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The Remedy Mental Health

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United States
Vadnais Heights, MN
The Remedy Mental Health

The Remedy blends cutting-edge treatments with genuine care for depression, trauma, and addiction. We’re here to help you thrive on your path to wellness.

Tomorrow Looks Good when you step into our warm, welcoming space, where we focus on your needs.

04/10/2026

Yesterday, our CEO, Danielle, testified in front of state legislators in support of improving access to mental health care.

At The Remedy Mental Health, this work is personal. Danielle built The Remedy after navigating barriers to care within her own family, experiences that continue to shape how we show up for our patients every day.

What was discussed is something we see across our clinics every day: insurance-related barriers that can delay or limit access to care, even when someone is ready to get help.

And when care is delayed, it matters. For patients and for families.

At The Remedy, we’re committed to reducing those barriers wherever we can and being part of conversations that improve access to care across Minnesota and beyond.

If you’re interested in learning more, you can follow updates through the Minnesota Senate: https://hubs.li/Q04bn3Pg0

We remain committed to providing accessible, patient-centered mental health care.

04/08/2026

April tends to be a peak time for burnout. By April, many people are running on months of stress, routine, and little real reset time. Add longer days, shifting schedules, and increased expectations and it catches up.

Burnout can show up as:
• Mental and physical exhaustion
• Brain fog or trouble focusing
• Feeling disconnected or unmotivated
• Increased anxiety or low mood

It’s not just stress, it’s your mind and body asking for something different.

At The Remedy, we provide personalized, evidence-based care tailored to you, because burnout isn’t one-size-fits-all.

03/31/2026

At The Remedy, our approach looks at both mental health and substance use, because they’re often part of the same picture.

We offer more than just medication. Our services are designed to treat the whole person, not just symptoms, with care that’s thoughtful, and built around what each patient actually needs.

03/23/2026

There’s a lot of misinformation when it comes to newer mental health treatments.

Spravato is one of several evidence-based options designed for individuals who haven’t found relief with traditional approaches.

Some key things to know about Spravato:
- It's FDA approved for treatment-resistant depression.

- It works differently that traditional antidepressants by targeting the glutamate system which plays a role in mood, learning, and brain connectivity.

-Spravato can work quickly, with some patients even noticing changes as soon as a few hours after treatment.

- It’s structured and it’s always administered in a clinical setting with support.

At The Remedy, we believe in helping patients understand all of their options so they can make informed decisions about their care.

If you’ve been feeling stuck, it may be worth exploring what else is out there.

03/20/2026

Back with another brain fact for !

Your brain is working around the clock to regulate how you think, feel, and function each day. Supporting healthy brain function is an important part of improving mental wellness.

At The Remedy Mental Health, we offer innovative, evidence-based treatments designed to support the brain and help patients move toward lasting change.

03/18/2026

It's ! Let's talk about some interesting brain facts🧠

Your brain is constantly adapting and forming new connections, a powerful ability known as neuroplasticity.

This is one of the reasons mental health treatments can be so effective. At The Remedy Mental Health, we offer innovative, evidence-based treatments designed to support the brain’s ability to change, heal, and create healthier pathways forward.

03/16/2026

Meet Angela Frenette, MSN, APRN, PMHNP-BC
Provider | Interventional Psychiatry & Addiction

Angela is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in psychiatric care. Her background includes 13 years as an inpatient psychiatric nurse and experience treating a wide range of conditions including depression, anxiety, bipolar disorder, schizophrenia, and personality disorders.

Angela takes a patient-centered, trauma-informed approach to care and works collaboratively with each individual to create treatment plans that align with their goals, values, and readiness for change. She is passionate about creating a safe, respectful, and nonjudgmental environment where patients feel heard and supported.

Outside of work, Angela enjoys spending time with family and friends, staying active at the gym, traveling, reading, and being outdoors with her dogs whenever Midwest weather allows.

Welcome, Angela! 🎉

03/03/2026

Meet Philip Gyura, DNP
Director of Addiction Sevices

Philip is dedicated to expanding access to compassionate, evidence-based care for individuals impacted by substance use and co-occurring conditions. He brings both clinical expertise and lived experience as a person in long-term recovery, shaping a deeply empathetic and patient-centered approach to care.

Philip earned his degrees from the University of Minnesota and Columbia University. His work has focused on integrating specialty services into primary care settings, particularly in high-acuity and underserved communities, with an emphasis on harm reduction, HIV and Hepatitis C prevention, and substance use treatment.

He is passionate about meeting people where they are in every stage of recovery and creating safe, welcoming spaces where individuals feel respected and supported.

Outside of the clinic, Philip recently adopted five siblings through Hennepin County, an experience that has further deepened his understanding of how recovery and family systems intersect.

Welcome, Philip! 🎉

03/02/2026

Meet Rio Hendricks, DNP, APRN, PMHNP-BC
Provider | Interventional Psychiatry

Rio provides collaborative, patient-centered care grounded in trust, honesty, and respect for each person’s lived experience. She believes meaningful mental health treatment begins with truly listening and partnering with patients to create a plan that feels supportive, individualized, and empowering.

Rio earned her Doctor of Nursing Practice degree from the College of St. Scholastica. Her background includes experience across outpatient, forensic, pediatric intensive-day treatment, and correctional settings. Prior to becoming a psychiatric nurse practitioner, she spent six years as a psychiatric RN specializing in eating disorders and complex mental health conditions.

She is passionate about helping patients feel informed, seen, and supported, recognizing that they are the experts of their own stories while she serves as a clinical guide along the way.

Outside of the clinic, Rio enjoys cheering on her kids at hockey games, reading, drawing and painting, spending time with family and friends (and their dogs), and watching a good scary movie.

Welcome, Rio! 🎉

02/27/2026

Meet JaNell Rubelt, MSN, FNP-C, QMHP
Provider | Interventional Psychiatry

JaNell provides thoughtful, collaborative care and recognizes that every patient’s experience is unique. She takes the time to truly listen, understand each person’s story, and work together to develop a plan of care that feels meaningful, comfortable, and aligned with what matters most.

JaNell earned her Master of Science in Nursing from Chamberlain College of Nursing and her Bachelor of Science in Nursing from the University of Wyoming. She’s passionate about helping patients feel informed, empowered, and engaged in their care. She appreciates being a part of the healing process but honors that each patient ultimately steers their own journey.

Outside of the clinic, JaNell enjoys boating, fishing, camping, beach vacations, and spending time with family and friends.

Welcome, JaNell! 🎉

02/26/2026

Meet Ben Anderson, FNP-BC
Provider | Interventional Psychiatry

Ben provides thoughtful, compassionate care and believes mental health treatment should be personalized and rooted in the whole person, not just symptoms. He brings a broad medical perspective to his work, thoughtfully considering how physical health, mental health, and life circumstances intersect.

Ben earned his Bachelor of Science in Nursing and Master of Science in Nursing from the University of Wisconsin–Eau Claire and is board-certified through the ANCC. He’s especially passionate about helping patients feel heard, supported, and involved in their care decisions.

Outside of the clinic, Ben enjoys spending time with family, serving others, and staying active through endurance sports and time in nature.

Welcome, Ben! 🎉

02/25/2026

Meet John Kirui, CNP, PMHNP-BC
Provider | Interventional Psychiatry

John is a board-certified Psychiatric Mental Health Nurse Practitioner who provides patient-centered, compassionate care in Interventional Psychiatry at The Remedy Mental Health.

He takes a collaborative approach, creating a supportive, nonjudgmental space where patients feel heard. John prioritizes shared decision-making and patient education, ensuring individuals feel informed and actively involved in their treatment.

John earned his Master of Science in Nursing from Anderson University and is motivated by the opportunity to make a meaningful impact during some of his patients’ most challenging seasons. Supporting patients as they regain confidence, improve their mood, and reconnect with their lives is what he finds most rewarding.

Outside of the clinic, John enjoys spending time with family and traveling to explore different parts of the world.

Welcome to the team, John! 🎉

Address

3555 Willow Lake Boulevard Suite 290
Vadnais Heights, MN
55110

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19524315330

Website

http://www.theremedymn.com/

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