Fitness Arts

04/09/2026

National Tap Dance Day is right around the corner, May 25! Tap dancers around the country will be celebrating this unique American art form! FitnessArts will be organizing and hosting our own event right here is southeast Tucson/Vail on May 9. It's free! Come and watch or log on to see highlights. And remember, it's never too late to become what you might have been!

04/01/2026

First time facilitating Liturgical Dance w friends from Christ Luteran Vail Church! Nothing like dance for the body, mind and spirit!

03/19/2026

It's World Puppetry Day! This is how Fitness Arts celebrates with puppets and fitness!

03/19/2026

It's World Puppetry Day! Fitness Arts is celebrating by teaching Brain Fitness with puppets!

03/04/2026

Fitness Arts is offering a free series of dance classes -- Liturgy Dance (combination yoga/dance to praise music) for ages 55+ (4:00pm on Wednesdays from March 11 - April 1) 14893 e Colossal Cave Rd, Vail, Az. Message Jeanne is interested

03/03/2026

Dance is so good for brain health too! Join us for our new class, Liturgical dance (offered FREE during March on Wed afternoons)! A yoga/dance inspired class for 55+ at Fitness Arts! Message me if interested!

02/21/2026

New study finds dancing is more effective than antidepressants. So, put on some music and dance around the house!

02/21/2026

Calling all tap dancers age 55+ in the Vail or southeast Tucson area. Offering classes with Colleen Kelly Beaman on Friday afternoons at 2:00pm; Beginning tap dance with me on Tuesdays. Message me!

01/24/2026

https://www.facebook.com/share/p/1DpPtBT7S7/

Dr. James DiNicolantonio

01/21/2026

Squats are good for you!
https://www.facebook.com/share/r/1AMWGRQet9/

03/20/2025

Celebrate World Puppetry Day and World Poetry Day on March 21st with Fitness Arts!