Yoga Moves Through All Things-A Practice with Danielle

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Yoga Moves Through All Things-A Practice with Danielle

In Sanskrit, the word sangha means community. I first stepped onto my mat in 2009. As a child, I would always try to figure out the purpose of my existence.

Being a part of, and contributing to, your community is of great importance across many religions and cultures, including yoga. Four years ago, I made a promise to myself to make yoga a part of my everyday life. By keeping this promise and doing the work, I’ve found my purpose, service to others. I am here to offer my service, as a guide and to lead you, while you gather the power to heal yourself through slow, juicy movement, meditation, introspection and deep mind, body, soul work. I love to encourage my students to listen to their bodies and take any dynamic movements that they are called to. By doing this, we can harness the ability to unbind blockages in our energy centers, creating more space to find our true, authentic selves. The reason I step onto my mat is to elevate my consciousness and vibrational frequency and to heal wounds of all kinds. If you were to take away one thing from a practice with me, it would be safety. I offer a safe place to let it all go, to be seen, heard and held in a judgment-free space. Yoga is for everyone and all are welcome! When I’m not practicing or teaching yoga I am soaking up every moment with my two children, at a concert, frolicking in the woods or on a mountain somewhere. One of my favorite quotes is “It’s not about being able to touch your toes, it’s about what you learn on the way down”.

01/13/2026

I desperately needed to transmute my woe into comfort and peace. Being able to guide these extraordinary students is truly my life’s greatest work to date. 🤍

01/02/2026

These incredible humans completed 108 Sun Salutations yesterday to kick off off 2026.

It was an honor to guide them through their own personal journey but also as a team.

They supported and carried each other through their challenges and discomfort.

It was beautiful to feel oscillating thoughts of despair of “when will it end” shift to hope, lightness, euphoria, and bliss.

I am so proud of them for their ability to surrender.

🤍🙏🏼🤍

12/16/2025

𝙄’𝙫𝙚 𝙗𝙚𝙚𝙣 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙙𝙚𝙚𝙥𝙡𝙮 𝙞𝙣 𝙢𝙮 𝙨𝙤𝙪𝙡 𝙖𝙣𝙙 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙝𝙖𝙧𝙚 𝙞𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙞𝙩 𝙬𝙞𝙩𝙝 𝙘𝙡𝙖𝙧𝙞𝙩𝙮 𝙖𝙨 𝙬𝙚𝙡𝙡..

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙈𝙄𝙉𝘿.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙛𝙤𝙧 𝙎𝙋𝙄𝙍𝙄𝙏𝙐𝘼𝙇 𝘿𝙀𝙑𝙀𝙇𝙊𝙋𝙈𝙀𝙉𝙏.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙨𝙪𝙗𝙩𝙡𝙚𝙧 𝙗𝙤𝙙𝙮.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙣𝙤𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙤𝙙𝙮 𝙩𝙤 𝙣𝙖𝙞𝙡 𝙨𝙥𝙡𝙞𝙩𝙨 𝙖𝙣𝙙 𝙗𝙖𝙘𝙠𝙗𝙚𝙣𝙙𝙨.

𝙔𝙤𝙜𝙖 𝙞𝙨 𝙣𝙤𝙩 𝙖𝙣 𝙖𝙡𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙫𝙚 𝙩𝙤 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜.

𝙄 𝙖𝙡𝙬𝙖𝙮𝙨 𝙨𝙖𝙮, 𝙩𝙝𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 𝙖𝙧𝙚 𝙖 𝘽𝙊𝙉𝙐𝙎.

𝙔𝙀𝙎, 𝙮𝙤𝙜𝙖 𝙬𝙞𝙡𝙡 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙤𝙙𝙮 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧.

𝙔𝙤𝙜𝙖 𝙬𝙞𝙡𝙡 𝙣𝙤𝙩 𝙢𝙖𝙜𝙞𝙘𝙖𝙡𝙡𝙮 𝙘𝙪𝙧𝙚 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙤𝙛 𝙖𝙡𝙡 𝙞𝙡𝙡𝙣𝙚𝙨𝙨𝙚𝙨 𝙖𝙣𝙙 𝙙𝙞𝙨𝙚𝙖𝙨𝙚𝙨.

𝙔𝙀𝙎, 𝙮𝙤𝙜𝙖 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚𝙡𝙮 𝙝𝙚𝙡𝙥𝙨 𝙞𝙣 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙝𝙚 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙗𝙤𝙙𝙮 𝙗𝙪𝙩 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙘𝙖𝙣𝙣𝙤𝙩 𝙖𝙣𝙙 𝙨𝙝𝙤𝙪𝙡𝙙 𝙣𝙤𝙩 𝙗𝙚 𝙩𝙝𝙚 𝙥𝙧𝙞𝙢𝙖𝙧𝙮 𝙜𝙤𝙖𝙡 𝙤𝙛 𝙩𝙝𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚.

𝘼𝙨 𝙮𝙤𝙜𝙞𝙨, 𝙞𝙩 𝙞𝙨 𝙤𝙪𝙧 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙 𝙩𝙝𝙚 𝙩𝙧𝙪𝙚 𝙚𝙨𝙨𝙚𝙣𝙘𝙚 𝙤𝙛 𝙮𝙤𝙜𝙖.

𝘿𝙤𝙣’𝙩 𝙗𝙪𝙧𝙙𝙚𝙣 𝙮𝙤𝙜𝙖 𝙬𝙞𝙩𝙝 𝙚𝙭𝙥𝙚𝙘𝙩𝙖𝙩𝙞𝙤𝙣𝙨 𝙞𝙩 𝙬𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 𝙘𝙖𝙧𝙧𝙮.

𝙍𝙚𝙨𝙥𝙚𝙘𝙩 𝙩𝙝𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚.

🙏🏼

12/08/2025

Yoga is for people like YOU.

Not for someone you think is stronger than you, more flexible than you, younger than you, older than you, wiser than you, richer than you, less busy than you.

No.

Yoga is for people like you.

And yoga is for all of those who hunger to hold something more, something meaningful in life without really having to hold much of anything physical at all.

No matter who we think we are, yoga whispers a line of inspiration into our ears and touches the hearts of us all without us ever knowing exactly how or when it happens.

•YIN YOGA TONIGHT•

•5:30 PM-6:30 PM•

12/01/2025

Hey beautiful humans! Happy December! I hope you are all getting settled in to Sagittarius season, I know this is a heavy one for a lot of us.

I have TWO class offerings for you TODAY!

•YIN YOGA• 5:30 PM-6:30 PM

•HOT YOGA• 7:00 PM-8:15 PM

This will be my LAST hot class for the winter months! The studio will reevaluate our attendance in February and then move forward with our spring schedule March 1st.

With that being said, your mat misses you. When were you on it last? You don’t have to wait until January 1st to start healing. You can start today, with me by your side. Start with ONE class. There’s no rule book for this. There’s truly only one way to find out what a powerful tool yoga is for your wellbeing, for your life, and that’s just walking through the door. You CAN do this. You CAN heal. You CAN connect with yourself on a deeper level. You CAN discover something greater than yourself to connect with. Do you want it? How bad do you want it? And what are you willing to sacrifice in order to operate at a higher frequency?

Spiritual ignorance is the root of suffering. You actually have to do the work. Y’all know me, I’m here for it all. In the past, I’ve been very mindful not to shove this type of work down anyone’s throat. But now is my time to push it. This world needs us to get better, to do better. We are all intricately bound and it’s going to take ALL OF US to move into the light. So if you’re looking to start your yoga journey or pick it back up because, well, life’s been draining and busy, COME SEE ME because I LOVE YOU, I SEE YOU-BECAUSE I AM YOU and YOU ARE ME, and I’m here for YOU, for US!

You deserve a healthier version of yourself.

You can sign up for class tonight through the MINDBODY app or JUST SHOW UP!

We are ONE

Namaste.

🙏🏼🤍🙏🏼

10/12/2025

𝘀𝘂𝗻𝗱𝗮𝘆, 𝗼𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟮𝘁𝗵 | 𝟳-𝟴:𝟯𝟬 𝗣𝗠 𝗖𝗦𝗧

Join us for a transformative extended yin yoga experience designed to take you on a journey through the seven chakras, harmonizing your body, mind, and spirit. This unique practice combines the gentle, restorative postures of yin yoga with the powerful principles of color therapy, allowing you to immerse yourself in a world of vibrant energy and healing.

In this tranquil experience, we will spend time focusing on each chakra (internal energy center), exploring its associated color while engaging in deep, restorative stretches. As we ease into each pose, we will blend mindfulness and visualization techniques, encouraging you to connect with the energetic qualities and emotional aspects of each chakra.

𝘀𝗶𝗴𝗻 𝘂𝗽 𝗮𝘁 𝘄𝘄𝘄.𝗼𝗻𝗲𝘃𝗮𝗹𝗽𝗼.𝗰𝗼𝗺/𝙚𝙣𝙧𝙤𝙡𝙡𝙢𝙚𝙣𝙩𝙨

• • •

10/04/2025

Honored to host another YIN event with my sister Spirit Hallow! There a still a few spots up for grabs! Join us🙏🏼

09/10/2025

HOT INFRARED YOGA TONIGHT 7-8:15 w/yours truly

08/29/2025

Bradshaw studied under master teacher Jason Crandell for his 500-hour certification, and his classes are both educational and anatomical, all while maintaining a lighthearted, fun vibe.

With a wealth of knowledge and a touch of sass, Bradshaw’s classes are sure to engage and inspire. He also hosts the yoga podcast The Funny Thing About Yoga, where he mixes humor with insightful conversations on yoga. You can follow him on social media for a dose of great yoga humor.

LIMITED SPACES that WILL SELL OUT! Register Here: https://onevalpo.com/bradshaw-wish/

Address

1605 LaPorte Avenue
Valparaiso, IN
46383

Telephone

+12194055149

Website

https://www.onevalpo.com/

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