FITRN

FITRN Find Inspiration Through Routine & Nutrition = FITRN���

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11/13/2023

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💙✌🏽
11/07/2023

💙✌🏽

There’s nothing like motherhood💙. Nothing can prepare you for the hard times, emotional overload, or the heartache of se...
11/07/2023

There’s nothing like motherhood💙. Nothing can prepare you for the hard times, emotional overload, or the heartache of seeing your child hurt, but I wouldn’t trade any of it. Motherhood truly allows you to see what you’re made of💙

There’s no love like this one💙

Nothing feels better than your little kicks cheering mommy on🤍🩶
10/24/2023

Nothing feels better than your little kicks cheering mommy on🤍🩶

I love you always♥️
08/23/2023

I love you always♥️

❣️🤞🏽
08/20/2023

❣️🤞🏽

The best medicine🌞🌊🤎
08/15/2023

The best medicine🌞🌊🤎

It takes more muscles to frown than to smile.😁✌🏽☀️
07/26/2023

It takes more muscles to frown than to smile.😁✌🏽☀️

I miss the pump, but I’m proud of my adherence.🙏🏽✨Food was always an outlet for me. When I was stressed, I stopped eatin...
07/10/2023

I miss the pump, but I’m proud of my adherence.🙏🏽✨
Food was always an outlet for me. When I was stressed, I stopped eating. When I was happy & enjoying life, I ate all the time, just because “it sounds good.” I didn’t realize I was using food as an incentive and a punishment. Over the last couple of years I’ve found balance. I try not to use the word “cheat meal,” but just ENJOY myself.

Working through my back injury has been a very frustrating and eye opening experience. I’ve focused on my nutrition more than anything, because what I consume can either promote healing or more of an inflammatory response. Some days are intense, and some feel like progress is being made🙏🏽. I’ve learned new ways to stay active & push myself, while listening to my body. That includes removing stressors from my circle, caring for my spirit, talking to God regularly, being okay with NOT being okay & asking for help, moving my body, exercising my mind.
I used to feel guilty for taking time out for myself. I’m no longer doing that to myself. We all need time to recharge our batteries. If you can relate, it’s your time babe! Stop feeling guilty! Set BOUNDARIES!✨

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Valley Springs, CA

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