Erin Hickman, LMFT

08/22/2024

My first client of the day 🐶💜

07/14/2024

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07/14/2024

Parental isolation can be a huge factor in parental dissatisfaction. Come out and meet other parents and enjoy a yummy brunch.

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05/26/2024

Two contributing factors to the development of a postpartum mood disorder are isolation and lack of support. I hope you can come out and meet your new mom friends 🙂

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03/24/2023

If anyone out there is thinking about getting bangs, find a therapist asap! Happy Friday 🐸

03/16/2023

Anyone else struggling with self care? Here are some ideas 💡

03/16/2023

Since we’re on the topic of boundaries…

03/15/2023

I talk about boundaries a lot with my clients. I love this quote because it reminds us that when we create boundaries, we prioritize our own needs. This is revolutionary for many people with difficult childhoods where their parents needs were prioritized instead.

03/09/2023

Unresolved trauma gets held in the body and can wreak havoc on all of our systems.

05/11/2022

The National Maternal Mental Health Hotline is now LIVE! The Hotline, funded by the U.S. Health Resources and Services Administration (HRSA) and operated by Postpartum Support International, is available 24/7, 365 days a year, in English or Spanish, and other languages by request. The Hotline is available for pregnancy, postpartum, and post-loss support. Call or text us anytime to connect with a Hotline counselor for confidential conversation, support, understanding, and resources. You do not need a diagnosis to reach out for help – we are here for you. 1-833-943-5746

04/23/2022

04/23/2022

So much truth to this right now.

04/21/2022

💛 credit: Matilda

03/27/2022

03/25/2022

04/03/2021

Check out my latest blog about my own postpartum journey

https://www.erinhickman.com/my-postpartum-journey/

I suffered from postpartum depression and postpartum anxiety for almost 4 years (through 2 pregnancies). I had no idea I was anxious and depressed and I am a mental health professional.