Absolute Integrative Physical Medicine

Absolute Integrative Physical Medicine Absolute Integrative Physical Medicine: guiding Vacaville in holistic chiropractic solutions and care
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11/23/2025

🛑 Stop letting your posture fuel your pain! Posture is a matter of severe biomechanical stress. Misaligned posture—like a forward head or hip tilt—causes constant spinal compression, leading to pinched nerves and chronic tension. The crucial discovery is the pain posture loop: temporary protective leaning causes misalignment, which then intensifies the pain. Conscious intervention is required to break this cycle and achieve lasting relief. 🔄

🔗 Discover how to consciously break the pain posture cycle: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/23/2025

Disrupting the sleep routine compromises the body's natural restorative processes. We identify seven dangerous habits that sabotage metabolic and liver function: late-night intake of junk food, refined carbohydrates, and sugar, and consuming fried foods and seed oils. Further habits interfering with sleep architecture include screen usage near bedtime, keeping a cell phone next to the bed, relying on alcohol or sedating medications for sleep induction, and accepting chronic sleep deprivation. Eliminating these habits is the prerequisite for implementing the structured protocols necessary to achieve genuine, restorative sleep. 🌙

🔗 Learn the simple, structured protocols to optimize your rest: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/22/2025

Ever feel like the first chip gives you a powerful rush, but you need 10 more for minimal satisfaction? That’s tolerance—the descent from satisfaction to dependency, and the start of addiction. The food industry spends billions to hit your "bliss point" and exploit this craving pathway. Worse? They use up to 262 names for sugar ingredients, making it nearly impossible for you to avoid the ingredient keeping you hooked! Stop falling for the label tricks.

🔗 Learn how to identify and avoid hidden sugars: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/22/2025

When a disc is injured, the focus shifts to conservative care—stabilizing the structure, relieving nerve pressure, and reducing inflammation without surgery. The good news? Most disc problems respond great to this targeted, non-surgical approach!

❌ IMPORTANT: Total bed rest is outdated advice! Short-term rest plus specific postural changes that reduce pressure on the nerve are much more effective for pain management and healing. The goal is to calm the system so healing can begin.

🔗 Discover your non-surgical disc treatment plan: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/21/2025

You can ditch sugar cravings forever by literally rewiring your brain until the desire for dessert is zero! 🧠 And here’s a huge mindset shift: Exercise is primarily BRAIN MEDICINE, not weight loss fuel. It increases mitochondria and brain trophic factors, making it vital for mitigating dementia risk. Move for your mind!

🔗 Find resources on brain health and neuroplasticity: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/21/2025

The Truth About Disc Injuries: They are rarely from one big moment. They are usually the result of repetitive stress and poor habits that slowly break down the disc's outer layer. 🤯 The most common culprit? Lifting with a rounded, flexed back. This creates a massive shearing force that shoves the center of your disc backward, leading to a tear over time. Stop compromising your discs! Protect your spine every day.

🔗 Discover how to address chronic disc damage: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

✨ “Did you know your body might already hold the ‘secret sauce’ to healing? 👀Stem cell therapy is becoming the go-to opt...
11/21/2025

✨ “Did you know your body might already hold the ‘secret sauce’ to healing? 👀
Stem cell therapy is becoming the go-to option for people who’ve tried EVERYTHING for pain… and still can’t get relief.

If you’re tired of popping pain meds like Tic Tacs 😩💊 — it’s time to look into REAL healing, not Band-Aids.

Tap below to learn how stem cells may help repair damaged tissue from the inside out. 🚀💙

👉 See how it works:
https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/20/2025

Your chronic pain is about to meet its match! 🎯 We use Acoustic Energy to literally BREAK UP those tight, hyper-contracted muscle fibers that are starving your tissue of blood. 🩸 This is NOT a massage. It's quick, precise, and highly effective (only 5-15 mins!). If your chronic tension won't budge, you need this! ⬇️

🔗 Ready to FINALLY feel muscle relief? Book your session! https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/20/2025

The power of the brain is amazing! People successfully quit sugar by literally rewiring their brains—getting to a point where they have zero desire for dessert. That craving disappears through neuroplasticity.

Also, let's reset what we think about exercise. Its primary benefit is NOT weight loss (burning the donut). Its real power is for the brain: it increases mitochondria and brain trophic factors, making it vital for mitigating dementia risk. Move for your mind!

🔗 Find resources on brain health and neuroplasticity: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

11/19/2025

Do you have chronic pain, back pain, or pinched nerves, and no one has ever taken an X-ray of your spine? This is my mom's story. She received years of shots, pills, and surgical recommendations until a corrective chiropractor finally took an X-ray and found the root cause: an old injury from when she was 17! The pain, including her trigeminal neuralgia, finally made sense.

If you have nerve pain and haven't gotten answers, we welcome you for a consultation and exam. We'll take the time to find out what's really going on and develop a plan.

🔗 Schedule your consultation today: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=patient-win-nov2025

11/19/2025

Eat the fruit. Skip the juice. 🍇 Fiber is crucial—it slows sugar absorption and protects your liver. Juicing makes it pure sugar water! Poor diet and chronic stress lead to an Inflamed Brain and impaired connection. High Cortisol suppresses Oxytocin (bonding) and depletes Serotonin (happiness). This feeds the cycle of loneliness. Stabilize your biology to break free!

🔗 Find holistic health resources here: https://absoluteintegrativehealth.com/special?utm_source=facebook&utm_medium=social-media&utm_campaign=organic-post-nov2025

Address

1490 Alamo Drive Suite B
Vacaville, CA
95687

Opening Hours

Monday 8:30am - 1pm
2pm - 7pm
Tuesday 9am - 1pm
2pm - 7pm
Wednesday 8:30am - 1pm
2pm - 6pm
Thursday 9am - 1pm
2pm - 7pm

Telephone

+17074523500

Website

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Absolute Family Chiropractic

Hi, I am Dr. Alex Tam, founder of Absolute Family Chiropractic. My MISSION is to help as many people as I can in my lifetime, especially CHILDREN. I attended the University of California Davis and graduated with a degree in Exercise Biology. Right after Daivs, I pursued and received my Doctor of Chiropractic degree from Life Chiropractic College West in Hayward, CA. During my study at Life, I served as the President of the NUCCA club, I was also proudly awarded the prestigious Honors Internship Award, the High Achievement Award, and the Certificate of Merit by the NUCCA organization. Although I grew up in the bay area, I fell in love with the lifestyle of the suburb while attending UC Davis. My wife and I decided to move to Vacaville in 2009 where we have since fallen in love with the town and the people here. My passion is in helping children, families, seniors, and veterans of all ages. Thank you for reading my BIO, have an AWESOME day!

Check us out at www.AbsoluteFamilyChiropractic.com Contact us at info@AbsoluteFamilyChiropractic.com Call us (707) 474-5688