Graceful Aging Vail

03/03/2024

"A lot of you despise me,
And I don't understand why.
I am not ugly or deserving of your hate.
I survive every day on the streets,
That used to be meadows.
There are no tasty seeds,
Because you turned trees into buildings.
I eat what you throw on the ground,
Because I have no choice.
Water is harder and harder to find.
Do you know what it takes to survive in a world that is not mine anymore?
Please don't scare me or hurt me,
Just let me live -
Live in your world that was once mine.."

11/06/2023

05/06/2023

Senegalese soccer star, Sadio Mane, makes around $10.2 million a year. Fans were in disbelief when they saw him holding an iPhone 11 with a cracked screen. His reply was incredible: “Why would I want ten Ferraris, 20 diamond watches and two jet planes? What would that do for the world? I starved, I worked in the fields, I played barefoot, and I didn’t go to school. Now I can help people. I prefer to build schools and give poor people food or clothing. I have built schools [and] a stadium; we provide clothes, shoes, and food for people in extreme poverty. In addition, I give 70 euros per month to all people from a very poor Senegalese region in order to contribute to their family economy. I do not need to display luxury cars, luxury homes, trips, and even planes. I prefer that my people receive a little of what life has given me”.

10/06/2019

One of the skin's most important functions is protection, and maintaining a diverse and healthy microbiome is key to that. Here are 5 ways to boost the skin's microbiome.

18/03/2019

Cold temps taking a toll on your skin? These holistic remedies will do the trick.

11/03/2019

Are you sabotaging your skin with sugar? Find out why sugar is no friend to your skin health.

23/07/2018

I have two opening this Wednesday 1:00 and a 2:30. I am doing a special this Wednesday July 25 $60 for 60 minutes. PM me if you would like those times. Or text 471-0789

26/04/2018

Our hunger might just be the most powerful intuition we have.

05/02/2018

05/10/2017

19/08/2017

24/07/2017

Candida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learning how to deal from Dr. Mark Hyman...

19/07/2017

Imagine living in a world where illness is optional. Your gut has an army of trillions of microorganisms at your disposal. Enlist them to work for you today and join the wellness revolution. Introducing Viome How healthy are you, really? Even if we are thoughtful about our diet, chances are that we…

14/04/2017

12/04/2017

Canola oil is promoted as healthy with a fat profile like olive oil, but the history and processing of this rapeseed oil hybrid will make anyone avoid it!

12/04/2017

08/04/2017

13/03/2017

These foods could be having a seriously negative effect on your complexion.