What are the opening hours?

Monday 8:30am - 9pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:45pm Thursday 8:30am - 8:30pm Friday 8:30am - 7:45pm Saturday 7:30am - 1:15pm Sunday 8:30am - 8pm

Yogamaya Hot Yoga Studio

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United States
Vacaville, CA
Yogamaya Hot Yoga Studio

Yogamaya offers a variety of yoga class styles for all-level students. Our Hot Hatha and Vinyasa classes are heated.

Yogamaya (formerly Akasha Yoga) in Vacaville offers students a variety of Hot Yoga classes including Bikram-style Hot Hatha 26/2, Hot Vinyasa, Inferno Hot Pilates (IHP) Yin Yoga, Restorative Yoga and more. The heat has many benefits including increased muscle elasticity, improved circulation and enhanced detoxification. All of our classes are All-Levels and we have beginning students and well as e

xperience students in every class. Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.

07/29/2025

Before your hamstrings open…
Before your spine lengthens…
Before your body bends…

Your mind must soften first.

Because flexibility isn’t just about reaching your toes.
It’s about releasing control.
It’s about making peace with where you are, not where you think you “should” be.

🌀 Can you stay open when things don’t go as planned?
🌀 Can you adjust without judging yourself?
🌀 Can you meet your limits with curiosity, not criticism?

That’s true flexibility.

The heat helps your body yield—but it’s your mindset that makes space for growth.
Every time you step onto your mat, you’re not just stretching muscles.
You’re expanding patience, compassion, and the ability to meet life as it is.

Let go of rigid thinking.
Move with breath.
Grow from the inside out.

Your body will follow where your mind leads.🔥🧡

07/28/2025

🧜♀ Flow Into Your Power: Mermaid Pose

Mermaid Pose is more than a beautiful shape—it’s a deep expression of openness, grace, and strength. This advanced hip opener blends flexibility and focus, encouraging us to move past discomfort and settle into personal growth.

💡 Did you know?

Mermaid Pose stretches the hip flexors, quadriceps, chest, and shoulders, while activating your core and back body. It also supports emotional release—especially in the hips, where many of us carry stress and stored trauma.

When practiced mindfully, Mermaid Pose can:
✨ Improve spinal mobility
✨ Strengthen posture
✨ Build emotional resilience
✨ Deepen breath and body awareness

🌀 Ready to embody strength and fluidity?

Join us at Yoga Maya Studio for guided classes that nurture both body and mind. Our certified instructors help you explore each posture safely and intentionally—whether you’re diving deep into your practice or just beginning your journey.

📅 Check out our class schedule today.
📍 Right here in beautiful

07/27/2025

You’re not just sweating.
You’re shedding.

🔥 Shedding expectations.
🔥 Shedding tension.
🔥 Shedding the invisible weight you didn’t realize you were carrying.

In the heat, things rise—old emotions, cluttered thoughts, stored stress.
They come to the surface, not to overwhelm you, but to leave you.

And that sweat?
That’s your release. That’s your yes.
That’s your body saying, “I’m done holding this.”

You don’t need to name every burden to let it go.
Just move. Just breathe. Just trust the process.
The mat knows. The body remembers.
And the heat helps you clear it all out.

You leave lighter. Cleaner. More you.

Not because you added anything—
but because you were willing to let something go.💦🔥

07/26/2025

🌬🌗 Alternate Nostril Breathing: Balance Your Breath, Balance Your Mind

Feeling scattered, anxious, or overstimulated?
Pause. Breathe. Reset.

Alternate Nostril Breathing (Nadi Shodhana) is a powerful, calming breathwork technique that helps you rebalance your body, mind, and energy.

✨ What It Does:
✔ Balances left and right brain activity
✔ Lowers stress and heart rate
✔ Clears mental fog and boosts focus
✔ Supports respiratory health and lung capacity
✔ Calms the nervous system and improves emotional regulation

How to Practice:
1⃣ Sit comfortably with your spine tall
2⃣ Use your right hand:
– Thumb closes right nostril
– Ring finger closes left nostril
3⃣ Close right nostril, inhale through left
4⃣ Close left, exhale through right
5⃣ Inhale through right, close it, exhale through left
🔁 Continue this cycle for 2–5 minutes

💡 Tip: Breathe slowly and evenly—your body will thank you. This is a perfect practice before meditation, sleep, or any time you need a grounded reset.

✨ Inhale clarity. Exhale overwhelm.

07/25/2025

True strength isn’t just built in your muscles—it’s forged in your breath, your mindset, your heart.

Every time you step into the heat, you’re doing more than stretching or sweating.
You’re training your inner resilience.
You’re building a calm mind in intense moments.
You’re learning how to hold discomfort with grace.

💡 This practice gives you:
• A stronger body that moves with awareness
• A steadier mind that doesn’t flinch under pressure
• A deeper connection to your own courage, clarity, and calm

The heat reveals what’s real.
It strips away the mental noise and physical tension until all that remains is you—fully present, fully capable, fully alive.

Hot yoga doesn’t just shape your body.
It shapes your response to life.
From the inside out.

Come stand in the heat.
Come rise in your power.🔥💛

07/24/2025

🌟 Reach High, Root Deep 🌱✨

Every time you lift your arms in yoga—whether in Mountain Pose, Warrior I, or any heart-centered flow—you’re doing more than stretching.
You’re reaching for clarity, for courage, for the version of yourself that’s just beyond comfort and right within possibility.

💡 Why Reaching Up Matters:

🌀 Lengthens the spine and decompresses tension
🌬 Expands the lungs and deepens the breath
🧠 Reconnects us to hope, strength, and intention
🔋 Energizes the mind and body from the inside out

Reaching up in yoga is never about escape—
It’s about elevation with awareness.

✨ Rise with us

At Yoga Maya Studio, we invite you to rise—not just physically, but energetically. Our classes support growth that’s rooted in breath, grounded in alignment, and open to transformation.

📅 Step onto the mat this week and stretch toward your potential
📍 Right here in

07/23/2025

After the final posture…
After the breath slows…
After the heat has stripped away everything that isn’t essential—
There you are.

Beneath the stories.
Beneath the stress.
Beneath the tension and to-do lists and noise of the day…

You meet your clearest self.

Hot yoga isn’t just a workout—it’s a sacred unlayering.
The sweat purifies. The heat humbles. The movement awakens.
And when it all settles—when you rest in stillness—something magical happens:

🕊 You feel your truth.
🕊 You hear your intuition.
🕊 You reconnect with who you’ve always been.

This moment—quiet, grounded, real—is why we come back to the mat.
To remember.
To realign.
To come home.

Let the stillness catch you. Let it reflect you. Let it restore you. 🤍🔥

07/22/2025

🕊 King Pigeon Pose: Grace in Deep Opening

Eka Pada Rajakapotasana, or King Pigeon Pose, is a bold and elegant expression of heart and hip opening. This advanced posture combines flexibility, backbending, and balance, making it both physically demanding and deeply expressive.

💡 Why Practice It?

💓 Opens the chest and shoulders for deep heart release
🌀 Releases stored tension from the hips and psoas
🔥 Strengthens the back, glutes, and legs
🧠 Cultivates patience, vulnerability, and emotional resilience

This pose teaches us that deep openings happen when we soften into strength.

✨ Ready to explore this pose with support?

At Yoga Maya Studio, we guide you into deeper expressions like King Pigeon with care—layering in progressions, props, and prep work for safe, sustainable depth.

📅 Try our heart-opening flow this week or book a private session
📍

🌸 Lotus Pose: Stillness with Intention 🧘♂

Padmasana, or Lotus Pose, is a classic seated posture used for meditation, breathwork, and energetic grounding. It symbolizes purity, peace, and awakened awareness—a shape of deep stillness and powerful presence.

💡 Why Practice It?

🌬 Encourages deep, even breath
🧘♀ Supports long meditations and pranayama
🧠 Calms the mind and nervous system
🌿 Connects body, breath, and intention at the heart center

True stillness is not the absence of movement—it’s the presence of peace.

🌀 Find your inner lotus with us

Whether you’re working toward Full Lotus or sitting in a cross-legged position that honors your body, Yoga Maya Studio provides the tools, support, and intention behind the practice.

📅 Join our breathwork & meditation sessions or grounding flows
📍 Nestled in beautiful

07/21/2025

Life throws heat at us every day—stress, overwhelm, uncertainty. The question isn’t whether the storm will come… it’s how we respond when it does.

On your mat, in the warmth of the studio, you’re not just sweating—you’re training.

You’re learning to:
• Stay steady when your body wants to flee
• Breathe deeply when your heart races
• Ground down when everything feels like it’s rising up

💥 The heat isn’t the enemy—it’s your teacher.

It amplifies sensation so you can meet it with grace, not panic.
It mirrors life’s pressure so you can practice responding, not reacting.
It helps you find your anchor, no matter how loud the storm gets.

Every class becomes a rehearsal for real life.
When things get hot off the mat, you’ve already built the tools to stay cool on the inside.

This is where inner peace is forged—not in silence, but in the fire.

Come train with us. Come grow through the heat.
Let your mat be the calm within your storm.💛🔥

07/20/2025

🐄 Cow Face Pose: Rooted in the Hips, Reaching from the Heart 🙌

In this variation of Gomukhasana, the focus shifts upward—arms extending high overhead, unlocking space in the shoulders, triceps, chest, and heart.

This shape is both grounding and elevating. The crossed legs stabilize the lower body, while the lifted arms invite freedom in the upper body and release tension where we often carry it most: the neck and shoulders.

💡 Why Practice Cow Face Arms?

🔹 Improves shoulder mobility and posture
🔹 Opens the chest and heart space
🔹 Relieves tension in upper back and neck
🔹 Encourages a sense of uplift, release, and emotional clarity

When you root into your foundation, you create space to reach with purpose.

🌀 Explore this in class

At Yoga Maya Studio, we support all levels in discovering poses like Gomukhasana in ways that work with your body—not against it. With mindful cueing, props, and breathwork, you’ll learn how to find your own version of this expansive, nourishing posture.

📅 Come join our next heart-opening or shoulder-focused flow
📍 Just around the corner in

07/19/2025

Life doesn’t pause when we step into the studio. The world still spins. The mind still races. But yoga teaches us something powerful:

Peace isn’t found in the absence of chaos—it’s found in your ability to stay grounded within it.

In hot yoga, the heat mirrors life’s intensity.
The challenge isn’t to fight it. It’s to breathe with it.
To soften into it.
To stay present, even when everything tells you to flee.

🌿 This practice teaches you to:
• Breathe through discomfort, not avoid it
• Stay centered when your thoughts spiral
• Feel the emotions, without being overwhelmed by them
• Build emotional and physical endurance—in tandem

Each pose becomes a choice:
Will I react, or will I breathe?
Will I resist, or will I meet myself with compassion?

On your mat, you practice courage—not by pushing harder, but by staying steady.
Not by escaping the storm, but by learning to dance in the rain.

And here’s the beauty:
You’re not doing it alone. This is a space held by community.
A space where we all breathe through it—together.

Come as you are. With your chaos, your courage, your breath.
Let it be enough.💛

07/18/2025

🙏 Anjali Mudra: A Gesture of Centering and Connection 💫

Also known as Prayer Hands, Anjali Mudra is one of the most recognizable gestures in yoga. But it’s more than just a hand position—it’s a symbol of unity, reverence, and presence.

Whether at the start or end of class, this simple shape invites us to come home to ourselves, offering a moment of stillness in motion.

💡 Why We Practice Prayer Hands:

🧘♀ Grounds attention to the heart center
💖 Balances the right and left sides of the body
🧠 Encourages mindfulness and inner peace
🌬 Connects movement with breath and intention
🌿 Serves as a physical reminder of compassion and gratitude

Anjali means offering. This gesture reminds us that our breath, presence, and energy are sacred gifts.

✨ Find your center at Yoga Maya Studio

In every class, we create space for both movement and meaning. From strong flows to grounding meditations, our practice begins—and ends—with intention.

📅 Come move with us this week and reconnect with your inner stillness
📍 In the heart of

Address

373 Merchant Street
Vacaville, CA
95688

Opening Hours

Monday	8:30am - 9pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:45pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 7:45pm
Saturday	7:30am - 1:15pm
Sunday	8:30am - 8pm

Telephone

+17074557750

Website

http://www.yogamayastudio.com/

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Yogamaya Studio (formerly Akasha Yoga) offers a variety of yoga class styles for all-level students. Our Hot Hatha and Vinyasa classes are heated. The heat has many benefits including increased muscle elasticity, improved circulation and enhanced detoxification. All of our classes are All-Levels and we have beginning students and well as experience students in every class. Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.