Leslie Vidal, MD

01/13/2026

Not all hip labrum tears can be repaired. In complex cases, surgeons may perform a labral reconstruction using a tissue graft to recreate the natural seal of the hip joint to help restore stability, movement, and long-term joint health.

What is a hip labrum tear? The hip is a complex ball-and-socket joint, formed from the head of the femur (thigh bone) fitting snugly into a portion of the acetabulum (pelvis). A hip labrum is a fibrocartilaginous tissue that surrounds the socket, creating a seal between the head of the femur and the...

01/08/2026

Don’t let shoulder pain keep you sidelined. With a focused plan—whether rehab, injections, or surgery—patients can regain strength, mobility, and confidence to return to the activities they love most. https://leslievidalmd.com/

01/07/2026

ACL tears, meniscus injuries, or patellar pain...knee problems can come from many causes. Early evaluation and a personalized treatment plan from an orthopedic specialist can help you get back to the activities you love. https://leslievidalmd.com/contact/

01/05/2026

Tiger Woods hits 50! 🎂⛳ 15 majors, countless wins, and a career that inspired millions. Bob Harig asks: what might Tiger’s career have looked like if not for injuries and accidents? A fascinating reflection on a golf icon.

On the 15-time major champion's birthday, Bob Harig reminisces while also asking if there could have been even more success if not for injuries and accidents.

01/02/2026

01/01/2026

As the New Year begins, Dr. Vidal is thinking of every patient who faced uncertainty, showed resilience, and kept moving forward this past year. To our Colorado community and patients around the world, may the year ahead bring steadier days, renewed strength, and moments of ease you truly deserve.

12/31/2025

After femoroacetabular impingement (FAI) surgery, recovery begins right away. Following Dr. Vidal’s post-operative protocol is essential to protecting the hip and supporting proper healing. Patients start a supervised physical therapy program immediately, focused on reducing pain, restoring range of motion, rebuilding strength, and safely returning to daily activities.

Most healthy patients can expect to return to full activity within 4–6 months, though recovery timelines vary. In some cases, not all hip damage can be fully corrected, and long-term activity modifications may be recommended to help preserve hip health and function over time.

FAI - Femoroacetabular Impingement Hip Specialist Hip pain can be caused by abnormally shaped bones and occurs when the bones of the hip joint do not fit together as they should. Common symptoms of FAI are sharp ongoing pain in the groin area, hip pain that ranges from a dull ache to

12/26/2025

Focused on improving orthopedic care, Dr. Vidal studies biologics like PRP & stem cells in ACL reconstruction, , hip microfracture, and knee arthritis. Her work also includes evaluating techniques and outcomes for various shoulder, hip, and knee surgeries. https://leslievidalmd.com/

12/25/2025

Merry Christmas from the mountains! ❄️🎄
To my patients and our Colorado community: thank you for showing up with grit, optimism, and humor...even on the tough days. You inspire me.

Wishing you a holiday filled with fresh powder, warm moments, and the kind of health that lets you enjoy every mile, slope, and trail.

12/23/2025

Your knees carry you through life so don’t let pain slow you down. Dr. Vidal provides expert care for knee injuries and chronic conditions, combining the latest treatments with a personalized approach to help you move better. Need a second opinion? Reach out today ⬇️
https://leslievidalmd.com/contact/

12/19/2025

Why does cooling down after a run still matter? Even if research debates its effect on performance, coaches and physiologists point to key benefits: clearing lactate, calming the nervous system, and preparing the body for optimal recovery.

Coaches and physiologists break down the real benefits of a cooldown, from clearing lactate to calming your nervous system