New U Therapy Center

07/25/2025

Our team is passionate about connecting with great people in the community to spread awareness around mental health and healing. With the opening of our new Mental Health & Wellness Center next month, we’re excited to build new relationships with local professionals and community members. Want to collaborate or learn more?

Let's Connect >> https://newutherapy.com/for-professionals/

07/16/2025

🚨 Last call! Ready to unwind, recharge, and soak up some good vibes? ✨ Join us for a FREE community sound bath this Saturday (7/19) at 11am at Valley Park in Hermosa Beach.

Bring a blanket, your friends, and let the soothing sounds melt your stress away. Spots are almost gone — don’t miss out on this mini mental vacation! 🌿🎶

👉 RSVP now and give yourself the gift of calm.
📧 gdecatur@newutherapy.com

07/15/2025

Stress or anxiety? Knowing the difference matters.💛

We all feel overwhelmed sometimes, but there’s a big difference between everyday stress and anxiety that takes over your life. Stress is often tied to specific situations — a work deadline, a busy week. Anxiety can linger even when there’s no clear reason, keeping you on edge, drained, or stuck in worry.

Understanding what you’re feeling is the first step toward getting the right support and finding relief.

If you’ve been wondering why it’s so hard to shake off the tension or racing thoughts, our latest blog post breaks it down and offers gentle ways to start feeling better. 😀

Learn the difference between stress and anxiety. Discover common symptoms, how to get help, and how medication can make a real difference.

07/10/2025

Take a gentle pause with us. 💛

Join our healing sound bath on July 19th at Valley Park in Hermosa Beach, from 11am to 12pm. Let the soothing sounds wash over you, ease your mind, and restore your spirit. 🌿

This is more than just an event — it’s a chance to nurture your mental health, connect with a caring community, and try something new that truly prioritizes your well-being. Bring a friend, share in this peaceful experience, and give yourself the gift of calm.

RSVP today and step into a space of healing and renewal.

📧 gdecatur@newutherapy.com

07/07/2025

The beauty is always in the details, and we’re making sure every corner of our new Torrance space reflects just that. From the calming colors on the walls to the inviting spaces designed for true healing — we’re working nonstop to create a beautiful, tranquil place where the community can come for mental health, wellness, and a little peace of mind 😍

We can’t wait to open our doors and share it all with you. Want to be among the first to see it?

Come celebrate with us at our South Bay Summer Smash grand opening on August 23rd! RSVP now and let’s kick off this new chapter together >> https://www.eventbrite.com/e/south-bay-summer-smash-tickets-1428544197149

07/01/2025

Start your month with intention and calm — please mark your calendars for our healing sound bath event on July 19th at Valley Park in Hermosa Beach, from 11am to 12pm.

What a beautiful way to begin your day: breathing in the ocean air, relaxing under the sun, and letting the gentle sounds wash over you.

This restorative session is hosted by Blossom Sound Healing and is perfect for anyone looking to ease stress, release tension, and reconnect with themselves.

Come join us — your mind and body will thank you. 🌿🎶

06/19/2025

🎉 Hey South Bay & Torrance! 🎉

You’re invited to the Torrance Summer Bash — a FREE community celebration hosted by New U Therapy Center & Family Services as we open our brand new mental health and wellness clinic! 🌿

📅 Saturday, August 23rd
🕛 12PM–3PM
📍 21615 Hawthorne Blvd, Torrance, CA

Bring the whole family for an afternoon packed with:
🎨 Face Painting
🎶 Live Music
🎁 Prizes
🍔 Food
🎯 Games & More!

Let’s connect, celebrate wellness, and have some FUN in the sun☀️

Tag your crew and spread the word!

📧 Questions? Contact: gdecatur@newutherapy.com

06/18/2025

Big things are happening in Torrance! 🛠️✨ We’ve been hard at work behind the scenes, powering through construction and inspections. Now we’re on to the fun part: design, decor, and furniture.

We can’t wait to open our doors and welcome the community into our brand new mental health and wellness clinic. A beautiful, healing space is on the way, and we’re so excited to share it with you soon!

Please Save The Date for our Summer Smash community event on August 23rd from 12pm-3pm.

06/11/2025

Trauma may have shaped part of your story, but it doesn’t define your future. You are allowed to take your time. You are allowed to ask for help. And you are worthy of a life that feels safe, meaningful, and whole.

Healing is not about forgetting what happened. It’s about finding hope again. Reconnecting with who you are beneath the pain. And slowly, steadily, building a life where you feel safe to be fully you.

You are not alone and you don’t have to do this alone. Compassionate support is here for you. Book an appointment today 🩵

Discover a compassionate guide to trauma recovery and how therapy and support can help you heal and feel whole again.

06/09/2025

Untreated Depression Can Strain Even the Strongest Relationships💔

When depression goes untreated, it doesn't just affect the person experiencing it—it can impact partners, families, and close friends. Mood changes, withdrawal, irritability, and lack of energy can create distance, misunderstandings, and emotional disconnection.

At New U Therapy Center & Family Services, we understand how deeply depression can affect every part of life, including your most important relationships. The good news? Help is available—and healing is possible.

Our compassionate team offers evidence-based depression treatment through therapy, psychiatry, and innovative options like TMS and ketamine-assisted therapy. Whether in person or online, we’re here to support you on your path to feeling better and reconnecting with those you love.

💙 Don’t wait. Reach out today to take the first step toward hope, healing, and stronger relationships.

Get support >> https://newutherapy.com/intensive-outpatient-program/

06/05/2025

Trauma can shape our thoughts, emotions, and behaviors in ways we don’t always realize. It lingers in our daily lives, sometimes showing up as anxiety, self-doubt, difficulty in relationships, or even physical tension. If you’ve ever felt stuck, overwhelmed, or unsure why certain situations trigger deep emotional responses, trauma could be holding you back. But healing is possible, and you don’t have to do it alone.

At New U Therapy Center & Family Services, we understand how trauma can impact your life, and we are here to support you. Whether you prefer in-person therapy or virtual sessions from the comfort of your home, our compassionate team is ready to help you regain control, heal from the past, and move forward with confidence.

Get support >> https://newutherapy.com/intensive-outpatient-program/