Salt & Sound Wellness

Salt & Sound Wellness Massage & Wellness Studio

Good morning! Retail hours for today, September 30 are canceled. Thanks for your patience and understanding. I can do ...
09/30/2025

Good morning! Retail hours for today, September 30 are canceled. Thanks for your patience and understanding.

I can do curbside orders this evening if that's helpful. Just text me if you have any questions or needs because I no longer have social media on my phone.

724-822-3070

Hey all! Let's hope these hours are here to stay! These are retail hours for the week of September 29th! See you all ...
09/29/2025

Hey all! Let's hope these hours are here to stay! These are retail hours for the week of September 29th! See you all soon!

Curbside is also an option. Still have lots of products left!

You know that feeling you get? When you’re taking a stroll among the trees.. nowhere to be by a certain time, really. No...
09/24/2025

You know that feeling you get?

When you’re taking a stroll among the trees..
nowhere to be by a certain time, really.

Nothing rushed.

Appreciating your surroundings; and a break from noise of the world.
.That feeling that everything
around you has slowed way down?

Yea.. we need that. ❤️‍🩹

This week I felt drawn to slowing things down and creating more stillness at the studio.

Not too different from any other week, but, this aromatherapy trio hits differently.

Lavender - calm & soothing
Fir Needle - refreshing, encourages deep breathing, mood lifting
Cedarwood - grounding, emotionally stabilizing, eases anxiety

Slow on down and press forward, friends. 🌲

❤️‍🩹-NJ


It's me, Jen and I have to make a change....again. I promise all of these pivots are never made lightly, but you have b...
09/24/2025

It's me, Jen and I have to make a change....again. I promise all of these pivots are never made lightly, but you have been getting a little glimpse into how hectic life has been here over at casa de Bender.

Hope you can make it! I know for some of you, these hours are better. Thanks for your patience. There is still lots of inventory waiting to go to a new home.

It's a new week! Here are the retail hours for the week of September 20th. I may add more as the week unfolds. Remember,...
09/22/2025

It's a new week! Here are the retail hours for the week of September 20th.

I may add more as the week unfolds. Remember, curbside is always an option 😊

Jen

09/19/2025

I'm so sorry to do this but tomorrow's retail hours are canceled. I have a lot of family stuff going on and my kiddos need me to be home.

Have a great weekend!
Jen

When emotions feel heavy, I reach for two oils: Frankincense & Orange.🌿 Frankincense helps ground & calm the nervous sys...
09/15/2025

When emotions feel heavy, I reach for two oils:
Frankincense & Orange.

🌿 Frankincense helps ground & calm the nervous system.
🍊 Orange lifts the spirit & softens anxiety.

Together, they feel like a deep breath;
steadying, bright, & hopeful.

Comforting our senses can help us pause and breathe again.

…but, they don’t replace the deeper healing found in therapy, community, prayer, and faith in God. 🕊️

May your heart find calm;
May your spirit be lifted today.

❤️‍🩹-NJ

Happy Monday!!!!Sorry I didn't post these last night. I was really trying to get to the shop more this week, but we've ...
09/15/2025

Happy Monday!!!!

Sorry I didn't post these last night. I was really trying to get to the shop more this week, but we've got doctor's appointments, car appointments and so much more! I may find a couple more pockets of time, but this is it for retial hours for now.

Enjoy this beautiful fall*ish weather and get out there and move your body! You will be happy you did!

💕Jen

🌿✨ Important Announcement ✨🌿After almost two wonderful years, the retail store at the studio will be closing its chapter...
09/10/2025

🌿✨ Important Announcement ✨🌿

After almost two wonderful years, the retail store at the studio will be closing its chapter. 💛 This means it’s officially a while supplies last kind of situation — so if there’s something you’ve had your eye on, now’s the time to grab it! This does not mean Nella is closing! She will continue to be in this space as always, using her God given talents! You can book with Nella as per usual @ www.saltandsoundwellness.com

I want to take a moment to thank each and every one of you for the love, support, and encouragement you’ve given me and this space. Truly, the best part of this journey has been the relationships formed, the conversations shared, and the peace and fellowship this little store has brought. You've all taught me so much and I still think we need a crumchy mom/grandma club where we do meetups!

The decision to close comes from my heart — it’s time to refocus on my family and faith ✨

This isn’t goodbye — just a new chapter. Thank you for walking alongside me in this one. I'll still be posting my weekly hours on Sunday evenings until further notice 🫶

With love + gratitude,
Jen

🌲 Today’s star player in the studio today; Cedarwood. 🌲 This oil is rich in Cedrol, a natural compound shown to: •calm t...
09/06/2025

🌲 Today’s star player in the studio today; Cedarwood. 🌲

This oil is rich in Cedrol, a natural compound shown to:

•calm the nervous system
•lower the heart rate
•support deeper rest

Its earthy aroma is grounding, steadying, & helps quiet the mind while soothing the body.

Whether it’s during a massage, or for use at home; let this forest-scented calm remind your whole being it’s safe to let go.

💗

A Heartfelt UpdateFive years. Five incredible years of connection, trust, and care with all of you who have walked throu...
08/17/2025

A Heartfelt Update

Five years.
Five incredible years of connection, trust, and care with all of you who have walked through my doors. I am so grateful for your loyalty and for letting me be part of your wellness journey.

I’ve always tried to show up fully; even on the hard days- but right now, I need to step back from the ultra full-time studio schedule and a few other things for a bit, so I can be fully present for my family while navigating a challenge .

Being a fierce advocate for their health is just as important to me as caring for each of you.

Sometimes, taking a step forward looks like taking a few steps back; and that’s okay.

What this means for now:
•Shorter days
•Fewer appointments available
•A bit more rescheduling than usual (sorry in advance, everyone!)

I’m still here for you; my care and intention haven’t changed, …it just looks a little different for a while.

Thank you for understanding and being part of this journey with me.

❤️ Nella Jane

(Photo credit from 2020 to Clare Ascani Photography 🤗)

Address

1177 Pittsburgh Road
Valencia, PA

Telephone

+17248223235

Website

https://nellajane.bravenlyglobal.com/

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