Valley Chiropractic and Acupuncture

07/13/2025

New office hours for the Summer quarter!

07/05/2025

Valley Chiropractic will be open on Monday, July 7 from 2pm-6pm (and regular scheduled hours the rest of the week), no Jury Duty!

Book online: myvalleychiropractor.janeapp.com
Call/Text: 531-200-5842

06/19/2025

Does your furry friend need chiropractic care? Our dogs have both been adjusted by Dr. Cass Stride to Life Chiropractic, LLC - and now she is accepting in office appointments in Omaha!

05/27/2025

👋Hello! Happy Tuesday! My office number is being ported over today between 10:30am and 12:30pm. There may be some interruption with communication at that time.
Please send me a message HERE on Facebook to ensure you will get ahold of me.

My schedule is full today (How awesome!) and you can always check my availability for other days of the week at myvalleychiropractor.janeapp.com

📲Phones will be working again soon!

05/20/2025

This event is tonight @ 7pm

Community Event - Join us for a powerful and eye-opening event hosted by Valley Police Department and The Kim Foundation — "The Effects of Social Media on Youth".

Social media is shaping the minds of our youth — but how deeply does it affect their mental health, behavior, and self-esteem? This training dives into the science, stories, and solutions behind the screen.

Did You Know?

- 1 in 3 teens says social media has a mostly negative impact on their mental health.

- Excessive social media use has been linked to increased rates of anxiety, depression, sleep disturbances, and low self-esteem in adolescents.

- Over 59% of teens report feeling pressure to look “perfect” online leading to unhealthy comparisons and cyberbullying.

Don’t miss this chance to be part of the conversation that’s shaping the future of our youth. Whether you're a parent, educator, mental health professional, or simply someone who cares — your voice and awareness matter.

05/07/2025

Come on out and say HI 👋 at the West Shores Vendor Market on Saturday May 17th

05/02/2025

🏃‍♂️Good luck to those runners participating in the Lincoln Marathon this weekend🏃‍♀️

🙌Chiropractic care is a✨great✨resource for runners (and all atheltes!)

✅This week alone I have helped runners with plantarfascitis🦶and hamstring pain🦵

If Chiropractic care is helpful for elite athletes, imagine how much you could benefit from care!

📲Call/Text 531-200-5842
💻Book online myvalleychiropractor.janeapp.com

04/28/2025

Dr. Katie is out of the office today. If you would like to make an appointment, you can still TEXT her and she will be able to get back to you. Or CALL the office and she will get back to you tomorrow.
531-200-5842

OR Schedule Online! myvalleychiropractor.janeapp.com

04/17/2025

Coffee will start at 8:30 AM - see you then!!

The event will be inside my office. See you then!

04/15/2025

☕Join community members and business owners on THURSDAY🧋

Coffee is available for purchase from Hay Jay coffee truck at 333 N Spruce St, in front of my office - Valley Chiropractic (right next to Spruce St Tavern).

Anyone is welcome to stop by and grab coffee THURSDAY morning and socialize!

Hope to see you there!

04/07/2025

👩‍🏫Monday starts the Spring Quarter at LifeWest - which also means my hours change!📘

💻Book online: myvalleychiropractor.janeapp.com
📲Call/Text: 531-200-5842

03/27/2025

🎉Did you know that dry needling can be used to help ligament injuries??😎

What ligaments have I needled and helped patients in pain with?

🌸Shoulder pain via the coracoclavicular, coracoacromial, and acromioclavicular ligaments (Shoulder pain sufferers, get in here!)
🌷Transverse carpal ligament (Carpal Tunnel Syndrome, numb hands!)
🌺Anterior talofibular ligament (ankle sprains)
🌹And SO.Much.More

🌼See you soon 😀