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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Friday 9am - 6pm

Aligned Chiropractic, LLC, 405 E Wilson Street, Valliant, OK (2025)

11/14/2025

The winter blues aren't just in your head - they're in your nervous system.

When the seasons shift, your body has to adapt.
Less sunlight.
Colder temps.
Different routines.
And your nervous system is working overtime to keep up.

That's why you might be feeling:
😴 More tired than usual
😶‍🌫️ Foggy or unmotivated
😟 More anxious or down
🌙 Sleep disruptions
⚡ Lower energy

Most people don't realize our nervous system controls the hormones, sleep cycles, and stress responses that get thrown off during seasonal changes.

When there's interference in your nervous system (subluxations), your body struggles even MORE to adapt.

Chiropractic adjustments remove that interference - helping your nervous system regulate better, so you can:
✨ Sleep more soundly
✨ Feel more balanced emotionally
✨ Adapt to the season with resilience
✨ Experience better energy naturally

You don't have to white-knuckle your way through winter. Your body is designed to adapt - sometimes it just needs support.

Are you feeling the winter shift in your body?
Drop a ❄️ below and let's talk about how we can help your nervous system thrive this season.

Or click the link in bio to book your initial appointment with us and support your body through the change. 💙

11/12/2025

Our Biggest GlVEAWAY Yet!!🎉
𝐓𝐡𝐢𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬:
🌿 Heat and Ice Therapy Massage Gun
🌿 Neck Corrector for better posture (we all need this)
🌿 2 Sample Packages of LMNT Salt Hydration
🌿 1 LMNT Water bottle
🌿 1 Large Foam Roller

𝐑𝐔𝐋𝐄𝐒: 👇🏼
1. Follow our page
2. Like and Share this post
3. Tag 3 friends in the comments

‼️𝑫𝑶 𝑵𝑶𝑻 𝒄𝒍𝒊𝒄𝒌 𝒂𝒏𝒚 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒕𝒉𝒆 𝒄𝒐𝒎𝒎𝒆𝒏𝒕𝒔. 𝑾𝑬 𝒘𝒊𝒍𝒍 𝒑𝒐𝒔𝒕 𝒂 𝒗𝒊𝒅𝒆𝒐 𝒑𝒊𝒄𝒌𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒊𝒏𝒏𝒆𝒓!!‼️

✨𝐖𝐢𝐧𝐧𝐞𝐫 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐝 𝐨𝐧 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟏𝐬𝐭!!✨

11/12/2025

Holiday transitions hit different when your nervous system is wired differently. 🎄

If you or your child has SPD, autism, ADHD, anxiety, or OCD - the constant schedule changes, sensory overload, and unpredictable environments of the holiday season can be completely overwhelming.

Because did you know that emotional regulation is a nervous system function?

When your nervous system is dysregulated, it doesn't matter how hard you try - handling transitions, processing sensory input, and managing emotions becomes nearly impossible.

Chiropractic care supports nervous system regulation by removing interference in the spine that affects brain-body communication. When the nervous system functions more efficiently, we see real changes:
Better transitions.
Fewer meltdowns.
Improved emotional regulation. More ease moving through overwhelming environments.

We're not trying to "fix" neurodivergence.
We're supporting the foundation - the nervous system - so you or your child can thrive through the chaos, not just survive it.

Swipe through to learn how the nervous system impacts holiday struggles and how chiropractic care can help. 👉

If the holidays are hard on your nervous system (or your child's), drop 🎄 below to find out how to get started with us.

We see you, we support you, and we're here to help. 💚

11/10/2025

Your holiday digestion problems aren't just about the food - they're about your nervous system. 🍂

You could eat the cleanest, most balanced holiday meal and still feel bloated, constipated, and uncomfortable if your nervous system is dysregulated.
Because digestion doesn't happen in your gut...it's controlled by your nervous system - specifically the vagus nerve that connects your brain to your entire digestive system.
When you're stressed (which, hello, holidays), your body goes into fight-or-flight mode.

And in fight-or-flight:
-Digestion literally shuts down
-Blood flow diverts away from your gut
-Food sits in your stomach instead of moving through
-Your body can't properly absorb nutrients
-Everything feels harder

This is why the holidays wreak havoc on your gut. It's not just the extra cookies and rich meals, but the stress and disrupted routines.
The nervous system gets overloaded and overwhelmed.

When you support your nervous system FIRST - through chiropractic care, breathwork, movement, and rest - your digestion works better.

Chiropractic adjustments

11/07/2025

iPads are the new pacifiers. But you have the power to change that. 📱❤️

Your presence is more powerful than any screen. This post breaks down what's happening developmentally, gives you practical tools for screen-free connection, and shows how chiropractic care supports your child's nervous system no matter how much tech they're exposed to.

Swipe through 👉 Save this for later.

Share with a parent who needs to hear it.

Because regulated kids start with empowered parents and we're here to help both.

Drop "CONNECTION" below for info on supporting your child's nervous system! 👇

11/05/2025

Colic and reflux are the "unwanted besties"
Where one goes, the other follows. And both are rooted in the same thing: a dysregulated nervous system. 💙

Physical tension from birth (yes, even "easy" births) affects your baby's vagus nerve - the nerve that controls their entire digestive system.
When the nervous system is stressed, the upper digestive system (reflux) and lower digestive system (colic/gas) can't communicate properly. Your baby's body is literally disconnected from itself.

Babies also co-regulate with their parents - meaning your stress affects their stress and vice versa - and you have a perfect storm.

Pediatric chiropractic care is intentional and incredibly gentle. Our doctors are trained to gently adjust babies and remove interference in their nervous system, their body can finally do what it's designed to do: digest properly, regulate stress, and feel calm.

Colic and reflux aren't just things babies have to "grow out of." They're signals that the nervous system needs support.

Your baby isn't broken.
And you're not doing anything wrong.
Sometimes their little bodies just need help releasing the tension they've been holding since birth.

We're here to help.

11/04/2025

🤎November Calendar!🤎
✨We are open two Saturdays this month.✨
🍂Nov 8th and 22nd. On the 22nd we are only here from 9am-11am
🦃 Nov 26th we are open from 9am-1pm
🤎Nov 27th-29th we are closed🤎

11/03/2025

You were told your body would "go back to normal" after six weeks. But postpartum doesn't end at six weeks. It's a journey that lasts months - even years.

Here's what we see in our practice:
Postpartum moms who receive regular chiropractic care experience real, measurable improvements in both physical recovery AND mental health.
Why? Your nervous system controls everything. From your posture, pelvic floor, stress response, mood, energy, and your ability to regulate emotions when you're running on 3 hours of sleep.

When your body is in a state of balance and your nervous system is clear, your body can actually heal the way it's supposed to.
Not just physically - but emotionally, too.

We're not saying chiropractic care is the only thing you need postpartum.
You need support, rest, nourishment, and community.

But the foundation for taking in all of this support- is your nervous system. That's a piece too many moms are missing.
And it makes all the difference.

If you're a mama struggling right now - whether you're 8 weeks postpartum or 8 years - your body still deserves support.

You don't have to just push through. You don't have to accept that "this is just mom life now."

You deserve to feel strong, grounded, and like yourself again.

10/31/2025

That 5-7 PM witching hour when your little one seems inconsolable?

Here's what might really be happening...
Your baby's nervous system has been working HARD all day processing new sights, sounds, and sensations.
By evening, their little system can become overwhelmed and overstimulated – which causes them to be in distress.

This isn't behavioral or digestive – it's neurological.

Your baby's nervous system is still learning how to regulate and adapt to life outside the womb.

Here's how chiropractic care can help:
✨ Supports nervous system regulation and adaptation

✨ Helps release tension from birth and daily positioning

✨ Improves communication between brain and body

✨ Creates a calmer, more settled baby overall

Many of our parents notice their babies are more content during those evening hours after just a few gentle adjustments.
One mama recently shared: "I thought evening fussiness was just part of having a newborn – I had no idea it was connected to his nervous system!"

Remember: A calm nervous system = a calmer baby = calmer family 💕

Is your little one struggling with evening fussiness?
We're here to help your family find peace.

Book a initial assessment at the link in bio – babies can be checked as early as you'd like!

We recommend them getting started as soon as possible to make an everlasting imprint on their nervous system.

10/29/2025

Mama, when you hold your baby close to nurse, something incredible is happening beyond just feeding.

You and your little one are literally syncing your nervous systems together in a beautiful process called co-regulation – and it's essential for your baby's development!

Your calm, regulated nervous system helps teach your baby's developing nervous system how to find peace, security, and balance.
But when either of your nervous systems is stressed or dysregulated, this magical process gets disrupted.

Swipe to discover: ➡️
🤱 What co-regulation really means for you and baby
🧠 How your nervous systems sync during feeding
⚠️ What happens when stress disrupts this process
✨ How gentle chiropractic care supports optimal co-regulation

Many mamas under care here at Aligned Chiropractic share that after chiropractic adjustments, breastfeeding becomes easier, their babies are calmer during feeds, and that precious bonding time feels more peaceful and connected.

When your nervous system is clear and calm, you become your baby's safe harbor in this big, overwhelming world. This co-regulation doesn't just help with feeding – it's literally building your baby's ability to self-regulate for life!

Your baby needs YOUR regulated nervous system to learn how to regulate their own. Let's make sure both of you have the neurological support to thrive in this beautiful dance together!

10/27/2025

Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren't just "normal" parts of being a woman?

Your menstrual cycle is one of the most honest indicators of your nervous system health.

When your body is in a state of ease and the nervous system is functioning optimally, your body can regulate hormones more effectively – leading to easier periods and better overall health!

Your nervous system controls:
🧠 Hormone production and regulation

💫 Pain perception and management

🔄 Stress response and adaptation

✨ Sleep cycles that support hormone balance

Swipe to discover what your period symptoms are really telling you about your nervous system health, and how intentional chiropractic care can help your monthly cycle!

Many of the women in our practice share that after consistent nervous system care, their periods become more manageable, their energy improves, and they feel more like themselves throughout their entire cycle.

Your period doesn't have to rule your life, girlfriend!

When your nervous system is clear and connected, your body can do what it's designed to do naturally! 💚

10/24/2025

If you've been on the fertility journey focusing on tracking ovulation, hormone levels, and reproductive health – but still struggling to conceive – this carousel is for you, mama.

What if the missing piece isn't in your ovaries, but in your spine?

Your nervous system is the master controller of your entire reproductive system. Every hormone release, every ovulation cycle, every signal that tells your body "it's safe to create life" starts with clear communication from your brain to your reproductive organs.

When there's interference in this vital communication pathway, even healthy ovaries and a perfectly functioning uterus might not get the message they need to conceive and carry new life.

Swipe to discover: ➡️
💫 How your nervous system controls fertility

🧠 The stress-fertility connection nobody talks about

🌱 Why your body might not feel "safe" to conceive

✨ How gentle chiropractic care supports natural conception

We've witnessed countless couples finally conceive after optimizing their nervous system health – not because we "treat" infertility, but because we remove the interference that was blocking their body's innate ability to create life.

Your body KNOWS how to conceive. Sometimes it just needs the right conditions and clear nervous system communication to make it happen naturally! 💚

Ready to give your fertility journey the neurological support it deserves?

Aligned Chiropractic, LLC

11/14/2025

11/12/2025

11/12/2025

11/10/2025

11/07/2025

11/05/2025

11/04/2025

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10/31/2025

10/29/2025

10/27/2025

10/24/2025

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Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Friday	9am - 6pm