Yoga in the Park~SCV

06/24/2016

06/04/2016

ohhh yes!

06/04/2016

JUST SOMETHING TO CONSIDER...

The Cookie Thief by Valerie Cox
A woman was waiting at an airport one nightWith several long hours before her flightShe hunted for a book in the airport shopBought a bag of cookies and found a place to dropShe was engrossed in her book but happened to seeThat the man beside her as bold as could beGrabbed a cookie or two from the bag betweenWhich she tried to ignore to avoid a sceneShe munched cookies and watched the clockAs this gutsy cookie thief diminished her stockShe was getting more irritated as the minutes ticked byThinking "If I wasn't so nice I'd blacken his eye"With each cookie she took he took one tooAnd when only one was left she wondered what he'd doWith a smile on his face and a nervous laughHe took the last cookie and broke it in halfHe offered her half as he ate the otherShe snatched it from him and thought "Oh brotherThis guy has some nerve and he's also rudeWhy he didn't even show any gratitude"She had never known when she had been so galledAnd sighed with relief when her flight was calledShe gathered her belongings and headed for the gateRefusing to look back at the thieving ingrateShe boarded the plane and sank in her seatThen sought her book which was almost completeAs she reached in her baggage she gasped with surpriseThere was her bag of cookies in front of her eyes"If mine are here" she moaned with despair"Then the others were his and he tried to share""Too late to apologize she realized with grief"That she was the rude one, the ingrate, the thief.

SENDING YOU ALL LOVE & UNDERSTANDING

09/22/2015

“There are many goals but ONE path - the path of compassion.”

-Amit Ray

The path of compassion is a beautiful one. So easy to find and to incorporate. A simple smile (huge!), a simple gesture to help out another....
Be compassionate towards those who do not have the same light that you do. Make an effort to spread the love.

Practice compassion always: Live in the space. Carry the light.

07/23/2015

SUNSET YOGA TONIGHT!
Thursday July 23rd 7-8pm
Stretching, breathing, laughing & healing : )

@ Northbridge Park, Valencia.
This is the park next to Charles Helmers Elementary school, off of Grandview.

JOIN ME TONIGHT for an amazing yoga practice. There are only 2 more classes left, so if you haven't been able to experience yoga outside, come on over tonight and next Thursday too!

FOR THOSE OF YOU who have been asking about donating, I will bring a donation jar tonight as well as next Thursday. However, it is not necessary for you to donate. : )

Everyone welcome!

07/16/2015

Yoga....
Oh my dearest friend, yoga!

Enjoy tonight to all of you who are able to make it to Yoga in the Park~SCV.
I am in Chicago pretending to be in my early 20s... loving life!
However, I have two amazing people teaching this wonderful "stuff" (secret magical yoga..haha) in the park tonight. Best part...they are so thrilled to be leading this group through yoga tonight, so thrilled.
Lisa Michelle Ritner & Dale Badger
So show up, be supportive, be relaxed and happy & most of all...be grateful!

Here we go!

07/06/2015

"Did you say free Thursday night Yoga in the park??"

Why, yes I did!

Come and join us this upcoming Thursday (7. 9.15) for yoga during the sunset. Stretching, breathing, laughing & healing : )

7-8pm @ Northbridge Park, Valencia. This is the park next to Charles Helmers Elementary school, off of Grandview. :)
Anyone welcome!

06/29/2015

YAY YOGA IN THE PARK!!!!

06/20/2015

This week's Yoga In The Park was so wonderful! An amazing group of people just being in the moment...dropping everything else and taking the time to care for themselves.

Some of you have come to me sharing little stories of how it has really helped you in one way or another and I really love that : )

See you all next Thursday!
Come and join us for free Yoga In The Park!!!

06/16/2015

YAY!!!!
Free Yoga in the Park~SCV

Very exciting!!! We have our second yoga in the park this Thursday!

Same park, same time:
Northbridge Park in Valencia. 7-8pm
This is next to Charles Helmers Elementary school.

This week will be very sweet and relaxing.
If you are a true beginner, this is the very best class to attend.

Hope to see you all there!

06/08/2015

Hi Everyone!!!! I would really love it if you could all join me for free Yoga in the Park~SCV this Thursday night at 7p.m-8p.m.

I will not do very many of these classes due to upcoming summer getaways, but you have me for 4-6weeks!! That being said, please try to make as many as you can.

They will be every Thursday night starting this week at: Northbridge Park, Valencia. This is the park next to Charles Helmers Elementary school, off of Grandview. The closest intersections are Grandview/Decoro or on the other side, Grandview/Fairview Dr.

I will find us a spot that offers a little privacy...just look for me, or a yoga mat laid out! Hope to see you all there. And remember, this is Yoga for any level, even a beginner without any experience. It is more about being outside and taking in some of this amazing and healing practice!

06/01/2015