The Spa at Gravity Haus Vail

01/29/2023

Did you know we have a location at Gravity Haus Truckee-Tahoe?

Open gym, recovery amenities + equipment to help you train smarter, and play harder - wherever your North Lake Tahoe adventures may take you 💪

01/18/2023

At Dryland, recovery comes in many forms!

We believe that recovery is half the equation to your fitness lifestyle, which is why we’ve designed different Dryland locations to include recovery amenities like: massage guns, , hot tubs, cold tubs, saunas massage therapies + more.

Tap here: https://Dryland.fitness to explore all the amenities available at the Dryland closest to you!

01/05/2023

Steve has hit his 100! He has been working hard to achieve this milestone and he is the FIRST 4 ringing in the 100’s in the new year 😄 as an avid hockey player, Steve complements his athletic talent with workouts at Dryland and has overcome injuries, schedules and anything else that comes in his way. He’s always a delight in class, greeting everyone and just being as real as can be. We love having you as part of the community, Steve 😄 congratulations - and cheers to the next 100 ✨

12/28/2022

Dryland at GH Truckee-Tahoe is now ready for members + guests! Pop in before your early morning runs or recover smarter at the end of the day with our yoga mats + blocks!

12/23/2022

Mary hit her 100! 👏🏼 👏🏼 she is the spirit in class that is motivating, contagious and such a hard worker. She puts her fitness and health at a high priority and is always looking for ways to get better, faster or stronger. She’s a friendly face in every class she attends, whether it is 6am or a Saturday banger, and we are so excited she has hit her milestone 😄 BIG congrats, Mary Munoz … you are an integral part of the Dryland community and we are so grateful for you. Cheers to the next 100 ✨

12/20/2022

We have another 100! Flannery is one of the quiet ones who works almost harder than anyone. She shows up for her workouts, she had perfect form, never quits and is always a friendly face to see. She had no idea her 100 was even close 😆 congrats, Flannery! Cheers to the next 100 ✨

12/16/2022

Dryland Fitness in the heart of Winter Park is Grand County’s fitness community & the only one of its kind in Winter Park. Push yourself to reach new heights with Dryland Fitness!

12/14/2022

Dryland Fitness coaches understand that fitness is personal. No matter what your goals are, our coaching philosophy, curated equipment, and functional group classes are designed to optimize your performance so you’re ready for your every adventure!

12/10/2022

We have our next 100! Casey has been a loyal 7am'er for months and it has been established that the class just doesn't feel the same when she's not in it. Casey works hard and truly gives her all to try and be better every time she comes in here. Though she has been dubbed the MyZone nickname of "Slightly Late" (SltlyL8) even if she's one or 2 minutes behind, she always shows up with positive energy 😄 Over the past few months, Casey has set her sights on improving her endurance and overall fitness so she invested in the MyZone and boy have we seen a difference!
You are so bubbly and always work hard and show up for yourself, and it's so admirable, Casey. Congrats on your 100 ... now onto the next 100!✨

12/05/2022

Functional fitness involves movements and exercises that help you in everyday life and keep you doing the activities you love. From group classes and one-on-one training to restorative recovery services, everything we offer aims to optimize your body for your next adventure.

11/29/2022

A SURPRISE 100 celebration for Emily who didn’t realize how close she was to hitting! Emily came to Dryland back in March and has developed such a solid fitness routine and always brings such happy, contagious energy to every class. Being a Pilates studio owner, she knows the importance of moving your body and taking good care of it. She’s an avid hiker and tackles mountains as often as she can. She works so hard in every class and is so dialed in to every exercise - it’s commendable. Congrats on hitting your 100, Em! We absolutely adore you and are so excited to see the next 100! ✨

11/27/2022

Dryland Brick Haus Lower Body means building all the strength by slowing things down a bit and focus more on moving weight and functional strength to help you crush it in all activities! Check out Brick Haus in Denver, Breck, Vail and Winter Park to stay !

11/23/2022

This one we’ve been waiting for …
KELLY HIT HER 100!✨✨
Kelly’s first day with us was on performance testing day .. and she was just trying us out! From there she joined our community and has made it brighter ever since. Committing to herself by coming 5-6 days a week, even through job changes and travel, she’s adapted her schedule to get her sweat because she has created the LIFESTYLE. From being a badass at kettlebells, getting her first Red Rocks workout, to throwing around sandbags, Kelly has gotten stronger, leaner and happier overall - and it shows. Congrats on your huge accomplishment, kelly … we are so so excited for you. Cheers to the next 100!✨

11/19/2022

Intervals + Sweat + FUN = Enduro Zone. Dryland Enduro Zone crosses functional training movements with high-intensity intervals to prepare your body for your next adventure. Improve your aerobic and anaerobic thresholds in this class through mobility training with higher reps and cardio bursts at Denver, Breck, Winter Park, and Vail (Truckee + Steamboat, coming soon!)!

11/18/2022

Olivia hits her 100! A busy gal with being a nurse and going to school, yet whenever she comes to sweat, she brings a whole new level of intensity - and it’s contagious! She goes hard in everything she does and it definitely gets her places … just look at that face! 😃
Congrats on your 100, Liv! Keep going and let’s get the next 100!

11/15/2022

Members aren't the only ones who get to access our facilities, Gravity Haus guests can stay on track with their fitness journey in Breck, Winter Park, and Vail. Stay close to the mountains and !

11/06/2022

Dryland gets to offer youth classes to get these kids mentally and physically ready for their soccer, lacrosse, snow season or whatever weekend brings! Check out all Dryland classes for you and your crew and stay !

11/01/2022

Dryland is ready for winter! Build up strength, work on activation, and improve explosiveness to prep for a strong winter on the slopes! Schedule your next Dryland class and crush your next winter adventure.

09/13/2021

Hi All!

We are sunsetting this page, if you'd like to stay in touch with Dryland Fitness & Spa updates, please head to our new page and give us a like!

https://www.facebook.com/drylandfitnessvail

Dryland Fitness in the heart of Vail Village is an 18,000 sqft fitness facility. Dryland Vail offers

05/11/2021

01/16/2021

Lots of fun yoga events coming up, all are free to members! Check them out at https://dryland.fitness/vail/yoga-events/

The Dryland Vail yoga program offers private instruction, classes, specialty flows and workshops that encompass an array of yoga variations.

01/07/2021

Vail Athletic Club is now Dryland Fitness & Spa! Visit our all-new website dryland.fitness to explore our offerings!

06/04/2020

Yoga Nidra Meditation now LIVE on our website. Hit pause on life for a moment and join Karen for a meditation break online! 😌https://vailathleticclub.com/virtual-gym/

05/29/2020

Update!

As of today, Friday, May 29th, the Vail Athletic Club will re-open locker rooms and showers and will continue to require reservations from members or hotel guests.

Hot tubs, Saunas, and Steam Rooms will remain closed until further notice. A maximum of 50 guests will be allowed to use the facility at one time. Limited fitness classes are available, reservations required.

*Hotel Guests: Check your confirmation email for instructions on how to create an account and/or download the VAC app to book.

Spa

We are planning to resume Massage services on June 5, 2020. No facial services or body treatments will be offered until further notice.

Questions? Shoot us a message!

05/16/2020

The Vail Athletic Club is excited to offer a limited class schedule starting this Monday, May 18th!

✨ Monday: 7:30 am Loaded Metcon | 9 am Vinyasa Flow
✨ Tuesday: 9 am Loaded Metcon | 12 pm Vinyasa Flow
✨ Thursday: 9 am Loaded Metcon
✨ Friday: 7:30 am Loaded Metcon | 12 pm Vinyasa Flow
✨ Saturday: 9 am Vinyasa and Yoga Nidra
✨ Sunday: 4:30 pm Slow Flow

All registrations must be done via the app & no one will be allowed in a class without pre-registration, just like attending the gym.
✨ 9 participants will be allowed in Yoga to maintain social distancing.
✨ 4 participants will be allowed in Loaded Metcon to maintain social distancing.
✨ Members must wear masks at all times and bring their own water and mats for yoga
✨ There is no locker room access

If restrictions change we will add a few more classes in June. Questions? Send us a message! See you on Monday!

05/08/2020

It has been wonderful to reopen our doors and welcome our members back to the club! 💪

In the spirit of getting back in the groove of things, we're running a new Back to the Basics special.

Get 1 personal evaluation and 3 private training sessions for just $99 (𝗻𝗼𝗿𝗺𝗮𝗹𝗹𝘆 $𝟮𝟴𝟱)!

Sign up by sending us a direct message or emailing blake@vailathleticclub.com letting us know you're interested and we'll take it from there!

Who’s in?!

04/30/2020

We are excited to welcome our members back to the Vail Athletic Club beginning this Friday, May 1st. Our hope is that by reopening our gym doors, we can bring back some sort of normalcy and community to your daily routine. Visit https://bit.ly/2WaqbqT review our important new gym policies.

04/24/2020

With today's storm, it's a great day for an indoor workout! Join Blake for a full-body workout including reverse lunges, plank, squats, mountain climbers and more. Click here to view: https://bit.ly/39aQC4p

04/23/2020

Join trainer Mike Benedict for an Ab Circuit workout from home! Click here to watch: https://bit.ly/39aQC4p

04/22/2020

This short & sweet yoga sequence is under 20 minutes with Margeaux. Dedicate this time to you between work, projects, and kids. Watch here: https://bit.ly/39aQC4p

04/20/2020

VAC yoga instructor Margeaux will lead you through a 60-minute slow flow vinyasa yoga class. Click here to follow along from home: https://bit.ly/39aQC4p

04/17/2020

It has been one month since we temporarily closed our doors and we miss seeing you in the gym and class everyday. We are looking forward to welcoming you back when we are able to reopen. Show us how you've been staying active at home in a comment or tag

04/13/2020

Start your week with a 40-minute meditation with Karen Anderson to Calm the Mind. Click here to view: https://bit.ly/39aQC4p

04/10/2020

End your week in a state of relaxation. VAC's Erin Burkart will lead you through a 40-minute 5-senses body scan meditation. Bring a pillow or two and a blanket to make yourself comfortable lying on your back. Click here to watch: https://bit.ly/39aQC4p

04/08/2020

Join Karen for a 2nd virtual meditation as she walks you through Simple Breathing for 8 minutes. Click here to listen: https://bit.ly/39aQC4p

04/06/2020

Join Kirstie for 30-minute Honey Flow Yoga from home. Start with an intention, and use a mat, blanket, and bolster (or similar) for this mellow flow. Click here to view: https://bit.ly/39aQC4p