OpenHeart Wellness

06/22/2025

https://www.tiktok.com/t/ZP8rmNpV6/
Beautifully said

3705 likes, 331 comments. “reverence…”

03/27/2025

We have our own unique journeys. There is peace in knowing that.

03/27/2025

Grounding! Always a happy idea!

02/14/2025

"Unconditional love is the sun ☀️of the soul: it shines regardless of the weather." - Denise Williams

HAPPY HEART DAY!

Today is a reminder to be openhearted and love unconditionally- today and every day of the year. It is most important to love ourselves unconditionally first. If we don't get that right, it is pretty much a given we won't figure out unconditional love for others.

A favorite Rumi quote: "Close your eyes, fall in love, stay there."

12/25/2024

Merry Christmas, everyone, and gentle blessings in 2025. Sing some carols with your people, and notice how it lifts your energy

Winter is the coldest time of the year with the shortest days. Singing can help lift your energy, create flow and bring more joy into your life. The liver ...

12/03/2024

Hope you all had a wonderful thanksgiving weekend. Keep the gratitude going for the rest of the year. 🧡🧡

Shift perspective on prayer from asking to seeing it already done. Feel the outcome with all of your senses. Be in gratitude. Be thankful. ...

11/22/2024

Reconnect with the power of nature to positively influence your bio-electrical flow. Use your feeling senses of touch, sight, hearing, taste and smell to mindfully engage with nature. Notice nature's positive affect on body, mind, spirit.

Reconnect with the power of nature to positively influence your bio-electrical flow. Use your feeling senses of touch, sight, hearing, taste and smell to mi...

11/19/2024

Meditation, to help open your heart and create joy, abundance and flow.

11/12/2024

https://youtu.be/xN5MQD_SRuE
November - a month for gratitude, forgiveness and unconditional love

11/08/2024

Easy to do every day and profoundly helpful.

10/23/2024

The Ho’oponopono process is a profound yet simple way of resolving problems and of bringing balance to yourself first, and in so doing brings balance to all that is around you.

I have used these 4 phrases in my life. I notice it helps me open my heart, to have patience and allows me to stay in joy, abundance and flow.

Four powerful phrases: I'm sorry. Please forgive me. Thank you. I love you. These simple phrases help dissipate the negative energies around a situation o...

10/22/2024

Wear gratitude like a cloak and it will feed every corner of your life. -Rumi