Serenity Counseling Group

05/27/2026

Healing is not always linear, and progress in therapy does not always look the way we expect it to. Some days may feel lighter while others may feel challenging, but every step forward matters, even the small ones. Therapy creates space to learn more about yourself, build resilience, and move through life with greater self-compassion. You do not have to have everything figured out to continue growing, healing, and becoming the version of yourself you are working toward.

05/27/2026

05/22/2026

This Memorial Day, we pause with gratitude and reflection as we remember the brave men and women who gave their lives in service to our country.

For many, this day can bring feelings of grief, pride, remembrance, and tenderness. May we honor those sacrifices with care, compassion, and respect.

Serenity Counseling Group will be closed Monday, May 25th in observance of Memorial Day. We will reopen Tuesday during regular business hours.

Take gentle care this weekend. ❤️🤍💙

05/20/2026

One of the most important parts of therapy is the relationship you build with your therapist. Feeling safe, supported, and genuinely heard can create the foundation for meaningful growth and healing. Therapy is not about having someone “fix” you, it is about having a space where you can show up honestly and be met with compassion and understanding. Over time, that connection can help you build trust not only in the therapeutic process, but also in yourself.

05/19/2026

Ready to strengthen your communication, deepen your connection, and build a healthier marriage?

Join us for The Seven Principles for Making Marriage Work workshop based on the research of The Gottman Institute. This two-day experience includes practical tools, guided exercises, lunch both days, and workshop materials designed to help couples grow closer and navigate conflict more effectively.

📍 Austin’s Cattle Company 2101 W Hill Ave, Valdosta, GA 31601
🗓 August 15–16
⏰ 9 AM – 4 PM

✨ Early Bird Registration: $895 through July 15
✨ Standard Registration: $995 after July 15
✨ Payment plans available, contact us for more info.

Learn more & register:
https://serenitycounselinggroup.org/couples-weekend-intensive

05/11/2026

Join us for an LGBTQ+ Q&A with Sarah, focused on supporting LGBTQ+ teens and their families. 🌈✨

Sarah shares guidance, encouragement, and affirming support for teens, parents, caregivers, and loved ones navigating identity, communication, connection, and mental health.

Drop your questions in the comments and follow for more conversations that help families feel seen, supported, and less alone.

05/07/2026

Choosing a therapist can feel overwhelming, but it’s really about finding the right connection. The relationship you build in therapy, one rooted in trust, feeling heard, and being understood, plays a huge role in your growth. Starting can feel intimidating or exciting, and both are completely valid. Wherever you are in your journey, you deserve a space that feels safe, supportive, and truly yours. 🤍

05/06/2026

Starting therapy can feel intimidating, or you may feel ready to dive in, and either way your feelings are valid. Taking that first step can bring up uncertainty, nerves, or even a sense of relief. Therapy is not about having it all figured out before you begin, it is about showing up as you are. That first step, no matter how small it feels, can be the beginning of meaningful change.

04/30/2026

As wildfires continue to impact communities in Southern Georgia, we’re reminded how much our first responders carry—physically and emotionally.

To those showing up day after day: you don’t have to carry it alone.

We’re offering up to 3 free counseling sessions for first responders. This is a confidential, supportive space to process, reset, and take care of yourself, too.

Reach out today to get started.

https://serenitycounselinggroup.org/contact

04/29/2026

Support is out there, and you don’t have to navigate this alone.

If you or someone you know needs support, here are some LGBTQIA+ affirming resources:

The Trevor Project (24/7 Crisis Support)
📞 1-866-488-7386
💬 Text START to 678678
🌐 thetrevorproject.org

LGBT National Hotline
📞 1-888-843-4564
🌐 lgbthotline.org

988 Su***de & Crisis Lifeline
📞 Call or text 988
🌐 988lifeline.org

Finding affirming therapy
🌐 psychologytoday.com
Use filters for LGBTQ+ affirming providers

Reaching out can feel difficult, but support is available and you deserve it. 💛