The Nook Nutrition

The Nook Nutrition SIP, HANG, VIBE! We offer a chill environment, delicious shakes + teas and protein snacks!

09/26/2025

what makes us happy… THE NOOK!!💖 How could you ever be sad with a tea in hand!🤪

✨ It’s ADPI Percentage Day at The Nook! 🧋 Come show your support while enjoying your favorite teas, shakes, and more! 💙
09/25/2025

✨ It’s ADPI Percentage Day at The Nook! 🧋 Come show your support while enjoying your favorite teas, shakes, and more! 💙

Hey besties!💖 Just a friendly reminder that you can grab a boosted tea + shake combo for a sweet discounted rate! We’re ...
09/24/2025

Hey besties!💖 Just a friendly reminder that you can grab a boosted tea + shake combo for a sweet discounted rate! We’re open from 7-3:30 today, so come hangout with us and try our parfaits!✨🩵

Today is the perfect sunny day to have a refreshing drink!! Come stop by and get your favorites today!! Lexi is drinking...
09/23/2025

Today is the perfect sunny day to have a refreshing drink!! Come stop by and get your favorites today!! Lexi is drinking the Carolina Breeze! It is a very light and refreshing!! We would love to see y’all today! 😊🙌🏻🤍

✨ Happy Monday ✨We want to help you start your week off right with our new Immunity Shots! 💪🍋🍯Packed with:🌟 Antioxidant ...
09/22/2025

✨ Happy Monday ✨
We want to help you start your week off right with our new Immunity Shots! 💪🍋🍯

Packed with:
🌟 Antioxidant strength from Vitamin C
🌟 Immune support from Zinc
🌟 Epicor to strengthen & protect your immune system
🌟 Honey & Lemon as natural boosters

Come fuel your body the healthy way and kickstart your week! 💛
We’re open 7–3:30, so stop by and try one today!

Happy Two Punch Sunday!☺️💕 Bring your besties and come grab your favorite teas and shakes to brighten up your sunday! Ca...
09/21/2025

Happy Two Punch Sunday!☺️💕 Bring your besties and come grab your favorite teas and shakes to brighten up your sunday! Can’t wait to see y’all’s faces! 💝

BIG NICK ENERGY IS STILL HERE!!! Any tea that you love from a previous monthly menu, we still have it!! Just ask us and ...
09/20/2025

BIG NICK ENERGY IS STILL HERE!!! Any tea that you love from a previous monthly menu, we still have it!! Just ask us and we gotchu!! 😊🙌🏻 Come stop by and see Emma and Liv from 9-5 today! Yes that’s right, we are OPEN till 5pm today!! Downtown has the PUP PUB CRAWL from 2-5 as well! So come bring your furry friends!! 🐶😋

✨New merch alert for our BESTIES!💕 Super cute styles just dropped—but hurry, they’re limited! 👀 While you’re here, cool ...
09/19/2025

✨New merch alert for our BESTIES!💕 Super cute styles just dropped—but hurry, they’re limited! 👀 While you’re here, cool off with a customer fave: the 🍓🥥 SandSplash 🥥🍓. Don’t miss out! ✨

✨ Happy Thursday, friends! ✨ We cannot wait to see you all today. 💛We’re highlighting a customer favorite tea that’s pac...
09/18/2025

✨ Happy Thursday, friends! ✨ We cannot wait to see you all today. 💛

We’re highlighting a customer favorite tea that’s packed with flavor and a little extra goodness. 🍓🍍🍬 Think pink starburst, strawberry, and pineapple — plus a powerful booster called Best Defense 🌿💪 with vitamin C and essential vitamins to help keep your immunity strong during these chilly days.

Choose your boost flavor: 🍉 Watermelon Lime, 🍯 Honey Ginger Lemon, or 🍊 Orange!

We’re open 7:00–3:30, so stop by, grab your tea, and have the most amazing day. 💫 We’ll see you soon! 💕

Hey besties! 💕 We are open from 7-3:30 today and the lineup is kinda iconic… teas that give main character energy, shake...
09/17/2025

Hey besties! 💕 We are open from 7-3:30 today and the lineup is kinda iconic… teas that give main character energy, shakes that taste like a sweet treat but keep you fueled, plus donuts & parfaits for a little treat yourself moment!😋 Swing by and grab your faves! We can’t wait to see your faces! 💛

WE HAVE NEW PARFAIT FLAVORS!! We just made some fresh yummy parfaits for you guys and you don’t wanna miss out!! 😍🙌🏻🤗 Fl...
09/16/2025

WE HAVE NEW PARFAIT FLAVORS!! We just made some fresh yummy parfaits for you guys and you don’t wanna miss out!! 😍🙌🏻🤗

Flavors for this week include:
- Banana Nut Bread 🍌🌰🍞
- Nutty Buddy Twist 🍫🥜
- Pumpkin Cheesecake 🎃🍰
- Confetti Cake 🧁

Come stop by and see us today!! We are open 7:00-3:30!! 😊🫶🏻

✨ Happy Monday! ✨ Come start your week off right with us 🤍 We’re open from 7–3:30 and ready to serve all the good vibes....
09/15/2025

✨ Happy Monday! ✨ Come start your week off right with us 🤍 We’re open from 7–3:30 and ready to serve all the good vibes. 🌸

Today’s spotlight: our Sand Splash Tea 🫶 A refreshing mix of pink starburst, strawberry, pina colada, collagen, aloe, caffeine — the perfect boost to get your week going! 🌊💗🥥

See you soon! 🌟

Address

121 N Ashley Street
Valdosta, GA
31601

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 9am - 3pm

Telephone

+12294744190

Website

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