Serenity Counseling Group

09/25/2025

🌟 Meet Aamira! 🌟
She is now accepting new clients and has immediate openings available.

📍 Kentucky: 270-319-4205
📍 Georgia: 229-251-5151

Call today to schedule your appointment and take the next step toward healing and growth. 💙

09/24/2025

If someone in your home is feeling suicidal, the safest step is to remove or lock up lethal means while they’re in crisis — that includes fi****ms (unloaded + locked or removed), medications and supplements (locked or taken elsewhere), and other risky items. Thoughts of su***de can be short-lived; reducing access gives space to get help. If it’s urgent, call or text 988 — trained counselors are available 24/7. You’re not alone.

#988 ***dePrevention

09/17/2025

It’s important to know the warning signs of su***de. Recognizing them can save a life. If you notice these signs, reach out, listen with compassion, and connect them to help. 💙

📞 Call or text 988 if you or someone you know is in crisis.

***dePrevention

09/11/2025

Today, we remember the lives lost, the heroes who acted with courage, and the strength of a nation that came together in the face of tragedy. 🇺🇸

As we honor the memory of 9/11, let us also remember the importance of caring for one another — and ourselves. Grief, remembrance, and even current events can bring up strong emotions. It’s okay to seek support and take care of your mental health.

We will never forget.

09/10/2025

🌍💛 Today is World Su***de Prevention Day 💛🌍
Every life matters. Every story matters. Today, we come together to raise awareness, break the stigma, and remind each other that no one has to struggle alone.

💬 Start the conversation.
🤝 Reach out and check in.
💛 Choose kindness and compassion.

If you or someone you know is in crisis, please call or text 988 for the Su***de & Crisis Lifeline. You are never alone.

***dePreventionDay ***dePrevention

09/04/2025

***deAwareness ***dePrevention

09/03/2025

✨ September is Su***de Prevention Awareness Month ✨

This month is a reminder that every life has value, and no one should ever feel like they have to struggle alone.

🌱 Check in with your loved ones.
🌱 Speak up if you’re struggling.
🌱 Share resources that can help.

💬 A simple conversation can save a life.

📞 If you or someone you know is in crisis, dial or text 988 to connect with the Su***de & Crisis Lifeline — available 24/7.

Together, we can bring light to the darkness and hope to those who need it most.

***dePrevention

08/29/2025

08/28/2025

08/28/2025

✨ Are you overwhelmed (and excited!) about Taylor’s big news? While we wait for TS12 to drop and a wedding date to be set, let’s ground ourselves with a little mindfulness — Swiftie style:

🌸 5 things you see: Look around — maybe it’s your vinyl collection, a cardigan, or your favorite Taylor lyric art.
🤲 4 things you can touch: Run your hands across soft blankets, album covers, or your most enchanted hoodie.
🎶 3 things you can hear: Queue up your favorite Taylor track, hum along to the bridge, and let the music calm your soul.
🌹 2 things you can smell: Spritz on your Wonderlust perfume and breathe deeply — then imagine the “salt air and the rust on your door.”
🍓 1 thing you can taste: Treat yourself with something sweet — maybe even a homemade pop-tart, like Taylor baked it just for you.

Mindfulness + Taylor = the perfect combo to help pass the time until release day. 💜

08/27/2025

✨ Back-to-School Mindfulness ✨
The new school year brings fresh opportunities—and sometimes stress. Mindfulness can help students, teachers, and parents move through the transition with more ease.

✅ Take 3 deep breaths before starting homework.
✅ Create small daily check-ins to notice how you’re feeling.
✅ Use mindful breaks (a stretch, a sip of water, or stepping outside) to reset.
✅ Practice kindness—with yourself and others—as everyone adjusts.

A calm mind makes space for growth, learning, and connection. 🌱📚

08/25/2025