Elevate Counseling Solutions

Elevate Counseling Solutions As a licensed therapist, I help others overcome various problems in their lives! Contact me for a free 15-minute consult or to set up an appointment.

Making the decision to get help with whatever struggle you're facing takes remarkable courage. By simply seeking help, you have already created a shift in how you perceive a problem which opens up possibilities and solutions. Working with a non-judgmental and compassionate therapist can make a tremendous difference. I specialize in helping those struggling with anxiety, stress, and depression related to some form of change in their lives. While some of us can manage life's shifts and expected or unexpected transitions with little turmoil, some of us ache inside and avoid the situation until we can no longer do so. I help you to move through and beyond the transitions while growing stronger, more confident, and prepared for life. I provide private and secure video sessions. Visit www.elevatecounselingsolutions.com or call me at 229-234-8569.

05/06/2019

“Hope is the power of being cheerful in circumstances that we know to be desperate.”

G.K. Chesterton

How do you deal with the challenges in your life? Sometimes in order to cope, we may need to embrace the thoughts that w...
05/06/2019

How do you deal with the challenges in your life? Sometimes in order to cope, we may need to embrace the thoughts that we've been fighting. While at the same time, we must not allow those thoughts to become our sole focus.

While working at a men's close-security prison, I had to find ways to manage the stress, the constant crises, and the reality of the situation. A close mentor helped me to maintain a sense of levity with his carefully balanced humor and professionalism.

If you struggle to keep the difficulties in check, give me a call. I can help.

As we move into Spring, the flowers burst open, leaves shoot forth, and life itself feels new. It's also a time when th...
04/02/2019

As we move into Spring, the flowers burst open, leaves shoot forth, and life itself feels new. It's also a time when the excitement and stress of wedding planning has begun for so many couples.

Planning a wedding is stressful which is why we love the honeymoon! But those don't last. Life continues after we come home and it can be difficult.

Give your marriage a strong foundation before it starts. Find a therapist that you can connect with. Most people think of therapy when there's a "problem". We can be helpful in setting the tone for communication which is foundational for every aspect of life!

Address

Valdosta, GA

Opening Hours

1pm - 5pm

Telephone

+12292348569

Website

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