08/27/2025
Eating Disorders & Mental Health: What’s Driving the Crisis Among Teens and Young Adults?
Viral Pressures, Real Consequences
* Nearly half of teens say social media worsens how they feel about their bodies—and scrolling more than three hours a day doubles the risk of developing disordered eating behaviors.
* Among teens, body dissatisfaction surges: about 50% of girls and far fewer boys report worrying “often” or “always” about their appearance.
* Filters and curated feeds push unrealistic beauty ideals. “Snapchat dysmorphia” is real: many young people compare themselves to filtered versions and internalize those distorted images.
* A study of 350 students found 42% with probable eating disorders—and 42% also had a social media addiction. Youth addicted to social platforms were more prone to bulimia and food preoccupation.
African American Women, Body Image, and Cosmetic Solutions
* Many African American women face layered pressures—from beauty norms to cultural expectations—leading to increased interest in interventions like Brazilian Butt Lifts (BBLs) and weight-loss drugs. While BBLs can boost confidence, they carry risks like complications and unpredictable long-term health issues.
Ozempic, GLP-1 Drugs, and Off-Label Weight Loss Use
* Use of GLP-1 receptor agonists (like Ozempic, Wegovy) among young adults, especially women 18–25, has jumped—by 659% for women and 588% for teens.
* These drugs may offer cognitive and behavioral benefits, but long-term risks include gut, pancreatic, kidney, eye, and even joint or arthritis issues.
* Side effects can include “Ozempic face” (skin sag, facial aging), gastrointestinal upset, nutrient deficiencies, mood changes, bone or muscle loss, and even rare psychiatric risks.
* Misuse and glamorization of these drugs for aesthetics—not health—raises red flags. Many experts urge sustainable habits over quick fixes.
* The FDA warns about dosing errors, especially with compounded versions—some leading to hospitalizations.
Linking Mind and Body: Building Resilience
Disorders of food and image are deeply tied to mental health. The journey toward strength starts with small, intentional steps:
* **Healthy eating habits**: meals rich in lean proteins, fiber, healthy fats, and whole foods support both body and mood.
* **Regular movement**: gentle exercise helps mood, body awareness, and energy without pressure or comparison.
* **Mindful tech use**: set limits—curate feeds, block harmful accounts, follow positive role models.
* **Talk it out**: Therapy, support groups, or trusted mentors can untangle self-criticism and rebuild worth.
* **Self-compassion & rest**: prioritize sleep, seek balance, and remind yourself that self-worth isn’t defined by body or likes.
You Don’t Have to Face This Alone
If you’re struggling, don’t wait—reach out. A trusted counselor, therapist, or mental health service can help you find your strength again. And remember, families and communities can offer more support than you might expect.
For support or to begin your journey, you can connect with **Family Insight LLC**. You're not alone. You deserve care—for your body **and** your mind.
Eating disorders often begin with cultural pressure—but recovery is about reclaiming your health, your voice, and your sense of self. Mind and body heal best together—with truth, compassion, and professional counseling services. You're beautiful just like you are..
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Doc Clare Huxtable
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