Shining Tomorrow Counseling

Shining Tomorrow Counseling Counseling services located in Alabama offering in person or telehealth therapy to individuals, couples, and families.

Therapist is a licensed marriage and family therapist in Alabama and telehealth licensed in Florida.

🎄✨ Food Drive + Community Raffle! ✨🎄Food insecurity hits hardest during the holidays, and local pantries are struggling ...
11/17/2025

🎄✨ Food Drive + Community Raffle! ✨🎄

Food insecurity hits hardest during the holidays, and local pantries are struggling .

So Shining Tomorrow Counseling is stepping in to help, and we’d love for our community to join us!

From now through December 15, every donation to our food drive earns one entry into our Holiday Gift Basket Raffle! 🎁💙

It’s simple:
✅ Drop off any non-perishable food item
✅ Receive 1 raffle ticket per donation
✅ Enter to win a cozy self-care gift basket (think cocoa, candles, and comfort!)
✅ Open to EVERYONE — not just clients
✅ No purchase required
✅ Winner announced the week of December 16

Let’s fill those pantry shelves and spread a little kindness this season.

Even one can of soup can make a difference. 🥫💛

Drop-off Location:
Shining Tomorrow Counseling
3205 20th Ave
Valley, AL 36854
(Right beside Chick-Fil-A)

706-372-0724 to schedule a drop off

Today we’re shining some gratitude on Josh R — a therapist whose presence makes our office brighter every single day. Jo...
11/17/2025

Today we’re shining some gratitude on Josh R — a therapist whose presence makes our office brighter every single day.

Josh has a rare gift: he always seems to know exactly when someone needs a kind word, a genuine compliment, or a steady listening ear. His warm energy makes people feel seen, understood, and safe — and his clients consistently share how easy he is to talk to and how deeply he “gets” them.

He’s a military veteran, a dedicated dad, and one of the hardest workers we know. His compassion shows up in everything he does, and his ability to take charge while staying grounded makes him an incredible part of our team.

Josh’s aspirations and goals prove that the sky isn’t just the limit — it’s only the beginning for him.
We’re grateful for his heart, his dedication, and the kindness he brings into this space every day.

Drop a 💙 to show some love for Josh R!

As you wind down tonight, take a moment to notice one thing you’re grateful for — something small, simple, or soft that ...
11/17/2025

As you wind down tonight, take a moment to notice one thing you’re grateful for — something small, simple, or soft that made today a little lighter.

Let that gratitude settle your mind, steady your breath, and remind you that even the toughest days still hold moments of goodness.

Rest well — you showed up today, and that’s enough.

Write: “I’m proud of myself for…”Then finish the sentence — even if it’s “I got out of bed.”Gratitude starts with recogn...
11/16/2025

Write: “I’m proud of myself for…”

Then finish the sentence — even if it’s “I got out of bed.”

Gratitude starts with recognizing your own effort. 🌤

Sundays are for slowing down and reflecting.Take a deep breath, unclench your jaw, and think of three things you’re grat...
11/16/2025

Sundays are for slowing down and reflecting.

Take a deep breath, unclench your jaw, and think of three things you’re grateful for right now — big or small.

It’s not just a list; it’s a way to retrain your mind toward hope.

From all of us here at Shining Tomorrow Counseling,We hope your Saturday was as productive as you wanted it to be, that ...
11/16/2025

From all of us here at Shining Tomorrow Counseling,

We hope your Saturday was as productive as you wanted it to be, that you found things in your life to be grateful for, and that you notice the small things that make you who you are. Appreciate yourself as much as you do the things and people around you. Watch yourself grow and change.

Good night everyone!

Gratitude Journal Prompt Time!Gratitude grows when we pause to realize how far we’ve already come.
11/15/2025

Gratitude Journal Prompt Time!

Gratitude grows when we pause to realize how far we’ve already come.

When life feels overwhelming, gratitude can ground you. It doesn’t have to be big — sometimes it’s just “I got through t...
11/15/2025

When life feels overwhelming, gratitude can ground you. It doesn’t have to be big — sometimes it’s just “I got through today.”
Start with the small things. Your brain — and your heart — will follow.

Did you know that our conscious minds can affect our dreams while we sleep? Many times, our dreams can be affected by ou...
11/15/2025

Did you know that our conscious minds can affect our dreams while we sleep? Many times, our dreams can be affected by our daytime emotions. Have you ever had a dream that made no sense to you once you woke up? Or how about one that caused you to wake up because of the feelings that came over you? A lot of times, those dreams happen because of the emotions and struggles you had throughout the day.

So let's create some happy dreams tonight. Think of all the small, almost invisible things you did today that you're proud of, that made you feel grateful for your day or your life in general. Consciously think and visualize those things in your head before you go to sleep.

Take out the thoughts about the things on the to do list that you didn't accomplish. Think about the things you did do. Did you get out of bed today? Did you get dressed? Did you fix that first or third cup of coffee? Yay you! You did it! You accomplished something. Sometimes remembering the little things that we often overlook can create restful sleep.

Address

3205 20th Avenue
Valley, AL
36854

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

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