Stephany A. Norris, LPC, NCC, CFMHE

Stephany A. Norris, LPC, NCC, CFMHE Private Practice, Outpatient Mental Health Counseling

12/26/2023

Of course this does not apply to all divorced/separated families; particularly those in which one parent may be abusive. However, wise words to keep in mind when a child has a relationship with both parents.

Let us Cherish the present moment, bringing our awareness to the right here, right now, so that we are able to focus onl...
12/25/2023

Let us Cherish the present moment, bringing our awareness to the right here, right now, so that we are able to focus only on what matters; finding peace, love, joy, fellowship, comfort, and a sense of wholeness within ourselves.

I did not write this - but WOW does it speak to my heart!!! Worth the read.

Barely the day started and... it's already six in the evening.
Barely arrived on Monday and it's already Friday... and the month is already over... and the year is almost over... and already 40, 50 or 60 years of our lives have passed... and we realize that we lost our parents, friends.
and we realize it's too late to go back...
So... Let's try, despite everything, to enjoy the remaining time...
Let's keep looking for activities that we like...
Let's put some color in our grey...
Let's smile at the little things in life that put balm in our hearts.
And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters...
I'm doing it after...
I'll say after...
I'll think about it after...
We leave everything for later like ′′ after ′′ is ours.
Because what we don't understand is that:
Afterwards, the coffee gets cold...
afterwards, priorities change...
Afterwards, the charm is broken...
afterwards, health passes...
Afterwards, the kids grow up...
Afterwards parents get old...
Afterwards, promises are forgotten...
afterwards, the day becomes the night...
afterwards life ends...
And then it's often too late....
So... Let's leave nothing for later...
Because still waiting see you later, we can lose the best moments,
the best experiences,
best friends,
the best family...
The day is today... The moment is now...

We are no longer at the age where we can afford to postpone what needs to be done right away.

Author Unknown

12/13/2023

People worldwide upload more than one billlion images a day, preserving our memories so they can be enjoyed in the future. But it turns out: all our photography may be obstructing our recall, says …

11/24/2023
11/24/2023

Researchers discovered that early-life stress alters more brain genes than childhood head injuries, as shown in a rat study.

11/24/2023
10/20/2023

Here are some Healthy Coparenting Strategies, created by my dear friend and colleague, Patty Cosey, LPC, NCC, CPCS

08/22/2021

We are proud to announce our new name....Therapy Center Counseling & Consultation. New name, same great therapists!

07/26/2021

Address

Valdosta, GA
31602

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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