New U Therapy Center

New U Therapy Center Mental Health Clinic: Psychotherapy, Psychiatry, Coaching, Wellness and Quantum Healing in-person and virtually
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We’re your one-stop resource for mental health and wellness—serving children, adults, and families both in person and through telehealth. Our team offers psychotherapy, psychiatry, same-day walk-ins, and crisis evaluations, along with wellness services. Everything you need is under one roof, with care that can begin right away. Start with a consultation and let us help you create a treatment plan tailored to you.

We’re at the 2026 APA Annual Meeting this week, connecting with clinicians from around the world and sharing space with ...
05/18/2026

We’re at the 2026 APA Annual Meeting this week, connecting with clinicians from around the world and sharing space with over 100,000 professionals committed to advancing mental health care.

It’s energizing to be part of conversations focused on innovation, collaboration, and new ways to better support the people we serve. When clinicians come together like this, care improves—ideas grow, approaches evolve, and patients ultimately benefit.

There’s real value in collaboration, and we’re grateful to be in a space that prioritizes learning from one another and moving the field forward together.

If you’re attending, stop by Booth #2138 and say hello. We’d love to connect.

We’re excited to welcome Angelina Dearborn, LMFT, as our new Clinical Director of Psychotherapy at New U Therapy Center ...
05/18/2026

We’re excited to welcome Angelina Dearborn, LMFT, as our new Clinical Director of Psychotherapy at New U Therapy Center & Family Services! 🎉

Angelina brings over 15 years of clinical experience along with a strong background in leadership and program development. Her work has focused on supporting school-based at-risk youth and diverse families across school, home, and community settings, as well as specialized experience in neurofeedback therapy for attention-related needs.

She has a proven track record of growing and strengthening clinical programs while maintaining a deep commitment to quality care and staff development.

We’re grateful to have her leadership as we continue expanding our psychotherapy services.

Read more about Angelina on our website. https://newutherapy.com/clinician/angelina-dearborn/

05/13/2026

Details matter 👀

Every corner, color, and curve is carefully designed with Quantum Healing in mind.

Quantum Healing teaches us that energy flows everywhere, and the spaces we inhabit can guide that energy. That’s why we use sacred geometry, thoughtful layouts, and mindful details to create rooms that feel safe, calming, and alive. Every pattern, every shape, every light reflection is chosen to help your energy settle, open, and reset.

When you walk in, you’re stepping into a space designed to nurture your whole being. The soft lighting, the textures, the furniture arrangement—it’s all part of a quiet conversation between you and the energy of the space, supporting your journey to wellness.

At New U Therapy Center & Family Services, attention to detail is our superpower, and quantum design is our language of love for your wellbeing 💕

05/09/2026

Other Things you should be “refilling” every day:

• Your rest 💤 — even small breaks count
• Your boundaries 🚧 — saying no is part of self-care
• Your thoughts 🧠 — not everything you think is true
• Your patience 🌿 — especially with yourself
• Your connection 🤍 — a message, a call, a real moment
• Your water 💧 — because your body and mind are connected
• Your grace ✨ — you’re allowed to not be perfect every day

Mental health isn’t built in one big moment—it’s maintained in the small things you refill daily.

❤️

05/03/2026

A lot of us try to fix our lives by doing more.
We plan more.
We work more.
We scroll more.
We push harder.
But sometimes that just adds more noise.

What actually changes things is what is happening inside of you while you are doing all of that.

Your energy sets the tone for how you move through your day. When your mind feels scattered, your decisions feel scattered. When your body feels tense, even simple things feel hard. When your thoughts are heavy, everything starts to feel heavier than it really is.

So instead of asking “how do I fix everything,” it can help to ask “what is my energy right now.”

Not in a judgment way. Just in an honest way.

In ideas like quantum healing, there is a focus on how awareness plays a role in change. The idea is that when you start paying attention to your inner state, even in small ways, you begin to experience things differently. Not because the world instantly changes, but because you are no longer moving through it the same way.

That is what makes this idea so powerful.

You do not have to force yourself into a new life overnight. You do not have to have it all figured out. You do not even have to feel completely okay to start.

You just have to notice.

Notice when you are holding your breath.
Notice when your thoughts are running ahead of you.
Notice when you are trying to carry too much at once.

And then, gently shift something small.

Slow your breathing.
Unclench your jaw.
Put one hand on your chest and just pause for a second.
Choose one thought that feels a little more steady than the rest.

Because your direction in life is not only shaped by your goals. It is shaped by your state. And your state can change in small moments like this.

When your energy shifts, even slightly, your perspective softens. And when your perspective softens, new choices start to show up.

Not because everything got easier. But because you became more aware inside of it.

Community support 💚Thank you to the City of Torrance CA Government and North High School for inviting us to support the ...
04/27/2026

Community support 💚

Thank you to the City of Torrance CA Government and North High School for inviting us to support the mentor program this year.

It was an honor to connect with a student each month, focusing on career and professional development, and to be a small part of their journey forward.

Investing time, sharing experiences, and simply showing up—these moments add up. We’re proud to support the next generation and thankful to be part of a community that values growth, guidance, and opportunity.

04/23/2026

Our Greenwall 🌳

There’s a reason the first thing people notice when they walk into our Torrance space is the custom green wall.

It’s not just design. It’s intention.

In a world that constantly asks your nervous system to stay “on,” we wanted to create a space that quietly invites you to exhale. The layered greenery, the depth, the texture—it all mirrors something deeply familiar to the human body: the forest.

There’s a concept often called forest frequency—the natural rhythm and calm our bodies recognize when we’re surrounded by trees, plants, and organic life. It’s why a walk outside can shift your mood without you even realizing it. Your heart rate slows. Your breath deepens. Your mind softens.

We wanted to bring that feeling indoors.

Each element of the wall was chosen to recreate that grounded, immersive experience. The variations in green aren’t random—they reflect the diversity of nature, reminding us that there isn’t just one way to grow, to heal, to be. The textures add dimension and depth, inviting your eyes (and your mind) to slow down, to explore, to settle.

This is where design meets something deeper—what many refer to as quantum healing: the idea that our environment, energy, and internal state are all connected. When you step into a space that feels safe, calm, and alive, your body begins to respond before your mind even catches up.

That’s the vision behind the wall.

Not just something beautiful to look at, but something you can feel.

A visual reminder that healing doesn’t always have to be clinical or complicated. Sometimes, it begins with creating the right environment.

Thanks

Maybe you’ve had those moments where you think, “I thought I already worked through this…” And then the same feelings sh...
04/20/2026

Maybe you’ve had those moments where you think, “I thought I already worked through this…” And then the same feelings show up again. The same patterns. The same weight.

It can make you question yourself.
Like maybe you’re doing something wrong… or maybe you’re just stuck.

But you’re not.

Healing doesn’t move in a straight line. It moves in layers.
And sometimes what feels like going backwards is actually you going deeper—finally getting to the root of what’s been there all along.

Still… doing this on your own can feel heavy. And confusing. And honestly, exhausting.

You deserve support that helps you make sense of it all—without judgment, without pressure.

At New U Therapy Center & Family Services, we walk with you through that process. We help you understand what’s coming up, and more importantly, what to do next—so you can stop feeling like you’re starting over and start feeling real progress.

You don’t have to figure this out alone.

If this resonates, consider making this the week you take that step.
Book an appointment. Prioritize your mental health.

We’re here when you’re ready >> https://newutherapy.com/contact/

04/16/2026

Green is our favorite color 💚

Every plant, every touch of green is intentional.

In quantum healing, the goal is to help the body shift into a more balanced, receptive state. Greenery supports that shift by calming the nervous system and creating an environment where the body can move out of stress mode and into restoration.

This is where “forest frequency” comes in. 🌳

It refers to the natural energetic and sensory patterns found in lush, green environments—like the gentle movement of leaves, the organic shapes of plants, and the subtle rhythms your body picks up on when you’re surrounded by nature. These patterns help regulate brain activity, slow your heart rate, and bring your system back into coherence.

At New U, that same concept is brought indoors.

The greenery helps recreate that grounded, natural frequency so your body doesn’t feel like it has to “fight” to relax. Instead, it recognizes the environment as safe and supportive—making it easier to release tension, reset, and receive the full benefit of each session.

Because healing isn’t just about what’s done to the body—it’s about the environment the body is in while it happens.

04/14/2026

You can love your family.
Be thankful for your career.
Have supportive friends.
Know that good things exist in your life…

…and still be struggling with your mental health.

A lot of people carry shame because they think,
“I have so much to be grateful for. Why do I still feel like this?”

But mental health does not work that way.
Depression does not check your gratitude list before showing up.
Anxiety does not disappear just because your life looks “good on paper.”
And emotional pain does not become less real because someone else has it worse.

You do not need a dramatic reason to deserve support.
You do not need to justify your pain to anyone.
And you do not have to wait until things fall apart to ask for help.

Struggling does not mean you are ungrateful.
It means you are human.

If you have been carrying guilt for not feeling okay even when life seems “fine,” let this be your reminder:
You can appreciate your life and admit that something still feels hard.
Both can be true. 💙

04/13/2026

Sometimes anxiety becomes so normal that you stop realizing it’s anxiety.

You just think this is how your brain works.

Maybe you:

• Rehearse conversations before they happen
• Replay conversations after they end
• Assume people are upset with you over tiny things
• Panic after sending a text
• Read into everyone’s tone
• Overthink every small mistake
• Apologize for things that do not need apologizing for
• Feel guilty when you rest
• Prepare for worst case scenarios automatically
• Need reassurance often
• Struggle to fully relax
• Feel responsible for everyone else’s emotions
• Constantly wonder if you did something wrong

Many people live with anxiety for years before realizing these patterns are not “just who they are.”

If this feels familiar, your nervous system may be stuck in survival mode. Therapy can help💛

Address

25000 Avenue Stanford, Suite 167
Valencia, CA
91355

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18186002034

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