State of the Art Chiropractic

State of the Art Chiropractic At State of the Art Chiropractic we believe everyone deserves a high level of health and wellness in their lives.

State of the Art corrects upper cervical misalignments using the Blair Chiropractic Method. As supplemental work, activator instrument adjustments, muscle rehabilitation, nutritional advice and trigger-point work are utilized. Most people experience misalignment without ever knowing it. It is easy to disturb the integrity of a joint space, and the continued use of that joint in daily activities will eventually cause a problem. There are many ways that the body can become misaligned; a fall, an accident, a bump on the head, bad sleeping habits, a sprained ankle, a doorknob in the wrong place, or poor posture. Misalignment can even occur during the birth process - a simple twist of the head during delivery can bring on misalignment. Any type of subluxation, regardless of how it occurred, restricts or distorts brain to body messages. Left unchecked this misalignment can cause pain or dysfunction to develop and increase during one's lifetime. That part of the body that cannot effectively communicate with the brain will begin to develop symptoms that will get more pronounced as we age. These health problems will grow worse until the misalignment (bottleneck) is corrected and effective brain to body communication is restored. Re-establishing that 2-way communication is the hallmark of a chiropractor, in general, and our office, in particular. We practice from our home, allowing us to provide flexible hours for our patients to make an appointment.

What a great review!!!
01/19/2026

What a great review!!!

Ed Sullivan couldn't sing.
He couldn't dance. He wasn't charming. He stood stiff and awkward under the lights, spoke in a halting monotone, and always looked slightly uncomfortable in his own suit.
Critics said he had the warmth of a plank of wood. One reviewer wrote that "he got where he is not by having a personality, but by having no personality."
They missed the point entirely.
Ed Sullivan changed American culture more than almost anyone in television history. Not through talent. Through stubborn, unyielding decency.
The Ed Sullivan Show premiered on June 20, 1948, originally called Toast of the Town. It was a variety show—comics, acrobats, Broadway singers, opera, circus acts, music. Something for everyone.
And from the very beginning, Sullivan did something almost no one else on television would do.
He booked Black performers.
Not tucked away in "special" episodes. Not diminished or separated. They appeared alongside white performers, introduced the same way, treated exactly the same way.
This was 1948.
America was legally segregated. In*******al marriage was illegal in most states. Black Americans couldn't share schools, restaurants, water fountains, or theaters with white Americans.
And Ed Sullivan put Black excellence into American living rooms every Sunday night.
One week after the show premiered, Billy Kenny and the Ink Spots became the first Black performers on national television. On July 18, 1948—just the fifth episode—Sullivan paired Ella Fitzgerald with tap legend Bill "Bojangles" Robinson. She scatted. He danced. It was joy on display, broadcast into a divided nation.
Sullivan kept going.
Louis Armstrong. Nat King Cole. Pearl Bailey. Lena Horne. Duke Ellington. Count Basie. Sarah Vaughn. Sammy Davis Jr.
And he didn't keep his distance.
He shook hands. Kissed cheeks. Talked warmly on camera. Hugged them like friends—because they were his friends.
That basic humanity enraged sponsors.
When Sullivan kissed Pearl Bailey on the cheek, Southern sponsors exploded. When he shook Nat King Cole's hand, Ford's Lincoln-Mercury dealers threatened to pull their sponsorship and remove the show from the South entirely. Southern gas stations refused to serve customers who drove the Ford and Mercury cars Sullivan advertised.
Letters poured in accusing him of indecency.
One angry viewer wrote: "We enjoyed Ella Fitzgerald right up to when you had to make the point of hugging her right there in our living room!"
Sullivan's response? He booked them again.
He wrote angry letters back to bigots. He once said: "The most important thing is that we've put on everything but bigotry."
When the network warned him not to touch Coretta Scott King during her appearance, he embraced and kissed her anyway.
He didn't lecture America. He didn't call himself an activist.
He simply refused to participate in humiliation.
Week after week. Year after year. For twenty-three years.
In 1956, he introduced Elvis Presley—whose music was rooted in Black culture—into white living rooms. In 1964, he introduced The Beatles, launching a cultural earthquake.
But he never abandoned Black artists while elevating white ones.
James Brown. The Supremes. The Temptations. Stevie Wonder. The Jackson 5.
The soundtrack of integration played live on television.
Bill "Bojangles" Robinson, the legendary dancer who appeared with Ella Fitzgerald on that early 1948 episode, died penniless in 1949. Ed Sullivan paid for his funeral in Harlem.
Ella Fitzgerald appeared eight times over twenty-one years. She said of Sullivan: "His was one of the first shows that gave everybody a chance to be seen, and heard. And that was like a new beginning."
That was his power.
Black performers trusted him to treat them with dignity. White audiences trusted him enough to let him challenge their assumptions.
He used that trust quietly, carefully, relentlessly.
By the time the show ended in 1971, integrated television was normal.
But it wasn't inevitable.
It happened because one stiff, awkward man refused to segregate his stage.
Ed Sullivan wasn't flashy.
He wasn't cool.
He wasn't beloved for charisma.
He was decent.
And sometimes decency—practiced consistently, without compromise—changes everything.

Lovely story!!!
01/18/2026

Lovely story!!!

"His name is Kevin. He's seventeen. Works the drive-through window at McDonald's on Route 9.
Minimum wage job. Hands out bags. Takes orders. Wipes down counters during slow hours.

But Kevin does something different. When he hands you your order, he looks you in the eye and says your name. Not "here's your order" or "have a nice day." He says, "Here you go, Maria. Drive safe." Or "Enjoy your meal, Robert."
Real eye contact. Real smile. Uses the name from your credit card.

Most people don't notice. They're scrolling phones or yelling at kids in the backseat. Grab the bag. Drive off.
But some notice.
Lisa noticed. Single mom. Works two jobs. Goes through that drive-through every morning at 6:15 for coffee. Always exhausted. Always rushing.

One morning, Kevin handed her the coffee and said, "Morning, Lisa. Hope today's better than yesterday."
She stared at him. "How do you know my day was bad yesterday?"
"You were crying in the car. Yesterday morning. Saw your face when you pulled up."
She'd forgotten anyone saw her. Just another invisible moment in the drive-through line.
"Today will be better," Kevin said. "I believe that."

Lisa drove to work. Cried again. But different tears.
She came back the next day. Left a $20 tip in the donation jar. Kevin waved like she'd given him a million dollars.

Word spread somehow. People started choosing the Route 9 McDonald's specifically. Not for the food. For Kevin at the window.
The owner noticed sales increasing during Kevin's shifts. Asked him what he was doing differently.
"Nothing. Just saying people's names."
"Keep doing it."

A regular customer, an older man named Gene, asked Kevin one day, "Why do you care? It's just McDonald's. Just a drive-through."
Kevin shrugged. "My dad died last year. Heart attack at work. Nobody knew his name there. Worked at that factory eighteen years. At his funeral, his boss called him 'Kenneth.' His name was Marcus. They never learned it."
Gene went quiet.

"I just think people should be seen," Kevin said. "Even at a drive-through window. Even for ten seconds."
Gene started a Facebook post about it. Kevin's story. The kid who makes minimum wage feel like humanity.
It went local viral. News station came out. Interviewed Kevin. He looked uncomfortable on camera. Just kept saying, "I'm just doing my job."

But other drive-through workers saw it. Started doing the same thing. Using names. Making eye contact. Ten seconds of actual human connection.

It spread to other McDonald's. Then other fast food places. Some corporate training programs added it. "The Kevin Protocol," they called it unofficially.

Kevin graduated high school last month. Got a scholarship. Business major. Says he wants to work in hospitality. "Making people feel like people."

The Route 9 McDonald's still has a line during morning rush. New kid at the window now. Tries hard. Says names. Makes eye contact.
It's not the same. Kevin had something extra. But the new kid is trying.
And trying counts.

Kevin taught people something simple, Your name matters. Your face matters. Those ten seconds in a drive-through window-they matter.
Not because of grand gestures. Just because someone saw you. Said your name. Meant it.
That's all. That's the whole thing.

Be a Kevin. Learn names. Make eye contact. See people.
Ten seconds. That's all it takes."

Let this story reach more hearts....
Please follow us: Astonishing
By Mary Nelson

Manage sugar in babies for lifetime habits!!!https://www.facebook.com/photo/?fbid=122154560036767455&set=a.1221190158267...
10/03/2025

Manage sugar in babies for lifetime habits!!!

https://www.facebook.com/photo/?fbid=122154560036767455&set=a.122119015826767455

New study reveals that limiting sugar in the first 1,000 days of a child’s life has massive life-long benefits by preventing chronic diseases, establishing healthy taste preferences, and supporting proper development. A major study found that early life exposure to lower sugar intake was associated with a 35% reduced risk of Type 2 diabetes and a 20% reduced risk of high blood pressure in adulthood.

The first 1,000 days are a critical window of rapid development for a child’s brain, body, metabolism, and immune system, setting the stage for their future health. Excessive early exposure to added sugars can irreversibly alter development and lead to long-term health problems.

To elaborate, a child’s palate is very malleable during the first 1,000 days. Repeated exposure to sweet foods trains their taste buds to crave sweeter flavors, making them less receptive to naturally sweet foods like fruits and vegetables. By consistently introducing whole, unprocessed foods, you prevent a child from becoming accustomed to the intense, artificially sweet flavors found in many processed snacks. This helps them appreciate a wider variety of foods even later in life.

Also, a landmark study found that people exposed to lower sugar intake in utero and during the first 1,000 days of life had significantly lower risks of developing type 2 diabetes and hypertension.

Also, reducing sugar intake through the first 1,000 days helps combat childhood and adult obesity. Sugary foods and drinks are often calorie-dense but lack nutrients and fiber, which can lead to excessive weight gain. A high sugar diet in childhood is a major driver of obesity, which carries a host of long-term health consequences.

Furthermore, limiting sugar intake during this critical developmental period improves metabolic health. High sugar intake can disrupt the body’s normal metabolic processes and lead to insulin resistance (a leading cause of PCOS, diabetes, and other chronic illnesses). Limiting sugar helps set a healthy metabolic pattern, reducing the risk of fatty liver disease, PCOS, diabetes, high cholesterol and heart disease later in life.

PMID: 39480913

Remember, a quick checkup can set you straight and keep you feeling your best!🌎 Visit Now: www.stateoftheartchiro.com   ...
08/29/2025

Remember, a quick checkup can set you straight and keep you feeling your best!

🌎 Visit Now: www.stateoftheartchiro.com

Neck stiffness every morning? Regular adjustments can restore your flexibility and freedom of movement!🌎 Visit Now: www....
08/27/2025

Neck stiffness every morning? Regular adjustments can restore your flexibility and freedom of movement!

🌎 Visit Now: www.stateoftheartchiro.com

Your wellness journey begins with proper alignment because a balanced spine means a balanced life.🌎 Visit Now: www.state...
08/25/2025

Your wellness journey begins with proper alignment because a balanced spine means a balanced life.

🌎 Visit Now: www.stateoftheartchiro.com

Is your posture silently causing you problems? It’s time to stand tall and feel the difference!🌎 Visit Now: www.stateoft...
08/22/2025

Is your posture silently causing you problems? It’s time to stand tall and feel the difference!

🌎 Visit Now: www.stateoftheartchiro.com

Is back pain holding you back from living your best life? Take the first step to freedom—relief starts today!🌎 Visit Now...
08/20/2025

Is back pain holding you back from living your best life? Take the first step to freedom—relief starts today!

🌎 Visit Now: www.stateoftheartchiro.com

Experience the power of gentle, effective adjustments, small changes, big relief.🌎 Visit Now: www.stateoftheartchiro.com...
08/18/2025

Experience the power of gentle, effective adjustments, small changes, big relief.

🌎 Visit Now: www.stateoftheartchiro.com

🌐Book Your Session Now: www.stateoftheartchiro.comBack pain? Headaches? Injuries? We treat the cause, not just the sympt...
08/15/2025

🌐Book Your Session Now: www.stateoftheartchiro.com

Back pain? Headaches? Injuries? We treat the cause, not just the symptoms. 💪 Book your appointment today!

🌐Book Your Session Now: www.stateoftheartchiro.comDon’t live with pain; end it today. Lasting relief starts here. Book y...
08/15/2025

🌐Book Your Session Now: www.stateoftheartchiro.com

Don’t live with pain; end it today. Lasting relief starts here. Book your appointment now!

It’s not just about back pain, it’s about better living. 💥 People see a chiropractor to move better, sleep deeper, stres...
08/01/2025

It’s not just about back pain, it’s about better living. 💥 People see a chiropractor to move better, sleep deeper, stress less, and feel fully alive. Your body deserves alignment!

🌎 Visit Now: www.stateoftheartchiro.com

Address

326 De Anza Drive
Vallejo, CA
94589

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+17075575471

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