02/11/2026
🧢 Please don’t showering 🙄
It is great for your mental health 🤗
According to experts, showering every single day can strip your skin of natural oils and disrupt your microbiome. Some health professionals suggest that for many people, showering two to three times per week is enough — depending on activity level and skin type. The argument is that the daily shower you take isn't for health—it's just for show.