What are the opening hours?

Monday 8:30am - 9pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:45pm Thursday 8:30am - 8:30pm Friday 8:30am - 7:45pm Saturday 7:30am - 1:15pm Sunday 8:30am - 8pm

Yogamaya Hot Yoga Studio

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United States
Vacaville, CA
Yogamaya Hot Yoga Studio

Yogamaya offers a variety of yoga class styles for all-level students. Our Hot Hatha and Vinyasa classes are heated.

Yogamaya (formerly Akasha Yoga) in Vacaville offers students a variety of Hot Yoga classes including Bikram-style Hot Hatha 26/2, Hot Vinyasa, Inferno Hot Pilates (IHP) Yin Yoga, Restorative Yoga and more. The heat has many benefits including increased muscle elasticity, improved circulation and enhanced detoxification. All of our classes are All-Levels and we have beginning students and well as experience students in every class. Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.

08/31/2025

Today Downtown Vacaville will be hosting their “Downtown Shakedown!” Car show- please be sure to arrive early for class in order to find parking due to the street closures.
The Japa Smart Parking app can help you to find free public parking!
See you soon!

08/18/2025

🌞🎉 Happy Birthday to Our Beautiful Crystal! 🎉🌞

Today we celebrate a shining light in our Yoga Maya community — Crystal. ✨

Crystal leads with heart, grace, and fierce love. Whether she’s teaching, practicing, or simply holding space, she helps make Yoga Maya the warm and welcoming place we all cherish.

May this new trip around the sun bring her deep joy, sweet stillness, soulful movement, and all the love she pours into others — returned tenfold. 💫🕊

Drop a 🎂 or 🎈below to wish her a magical birthday!

08/05/2025

The Power of the Bind

Ever tried that deep shoulder stretch where one hand reaches overhead and the other reaches behind your back to clasp?
It may feel like a tangle at first—but it’s a powerful posture of openness, patience, and connection.

✨ Benefits of This Shoulder + Arm Bind (Cow Face Arms):
✔ Deeply stretches the shoulders, chest, and upper arms
✔ Improves triceps and rotator cuff flexibility
✔ Opens the heart and lungs for better breathing
✔ Releases tension from desk posture and stress holding
✔ Builds awareness of imbalances between left and right sides

🛠 Modifications to Help You Feel the Full Benefit (Even Without the Bind):
• Use a strap, towel, or shirt between your hands to create the connection
• Keep the bottom arm resting on the back if full reach isn’t available
• Gently draw the top elbow toward the midline to avoid shoulder strain
• Switch sides and notice differences—this stretch reveals imbalances and helps correct them over time

💡 Key Insight: The goal isn’t to grab the hands—it’s to open the shoulders and honor your range.
Each attempt is a message to your nervous system: “I’m listening. I’m safe. I’m opening.”

✨ The stretch is in the reach, not the clasp.

08/01/2025

🌿 Ground Yourself, Find Your Balance 🌿

In a world that moves so fast, it’s easy to lose touch with the present. A simple stretch—fingertips to the floor, breath deep in your lungs—can be your invitation to slow down.

This moment is yours.
This breath is yours.
This stillness is powerful.

🧠 Why it matters:

This pose, often seen in yoga and somatic therapy, helps activate the parasympathetic nervous system, promoting calm, reducing stress, and reconnecting you to your body. When we stretch and ground ourselves, we’re not just helping our muscles—we’re soothing our minds.

💫 Want to learn how to integrate these techniques into your healing journey?

At Yoga Maya Studio, we combine therapeutic practices with mindful movement to support emotional well-being. Whether you’re new to yoga or continuing your path toward healing, our classes and counseling services are here for you.

✨ Book a session today or drop into a class—your wellness journey starts now.

📍 Located in the heart of
Your space to stretch, breathe, and grow.

07/31/2025

The heat softens your muscles—but what it really softens is your armor.

It melts the walls you’ve built around your heart.
It quiets the inner critic.
It burns off what no longer serves you—fear, doubt, resistance.

In each posture, you’re not just reaching farther…
You’re digging deeper.
Into truth.
Into resilience.
Into who you’re becoming.

💥 This isn’t about flexibility.
💥 This is about becoming the version of you that’s been waiting underneath the surface.

You enter the room one way…
And you leave changed—not because you tried harder,
But because you surrendered.

You didn’t just stretch.
You released. You rebuilt. You rose.

That’s transformation.
And it happens right here—in the heat, on your mat, within your breath.

Come feel the fire. Come find yourself.

07/29/2025

Before your hamstrings open…
Before your spine lengthens…
Before your body bends…

Your mind must soften first.

Because flexibility isn’t just about reaching your toes.
It’s about releasing control.
It’s about making peace with where you are, not where you think you “should” be.

🌀 Can you stay open when things don’t go as planned?
🌀 Can you adjust without judging yourself?
🌀 Can you meet your limits with curiosity, not criticism?

That’s true flexibility.

The heat helps your body yield—but it’s your mindset that makes space for growth.
Every time you step onto your mat, you’re not just stretching muscles.
You’re expanding patience, compassion, and the ability to meet life as it is.

Let go of rigid thinking.
Move with breath.
Grow from the inside out.

Your body will follow where your mind leads.🔥🧡

07/28/2025

🧜♀ Flow Into Your Power: Mermaid Pose

Mermaid Pose is more than a beautiful shape—it’s a deep expression of openness, grace, and strength. This advanced hip opener blends flexibility and focus, encouraging us to move past discomfort and settle into personal growth.

💡 Did you know?

Mermaid Pose stretches the hip flexors, quadriceps, chest, and shoulders, while activating your core and back body. It also supports emotional release—especially in the hips, where many of us carry stress and stored trauma.

When practiced mindfully, Mermaid Pose can:
✨ Improve spinal mobility
✨ Strengthen posture
✨ Build emotional resilience
✨ Deepen breath and body awareness

🌀 Ready to embody strength and fluidity?

Join us at Yoga Maya Studio for guided classes that nurture both body and mind. Our certified instructors help you explore each posture safely and intentionally—whether you’re diving deep into your practice or just beginning your journey.

📅 Check out our class schedule today.
📍 Right here in beautiful

07/27/2025

You’re not just sweating.
You’re shedding.

🔥 Shedding expectations.
🔥 Shedding tension.
🔥 Shedding the invisible weight you didn’t realize you were carrying.

In the heat, things rise—old emotions, cluttered thoughts, stored stress.
They come to the surface, not to overwhelm you, but to leave you.

And that sweat?
That’s your release. That’s your yes.
That’s your body saying, “I’m done holding this.”

You don’t need to name every burden to let it go.
Just move. Just breathe. Just trust the process.
The mat knows. The body remembers.
And the heat helps you clear it all out.

You leave lighter. Cleaner. More you.

Not because you added anything—
but because you were willing to let something go.💦🔥

07/26/2025

🌬🌗 Alternate Nostril Breathing: Balance Your Breath, Balance Your Mind

Feeling scattered, anxious, or overstimulated?
Pause. Breathe. Reset.

Alternate Nostril Breathing (Nadi Shodhana) is a powerful, calming breathwork technique that helps you rebalance your body, mind, and energy.

✨ What It Does:
✔ Balances left and right brain activity
✔ Lowers stress and heart rate
✔ Clears mental fog and boosts focus
✔ Supports respiratory health and lung capacity
✔ Calms the nervous system and improves emotional regulation

How to Practice:
1⃣ Sit comfortably with your spine tall
2⃣ Use your right hand:
– Thumb closes right nostril
– Ring finger closes left nostril
3⃣ Close right nostril, inhale through left
4⃣ Close left, exhale through right
5⃣ Inhale through right, close it, exhale through left
🔁 Continue this cycle for 2–5 minutes

💡 Tip: Breathe slowly and evenly—your body will thank you. This is a perfect practice before meditation, sleep, or any time you need a grounded reset.

✨ Inhale clarity. Exhale overwhelm.

07/25/2025

True strength isn’t just built in your muscles—it’s forged in your breath, your mindset, your heart.

Every time you step into the heat, you’re doing more than stretching or sweating.
You’re training your inner resilience.
You’re building a calm mind in intense moments.
You’re learning how to hold discomfort with grace.

💡 This practice gives you:
• A stronger body that moves with awareness
• A steadier mind that doesn’t flinch under pressure
• A deeper connection to your own courage, clarity, and calm

The heat reveals what’s real.
It strips away the mental noise and physical tension until all that remains is you—fully present, fully capable, fully alive.

Hot yoga doesn’t just shape your body.
It shapes your response to life.
From the inside out.

Come stand in the heat.
Come rise in your power.🔥💛

07/24/2025

🌟 Reach High, Root Deep 🌱✨

Every time you lift your arms in yoga—whether in Mountain Pose, Warrior I, or any heart-centered flow—you’re doing more than stretching.
You’re reaching for clarity, for courage, for the version of yourself that’s just beyond comfort and right within possibility.

💡 Why Reaching Up Matters:

🌀 Lengthens the spine and decompresses tension
🌬 Expands the lungs and deepens the breath
🧠 Reconnects us to hope, strength, and intention
🔋 Energizes the mind and body from the inside out

Reaching up in yoga is never about escape—
It’s about elevation with awareness.

✨ Rise with us

At Yoga Maya Studio, we invite you to rise—not just physically, but energetically. Our classes support growth that’s rooted in breath, grounded in alignment, and open to transformation.

📅 Step onto the mat this week and stretch toward your potential
📍 Right here in

07/23/2025

After the final posture…
After the breath slows…
After the heat has stripped away everything that isn’t essential—
There you are.

Beneath the stories.
Beneath the stress.
Beneath the tension and to-do lists and noise of the day…

You meet your clearest self.

Hot yoga isn’t just a workout—it’s a sacred unlayering.
The sweat purifies. The heat humbles. The movement awakens.
And when it all settles—when you rest in stillness—something magical happens:

🕊 You feel your truth.
🕊 You hear your intuition.
🕊 You reconnect with who you’ve always been.

This moment—quiet, grounded, real—is why we come back to the mat.
To remember.
To realign.
To come home.

Let the stillness catch you. Let it reflect you. Let it restore you. 🤍🔥

Address

373 Merchant Street
Vacaville, CA
95688

Opening Hours

Monday	8:30am - 9pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:45pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 7:45pm
Saturday	7:30am - 1:15pm
Sunday	8:30am - 8pm

Telephone

+17074557750

Website

http://www.yogamayastudio.com/

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Our Story

Yogamaya Studio (formerly Akasha Yoga) offers a variety of yoga class styles for all-level students. Our Hot Hatha and Vinyasa classes are heated. The heat has many benefits including increased muscle elasticity, improved circulation and enhanced detoxification. All of our classes are All-Levels and we have beginning students and well as experience students in every class. Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.