JTB

JTB The daily touchpoint you need to feel your physical, emotional, and spiritual best. Our therapies provide nourishment for you as a whole. You are perfect.
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JTB Studios– located in Uxbridge, Massachusetts – specializes in yoga, fitness, massage therapy, hair, skincare, lashes and microblading. Our mission is to bring health and wellbeing to you as a radiant manifestation of balance in body, mind and spirit. We are here to remind you how to find that in yourself. Come learn with us how to relax, calm your emotions, clear your energy and your mind as well as raise your consciousness. Join one of our many classes or schedule a customized service in our Uxbridge, MA locations. We are the guides, you are the shining star.

We don't chase trends here.At JTB, we build strength slowly. We honor rest. We prioritize alignment over aesthetics. (Al...
03/10/2026

We don't chase trends here.
At JTB, we build strength slowly. We honor rest. We prioritize alignment over aesthetics. (Although the aesthetics are pretty on point, too. 💅🏻)
The fitness world can be loud.
We choose depth.
If you're looking for something sustainable, you'll feel it here. ✨

The Spring Equinox arrives soon.A moment of balance.A turning toward light.A time to ask yourself what you're ready to g...
03/09/2026

The Spring Equinox arrives soon.

A moment of balance.
A turning toward light.
A time to ask yourself what you're ready to grow.

This Saturday we’re gathering a small circle of women for an afternoon of movement, ritual, intuition, and connection in honor of Ostara.

A beautiful group is already forming, and these gatherings are intentionally intimate so the space feels meaningful and personal. A special Kundalini practice with Jess. Education and ritual with Rachael. How to optimize your Human Design this spring with Adriana. Custom Ostara themed photo shoots with Jamie. (That could be you surrounded by her gorgeous backdrops!)

We’ll be confirming the final group on Thursday afternoon, so if you’ve been feeling curious about joining us, now is the time to decide.

Saturday, March 14
11:00 AM – 4:30 PM
JTB Studios

Link in bio to reserve your spot 🌿

Is this seat yours?A beautiful group is forming for our Ostara Gathering.
We’ve had several women say yes this week, and...
03/03/2026

Is this seat yours?
A beautiful group is forming for our Ostara Gathering.
We’ve had several women say yes this week, and the energy is already shifting.
This gathering is intimate by design.
Small enough to feel safe.
Powerful enough to feel transformational.
If you’ve been watching quietly, now is the time.
March 14.
Limited to 20.
We’ll close enrollment soon. Link in bio to hold your spot. Message us with any questions. 🌸

Muscle tension isn’t a personality trait.Chronic tight shoulders.Low back discomfort.Clenched jaw.These aren’t things yo...
03/03/2026

Muscle tension isn’t a personality trait.
Chronic tight shoulders.
Low back discomfort.
Clenched jaw.
These aren’t things you “just live with.”
Massage is not indulgent.�It’s maintenance.
Madison’s books are open for March. Wednesdays, Thursdays, and Saturdays.�If your body has been whispering (or yelling), this is your nudge.
→ Book through the link in bio.

January was ambition.February was devotion.March is consistency.This is where a real strength is built.Not in bursts, bu...
03/02/2026

January was ambition.
February was devotion.
March is consistency.
This is where a real strength is built.
Not in bursts, but in rhythm.
If you've fallen off, this is your month to return. Not dramatically. Just steadily.
Membership isn't about doing more. It's about showing up.
Link in bio to rediscover our Unlimited Class Membership.

Thank you for your devotion this month.For showing up.For caring for yourselves and each other.For choosing practices th...
02/27/2026

Thank you for your devotion this month.
For showing up.
For caring for yourselves and each other.
For choosing practices that support the long game.
March will invite a new layer of exploration—
and we’ll carry this steadiness with us.

Here's a glimpse of one of our featured workshop presenters at The Ostara Gathering at JTB on March 14, . 😍Designing You...
02/25/2026

Here's a glimpse of one of our featured workshop presenters at The Ostara Gathering at JTB on March 14, . 😍

Designing Your Spring: Reclaiming Your Energy at the Equinox

At the Spring Equinox, we stand at the edge of who we’ve been and who we’re ready to become. In this workshop, Adriana will blend Human Design and seasonal wisdom to reconnect you with your body’s rhythm, ignite what’s stirring beneath the surface, and align your next steps with the deeper intelligence of your body, no experience required.

See you there? (Link in bio to claim your spot.)

Pause for a moment.What’s shifted because you stayed consistent?What feels steadier than it did a month ago?Not everythi...
02/24/2026

Pause for a moment.
What’s shifted because you stayed consistent?
What feels steadier than it did a month ago?
Not everything changes loudly.
Some of the most important work happens quietly.

We were always this way apparently 🍼✨Comment below and tell us who we nailed. 🤭👇
02/23/2026

We were always this way apparently 🍼✨
Comment below and tell us who we nailed. 🤭👇

Here’s a glimpse of the Ostara magic 🌸✨These are just two of the seasonal photo concepts that will be available at The O...
02/19/2026

Here’s a glimpse of the Ostara magic 🌸✨
These are just two of the seasonal photo concepts that will be available at The Ostara Gathering on March 14 with
Soft. Witchy. Powerful. Spring rebirth energy.
And that’s just one layer of the day.
You’ll also experience three unique seasonal workshops led by three incredible, powerhouse women:
🌿 Kundalini + embodiment
🜃 Human Design
🌙 The history of Ostara + spring ritual
Plus optional mini Human Design readings and Tarot sessions woven throughout the afternoon.
This is a full immersion into renewal, intention, and feminine energy.
Oh, and lunch provided by Rail Trail Flatbread Co.
Spots are limited.
Registration + details in our bio. ✨

Address

27 Mendon Street
Uxbridge, MA
01569

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 12pm

Telephone

+15083414913

Website

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Our Story

We specialize in massage therapy, yoga, and fitness to help you find your best self. Our mission is to bring health and wellbeing to you as a radiant manifestation of balance in body, mind and spirit. Our therapies provide nourishment for you as a whole. You are perfect. We are here to remind you how to find that in yourself. Let us help you remember how to relax, let go, clear your energy and your mind, and raise your vibration.

Our philosophy on the body is that it is our most important tool in life, one that is often overlooked or neglected. Self care has become quite a commodity these days- but that doesn’t negate the importance of caring for your body, mind and spirit. It’s time for you to find your thing. What is it that will help you find your joy in this human experience?

We want JTB Wellness to feel like the place for you. There is no certain way you should look, dress, or feel when you are here. Our goal is to provide high quality, effective, safe, non-judgmental, detail-oriented services to every soul who enters this sacred healing space. We place a high emphasis on respecting each other and our clients as we raise the vibration, keeping open minds and open hearts. If you want to feel more connected to your community, more integrated in your body, and more accepted for exactly who you are, please come in.