09/05/2025
❌ MYTH: “Vision loss is inevitable—there’s nothing you can do.”
✅ FACT: You can absolutely take steps to protect your eyesight and lower your risk of vision loss. Here’s what helps:
👀 Schedule regular comprehensive eye exams
🕶️ Always wear sunglasses with UV protection
🥗 Eat a nutrient-rich diet full of vitamins A, C, and E
💪 Stay physically active and exercise consistently
🚭 Avoid smoking
🩺 Keep conditions like diabetes under control
👓 Healthy habits today mean clearer vision tomorrow. Don’t wait for symptoms—prevention is the best protection.
📅 Book your eye exam now and keep your vision strong for life!
