopping and chatting. So much fun!

11/28/2025

If you haven’t been to you have to visit!!! I love this place! The owners are awesome, and the salt cave calms your nervous system as soon as you enter! Come move with me and breathe in the salt air! Great for your immune system, decreasing inflammation, and for your respiratory system. Not to mention moving energy and learning about your energy body! No class in December, but mark your calendars for January 30th at noon. Call Saltitude to book!

11/27/2025

Grateful for YOU https://wix.to/z4p8uUT
I am so grateful for you! Thank you for walking alongside me on this path. I hope you have a wonderful holiday.

Thanksgiving has always been a favorite holiday of mine. The most memorable and special is that we share at the dinner table what we are thankful for. It warms my heart because I feel such a connection to the ones I love. In case I haven't told you lately, I am so grateful for you! I appreciate you....

11/25/2025

Tonight’s class was focused on the Metal Element in Chinese Medicine. This is the Fall element. Each element has unique characteristics. The organs and energies related to the metal element are Lung and Large Intestine. We move and practice postures that opened the Lung and LI meridians as well as strengthened them. My students learned all about each channel and about acupressure points. Come learn how to move your body to free up space, move and release emotions and rest. Thursday evening class has a few spots open. DM me for details. In Uxbridge.

11/25/2025

Douglas Adult Social center changed over the scarecrow to a crow! Kinda scary! 😆

11/22/2025

How cool is this? Local Residents I hope to see you there!

🔥✨ Get Ready for a Mesmerizing Show! ✨🔥

As part of 28th Annual Uxbridge First Holiday Night on Saturday, December 6th, we’re thrilled to announce a brand-new attraction…

🎪 🔥 Live Fire Dancers! 🔥
Join us after the parade behind the Uxbridge Town Common for an unforgettable performance that will light up the night!

Expect:
✨ Dazzling Fire Spinning
✨ Spectacular Choreography
✨ A glowing finale to our holiday celebration

Bring your family, grab a warm drink, and gather around for this magical, safe, and thrilling performance!

📲 Tap FOLLOW to catch our daily activity announcements and the release of our Holiday Night Interaction Map — your guide to every festive stop.

More surprises are coming! ❄️🎄

11/19/2025

I am so excited to be part of a new organization to continue my education and training as a Trauma Recovery Practitioner. Each year we have a requirement to complete courses and keep our certification current. I love learning more to help my clients and tonight’s class was amazing! I look forward to continuing to serve my clients and work alongside them as they navigate their healing journeys.

11/13/2025

Let’s flow together Thursday nights! 5 classes for $100. 6:30-8pm. 🔗 in bio!

11/08/2025

What do you do for yourself? How are you feeling? What is your body telling you when you slow down and listen? Come practice with me and give yourself the gift of presence. Beginners are welcome! All levels. 🔗 in bio.