JTB The daily touchpoint you need to feel your physical, emotional, and spiritual best. Our therapies provide nourishment for you as a whole. You are perfect.
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JTB Studios– located in Uxbridge, Massachusetts – specializes in yoga, fitness, massage therapy, hair, skincare, lashes and microblading. Our mission is to bring health and wellbeing to you as a radiant manifestation of balance in body, mind and spirit. We are here to remind you how to find that in yourself. Come learn with us how to relax, calm your emotions, clear your energy and your mind as we

ll as raise your consciousness. Join one of our many classes or schedule a customized service in our Uxbridge, MA locations. We are the guides, you are the shining star.

You’re showing up anyway… why not make it official? Our Unlimited Membership gets you the best value — and the best vers...
07/19/2025

You’re showing up anyway… why not make it official?
Our Unlimited Membership gets you the best value — and the best version of you.
✨ Message us to find the perfect fit or sign up using the link in our bio

This is your sign to rest. Massage is more than a treat — it’s a tool.
07/18/2025

This is your sign to rest.
Massage is more than a treat — it’s a tool.

Feeling like you need to reset this summer? We’ve got a whole community waiting to support you. Try 2 weeks of unlimited...
07/14/2025

Feeling like you need to reset this summer? We’ve got a whole community waiting to support you. Try 2 weeks of unlimited classes for just $49 and find the movement practice that lights you up ❤️‍🔥

Next week, Jess takes on the intense challenge of this year’s Finishers Challenge: 100+ miles on foot, no route revealed...
07/11/2025

Next week, Jess takes on the intense challenge of this year’s Finishers Challenge: 100+ miles on foot, no route revealed in advance, no idea what’s coming — just grit, obstacles, and heart.

But even that doesn’t compare to what the families at Why Me endure every day. Every step is in honor of their strength, vulnerability, and relentless courage in the face of pediatric cancer.

🎗 Want to support this mission? Your donation helps Why Me & Sherry’s House provide critical support to kids and families navigating the unthinkable.

💛 Link in bio or Venmo with “Finishers” in the note.

🎶 Got a favorite pump-up song or inspiring message? Send it my way — I’ll carry your words and your music with me every step of the way.

The event runs Thursday July 17 through Sunday July 20, and we rest each night at a local brewery, where you can join us for fundraising parties from 5-8 pm and help boost morale!

📍 Thursday
📍 Friday
📍 Saturday

Let’s walk this one together.

Still riding the high from an incredible weekend at Berkshire Yoga Festival a few weeks ago. Being surrounded by so many...
07/10/2025

Still riding the high from an incredible weekend at Berkshire Yoga Festival a few weeks ago. Being surrounded by so many seekers, movers, and healers was soul fuel.

From student to teacher...

🔮 Manifesting this now: I’ll be teaching at the 2025 Festival—holding space in my unique way.

Want to come next year? Tickets are already live—and JTB gets you the best rate. Join the fam. Let’s make a whole weekend of it. 💛

DM to purchase your 3 or 4 day pass at the lowest possible rate (including all future discounts from the festival site!).

Let it out. Shake it off. Set yourself free.Buti Yoga is not your average workout. It's a full-body, primal, breath-fuel...
07/09/2025

Let it out. Shake it off. Set yourself free.

Buti Yoga is not your average workout. It's a full-body, primal, breath-fueled movement party.

💥 Sunday 7/13 | 10:15 AM
with Jess (10 years of dishing out the Buti bliss)
Come feel it. Release. Reconnect. Sweat.

No experience necessary—just bring an open mind and a willingness to move like YOU.

🎟 Included in memberships, passes + drop-ins

Feeling overworked, under-touched, or just straight-up exhausted?Massage isn’t a treat — it’s a tool. And at JTB, we don...
07/08/2025

Feeling overworked, under-touched, or just straight-up exhausted?

Massage isn’t a treat — it’s a tool. And at JTB, we don’t just offer massage… we specialize in it. We’ve been voted Best Massage Therapist in Central Mass multiple times and have the ⭐️⭐️⭐️⭐️⭐️ reviews to prove it!

Madison is trained and mentored in-house by Jess (the OG!), and together they deliver the kind of hands-on care that actually makes a difference.

Regular bodywork helps you sleep deeper, move easier, and feel better in every part of life.

Book your next session now — or better yet, become a member and make it a monthly non-negotiable. ✨

📲 Link in bio to schedule.

What keeps you coming back? Is it the sweat? The stillness? The soul shifts?At JTB, we move because we can — not because...
07/08/2025

What keeps you coming back? Is it the sweat? The stillness? The soul shifts?

At JTB, we move because we can — not because we "should." We’re showing up for strength, softness, structure AND spontaneity.

Tell us in the comments: Why do you show up? 👇

💫 This Week at JTB 💫There’s something powerful about carving out time for yourself—time to move, to connect, to breathe ...
07/06/2025

💫 This Week at JTB 💫
There’s something powerful about carving out time for yourself—time to move, to connect, to breathe deeper. However you’re arriving this week, we’ve got a class (and a community) that’s here for you.

Here’s what’s happening July 7–13 👇

Monday
☀️ 6a Strength Training
⚡️ 9a 305
💪 5p FFF
🔥 6p 305
🌙 7p Flow & Restore

Tuesday
🌄 6a Tabata (NEW CLASS!)
✨ 9a JTB Barre
🥊 6p Kickboxing
🌿 7p Balanced Flow Yoga

Wednesday
💥 6a 305 (NEW CLASS!)
🧘‍♀️ 9a Elevate Yoga
⚡ 4:30p Zen 45 (POP UP!)
🧍‍♀️ 5:30p Mat Pilates
🛏️ 6:30p Gentle Yoga

Thursday
🌅 6a Mat Pilates
⚡ 8a + 9a FFF
🔥 6p 305

Friday
💪 6a Pilates Fusion
💥 8a Tabata
🧘 9a Elevate Yoga

Saturday
🌞 8a Power Yoga
🧘‍♀️ 9a Mat Pilates

Sunday 7/13
⚡ 8a 305 (NEW CLASS!)
🧘‍♀️ 9a Elevate Yoga
🔥 10:15a Buti Yoga (POP UP!)

Make your movement practice a non-negotiable this week—your body, mind, and spirit will thank you. 💫 See you on the mat!

✨ JULY POP UPS ✨We’re still filling in the gaps during these busy summer months — and what better way to add a little fu...
07/05/2025

✨ JULY POP UPS ✨
We’re still filling in the gaps during these busy summer months — and what better way to add a little fun (and sweat) to your routine than with a pop-up class?

🐝 7/9 @ 4:30 PM – Zen 45
🔥 7/13 @ 10:15 AM – Buti Yoga
💪 7/30 @ 4:30 PM – Tabata

Included with memberships, class passes & drop-ins. Come move with us and try something new — your body and mind will thank you 🧡

What does freedom really mean?Is it the ability to choose your thoughts… to breathe deeply in a world that feels chaotic...
07/04/2025

What does freedom really mean?
Is it the ability to choose your thoughts… to breathe deeply in a world that feels chaotic… to move your body in ways that bring you back to yourself?
As the fireworks light up the sky, may we also spark a deeper curiosity — about personal sovereignty, collective liberation, and what it means to be truly free in our minds, hearts, and bodies.
Happy Fourth. Stay grounded, stay questioning, stay kind. 🇺🇸🧘‍♀️✨

Weekend energy: fierce, focused, and fired UP. 🔥Take me home with you for a spicy barre burn that’s all on the mat — lig...
07/03/2025

Weekend energy: fierce, focused, and fired UP. 🔥
Take me home with you for a spicy barre burn that’s all on the mat — light weights, a yoga block, and a ball (or a towel!) optional.
No excuses, just movement. Link in bio to sweat it out with me 💪💥

Address

Uxbridge, MA
01569

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 12pm

Telephone

+15083414913

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Our Story

We specialize in massage therapy, yoga, and fitness to help you find your best self. Our mission is to bring health and wellbeing to you as a radiant manifestation of balance in body, mind and spirit. Our therapies provide nourishment for you as a whole. You are perfect. We are here to remind you how to find that in yourself. Let us help you remember how to relax, let go, clear your energy and your mind, and raise your vibration.

Our philosophy on the body is that it is our most important tool in life, one that is often overlooked or neglected. Self care has become quite a commodity these days- but that doesn’t negate the importance of caring for your body, mind and spirit. It’s time for you to find your thing. What is it that will help you find your joy in this human experience?

We want JTB Wellness to feel like the place for you. There is no certain way you should look, dress, or feel when you are here. Our goal is to provide high quality, effective, safe, non-judgmental, detail-oriented services to every soul who enters this sacred healing space. We place a high emphasis on respecting each other and our clients as we raise the vibration, keeping open minds and open hearts. If you want to feel more connected to your community, more integrated in your body, and more accepted for exactly who you are, please come in.