03/04/2026
What incredible momentum Melvin has on his program right now. π His SIXTH milestone comes after an outstanding 60lb weight loss. πͺ That milestone represents perseverance and true dedication to his goal weight. π We are beyond proud of the effort you continue to put in every week. π Melvin, this success is well earned and well deserved. π Letβs celebrate his 60lb milestone in the comments. π
*Individuals following the MRC program can expect to lose 1-2 pounds/week.