Valentine Physical Therapy & Sports Rehab, LLC.

01/21/2026

The honest truth: I love being a physical therapist but also someone told me several years ago that I cannot solve all of the physical injuries or pain of my patients. That is not how life works but let me tell you this. I feel your pain. I take it home with me. I lose sleep wondering if I missed something and worrying about how I can fix it. Your success is my success. But if we aren’t successful, you can trust we will find an answer and push until we get you to the right place or doctor to help you feel better.

10/22/2025

Just a little PT humor for the day. But seriously, give us a call if your joints are making noises they shouldn't. We can help with that!

10/11/2025

Lets talk about dry needling. Lanell has been dry needling patients since 2017. While dry needling and acupuncture are similar in the needles used, they are very different in the application of those needles. Dry needling focuses on placing a needle into a specific muscle trigger point to release tension and improve muscle function. Typically, we also use electrical stimulation (e-stim) in the clinic. But don’t be afraid, it really doesn’t hurt. Actually, the e-sim is proven to stimulate the muscle and the nerves promoting muscle relaxation and enhancing the pain-relieving effects of dry needling. Give us a call today if you think dry needling could be helpful for your current pain or injury.

10/04/2025

October is National Physical Therapy month! A whole month to celebrate the vital role physical therapy plays in helping people recover from injuries, manage chronic conditions, and improve their overall mobility and function. In case you didn’t know Valentine Physical Therapy and Sports Rehab is a locally owned clinic with Lanell Graham as the one and only therapist. But isn’t that great you see the physical therapist at every visit! Not a therapy assistant or a different therapist. Most of you know Lanell but when she isn’t in the clinic helping people to feel better you might find her filling all the other roles in her life: mom, ranch wife, part time ranch hand, team roper, barrel racer, bow hunter and general exercise enthusiast. Please call to set up an appointment with Lanell today so she can help you out of pain and back to the things you love to do too!

Picture credit: Chris Davis

01/20/2023

2023 Luck of the draw donation brought to you by Trula Churchill / Plains Horizon Equine Insurance and Lanell Graham / Valentine Physical Therapy & Sports Rehab, LLC.

02/09/2022

🎉2022 Luck of the Draw donation 🎉
I hope everyone is able to stop by Luck of the Draw on Saturday to support 4H and win some great prizes!

10/15/2021

Every day we have a choice as to how we approach the world around us. In physical therapy you also have a choice. Don’t forget if you receive a referral or prescription for physical therapy services no matter what provider or doctor you can choose who you want to see for physical therapy. At Valentine Physical Therapy you will only see the physical therapist and you will see the same therapist for every treatment. I look forward to speaking with you about your physical therapy needs.

01/21/2021

2021 Luck Of The Draw donation! 🎉

05/25/2020

May We Never Forget Freedom Isn't Free.

05/14/2020

We are still open and treating patients, we just spend a little more time disinfecting these day. But here are a few exercises for the older adults in our lives to enjoy at home during this lovely quarantine.

Social distancing is meant to keep our loved ones and us safe by reducing our chances of getting COVID-19. Unfortunately, there are unintended consequences that can occur as a result of isolation, esp

02/18/2020

PSA: Don’t forget no matter what doctor you see or what doctor did you surgery you can always go to which ever physical therapist/physical therapy facility you would like! We would love to help you with any and all of your physical therapy needs!

03/11/2019

Such great benefits! Call us for all of your physical therapy needs.

Great infographic from the California Physical Therapy Association!