Head to Body Retreat, LLC

Head to Body Retreat, LLC A safe space to be YOU!

The mission of Head to Body Retreat LLC is to empower and teach Black Women the importance of mental health and how to relieve themselves of trauma, depression, anxiety, stress, etc as they build a community of true sisterhood.

Important update on our Belize RetreatWith a heavy heart, I’ve made the decision to cancel our upcoming retreat in Beliz...
05/24/2025

Important update on our Belize Retreat

With a heavy heart, I’ve made the decision to cancel our upcoming retreat in Belize.

This choice did not come easy, as I was looking forward to this sacred time together.

After deep reflection and consideration of various factors, I truly believe this is the best decision for myself at this time.

To everyone who expressed interest, shared excitement, or planned to attend, thank you from the bottom of my heart for your support and trust.

Please know that this is not the end, just a redirection.

I remain deeply committed to creating safe, healing spaces for Black women, and I look forward to sharing future opportunities to gather, grow, and ground together.

✨Join us for the Head to Body Retreat in Belize, October 7–13, 2025✨Your journey to rest, release, and reconnection unfo...
04/16/2025

✨Join us for the Head to Body Retreat in Belize, October 7–13, 2025✨

Your journey to rest, release, and reconnection unfolds at the serene Sweet Songs Jungle Lodge! 🌴

Nestled along the banks of the Macal River and surrounded by lush tropical forest, Sweet Songs offers a tranquil escape into nature. 🌸

Spaces are limited for this intimate retreat. Click the link in bio to reserve your spot and step into a sanctuary where healing meets paradise. 🙌🏾

🌴 Liberation in Belize: A Soulful Retreat for Black Women 🌺Have you always dreamed of going to Belize? Now is your time....
04/04/2025

🌴 Liberation in Belize: A Soulful Retreat for Black Women 🌺

Have you always dreamed of going to Belize? Now is your time.

Join us for a sacred, heart-led journey designed for Black women who are ready to rest, release, and remember who they are—beyond the noise and the roles they carry.

✨ Liberation in Belize isn't just a retreat. It’s a soft landing. A deep exhale. A return to yourself.

Surrounded by the lush beauty of Belize’s culture, waters, and warmth, this experience is curated with intention—combining breathwork, movement, ancestral healing, and rest. This is your invitation to slow down, feel held, and be reminded of your wholeness.

You don’t have to keep being the strong one.
You don’t have to carry it all alone.
In Belize, you get to just be—free, soft, and fully you.

🌊 Come home to yourself in Belize. This is your moment of liberation.

Spots are limited. Reserve your space today. 💫

Pay 1/2 now and make a full payment by 6/1/25.

✨Click the Link in the BIO

📩 Have Questions?
Email me at headtobodyretreat@gmail.com, or Tyreen, at lavendertravel@outlook.com

🌴 Liberation in Belize: A Soulful Retreat for Black Women 🌺Have you always dreamed of going to Belize? Now is your time....
04/04/2025

🌴 Liberation in Belize: A Soulful Retreat for Black Women 🌺

Have you always dreamed of going to Belize? Now is your time.

Join us for a sacred, heart-led journey designed for Black women who are ready to rest, release, and remember who they are—beyond the noise and the roles they carry.

✨ Liberation in Belize isn't just a retreat. It’s a soft landing. A deep exhale. A return to yourself.

Surrounded by the lush beauty of Belize’s culture, waters, and warmth, this experience is curated with intention—combining breathwork, movement, ancestral healing, and rest. This is your invitation to slow down, feel held, and be reminded of your wholeness.

You don’t have to keep being the strong one.
You don’t have to carry it all alone.
In Belize, you get to just be—free, soft, and fully you.

🌊 Come home to yourself in Belize. This is your moment of liberation.

Spots are limited. Reserve your space today. 💫

Pay 1/2 now and make a full payment by 6/1/25.

Click the Link: https://www.headtobodyretreat.com/belize-retreat

Before healing, before growth, before transformation, there is intention. The quiet decision to show up for yourself, to...
04/03/2025

Before healing, before growth, before transformation, there is intention. The quiet decision to show up for yourself, to lean into rest, to release, to receive. 🙏🏾

Don’t just move through the motions, move with purpose. Whether it’s through meditation, journaling, or simply speaking our desires aloud, set the energy for the healing you are ready to step into. ✨

What intention are you setting for yourself this week?

#

Movement is the pathway to healing our inner child and releasing deep-seated wounds. ❤️‍🩹When we dance and flow freely, ...
03/25/2025

Movement is the pathway to healing our inner child and releasing deep-seated wounds. ❤️‍🩹

When we dance and flow freely, we return to the part of us that once moved without fear, without shame—before life, trauma, and expectations told us to shrink.

This October, we’re reclaiming that freedom in Belize!

✨When: October 7-13, 2025

It’s time to move and reconnect with the little girl inside you who deserves joy and healing.

Click the link in bio to reserve your spot now! 🌊

Take what you need. 🤍 🧘🏾‍♀️ 💜
03/20/2025

Take what you need. 🤍

🧘🏾‍♀️ 💜

Happy Hump Beautiful Souls, Join us for a FREE 45 minute Virtual Breathwork & Soundbath Session on 3/22/25 @ 11:30 A...
03/19/2025

Happy Hump Beautiful Souls,
Join us for a FREE 45 minute Virtual Breathwork & Soundbath Session on 3/22/25 @ 11:30 AM EST. (This Saturday). This is an opportunity to unwind, rest, and pour into your cup. Experience the sounds of the calming sound bowls, the rain stick, and wind chimes as you lean into your breath. It’s time to tap into your peace. Can't wait to see you there!

**Click the link below to register and then you will get the link**

https://zoom.us/meeting/register/NY9VMOVbTEaSgbT3YkfceQ

Good Morning Beautiful Souls I hope this Saturday brings you rest, joy, and comfort. If you are interested in the B...
03/15/2025

Good Morning Beautiful Souls
I hope this Saturday brings you rest, joy, and comfort. If you are interested in the Belize Retreat that I am hosting October 7th-13th, 2025, my travel agent Tyreen Maddox and I are having an informational session today at 1PM EST on Zoom. Below is the zoom meeting if you have inquiries, questions or concerns now is the best time to address them. If you cannot make it but would like the zoom recording that can be done. See you later!💜✨🇧🇿

Topic: Belize Information Session
Time: Mar 15, 2025 01:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us05web.zoom.us/j/81502800248?pwd=nUSWBtH6RcofjfKIXPb1w7oeQ11ZPk.1

Meeting ID: 815 0280 0248
Passcode: xu08zw

Today, I celebrate 37 years of life, 1 year of my loc journey, and the beauty of International Women’s Day—a perfect ali...
03/09/2025

Today, I celebrate 37 years of life, 1 year of my loc journey, and the beauty of International Women’s Day—a perfect alignment of growth, strength, and divine feminine energy.

I am honored to be a woman who values and uplifts other women. Pouring into Black women, loving on us, and holding space for our healing will always be my purpose. We deserve it.

My loc journey has been just that—a journey. Every stage has been a lesson in patience, trust, and transformation. Watching my hair flourish has mirrored my own growth—like a seed blossoming into a flower. This process has made me more aware, intuitive, grounded, and connected to God in ways I never imagined.

I am truly blessed to have God and my ancestors behind me, standing strong like a million soldiers at my back. Cheers to another year of life, wisdom, and divine purpose! 🥂✨💛

When we think about healing, we often focus on the mind and spirit—but true alignment starts with the body. 🧘🏾‍♀️Movemen...
03/07/2025

When we think about healing, we often focus on the mind and spirit—but true alignment starts with the body. 🧘🏾‍♀️

Movement is a powerful tool for releasing stored emotions, clearing stagnant energy, and reconnecting with your highest self. ✨

Whether it’s through dance, yoga, stretching, or simply breathing deeply, moving your body opens the path for deeper self-awareness and healing. Your body holds wisdom—when you move, you listen. When you listen, you heal. 🫶🏾

How do you move your body to reconnect with yourself? ❤️

Address

Valdosta, GA
31602

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Head to Body Retreat, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category