10/16/2022
Many of you know that I am a fan of this author and the book Overcoming Estrogen Dominance.
There are two types of Estrogen Dominance (ED) - the ugly breakup and the unbalanced partners. Knowing which type of ED you're experiencing will dictate your course of action.
✨ The ugly breakup ✨ is the unfavorable breakdown of estrogen results in too many harmful metabolites or “dirty” estrogens. If you have this type of ED you'll have symptoms such as breast issues, fibroids, period issues, stubborn flab and cellulite on thighs and butt, and varicose veins. You can also get tested via a DUTCH (by urine) or saliva test to determine if this is the ED you're experiencing. The key to managing this type of Estrogen Dominance is supporting your liver in Phase I and II detoxification - this is where estrogens get cleared. Use DIM (for Phase I), Calcium d-Glucarate and Sulforaphane (for Phase II). Might we suggest our Estrogen Reset Kit or Happy Sisters Kit (if your breasts are your biggest concern)?
✨ The unbalanced partner ✨ is an uneven balance between progesterone (not enough) and estrogen. If you're experiencing this type of ED you might be experiencing symptoms such as poor sleep, mid-night waking, anxiety and worrying thoughts, mood changes, mid-cycle spotting, mood swings, shorter cycles (luteal phase), irregular cycle, and hot flashes. To help ease symptoms of this type of ED you can add a bioidentical topical progesterone that offers relief for many women. Might we suggest our ProgestPure Cream?
If you feel like you're experiencing both types of ED, or just one, add any of the products mentioned above to your daily routine to help you manage symptoms. You can find both products (as well as the rest of our ED lineup), by following the link in the bio. Just a reminder our FREE SHIPPING sale continues until tomorrow, Oct 17 - so stock up now.
https://wellena.com/collections/best-sellers