Heart’s Ease with Michelle Holmes

Heart’s Ease with Michelle Holmes We help people heal and grow with self-love, self-care and other heart-centered practices. https://heartseasehealing.com Hi! We would love to serve you, too.

Welcome to Heart’s Ease Hypnosis here on Facebook. I’m center founder Michelle Holmes, and I serve people who are healing, expanding and growing in love. People work with me through hypnosis and other healing methods when they are ready to make big and important changes in their life. I base my work on teachings from the world's wisdom traditions combined with the latest neuroscience-backed, trauma-informed techniques to help you open to joy, compassion and liberation, no matter who you are, or what you have experienced. I support people of all religions, races, abilities, ages who have a desire to heal and grow. I work with practitioners around the world also dedicated to care of the human spirt, and consider ourselves a love and freedom center In the world, because we serve love and freedom in all their many manifestations. If you are called to the work of healing, growing or expanding, you are welcome here. If you’d like to set up a free conversation about how I can support you, you can schedule that here: https://heal.me/michelleholmes

I look forward to hearing *your* journey!

So many of us find ourselves still carrying old forms of negative self- talk that work in opposition to the peace and lo...
01/13/2026

So many of us find ourselves still carrying old forms of negative self- talk that work in opposition to the peace and love we want to welcome into our lives, and the world
And! We can update ourselves 🤗

“What if you could fundamentally change your relationship with your own mind? In this season, we’ll move beyond surface-level “positive thinking” or quick-fix affirmations and look at how to deeply transform our internal narrative.

“Join to explore how we can transform not just how we �talk to ourselves, but our very understanding of self, �reality, and consciousness.”v

Healing Self-Talk & Freeing the Heart-Mind Through Dharma and Somatic Practices.

Highly recommend! (And Free!) These wonderful teachers have so many gifts to share.
01/07/2026

Highly recommend! (And Free!) These wonderful teachers have so many gifts to share.

Begin your year with Clarity, Intention, and Empowerment in this Transformative 3-day Online Global Journey. January 9 – 11, 2026, 11:00 AM – 12:30 PM California Pacific Time.

When I get into a place of overwhelm, my system is so sensitive. I only let a very few voices into my headphones. Trina ...
12/29/2025

When I get into a place of overwhelm, my system is so sensitive. I only let a very few voices into my headphones. Trina offers such a place of peace for me. I highly recommend you add this beautiudl meditation to your nervous system tool kit.🕊️

https://youtu.be/GgTY5AXAGN8es

for when the world feels heavy ♡send energy out into the world with intention--may all beings everywhere be safemay all beings everywhere be healthymay all b...

Wishes for beauty and peace to you and all those you hold dear 🕊️❤️ thank you for all these beautiful gifts of the seaso...
12/24/2025

Wishes for beauty and peace to you and all those you hold dear 🕊️❤️ thank you for all these beautiful gifts of the season

When we offer ourselves rest, we link into ancient human healing practices, making room for peace. Deep Relaxation for ...
10/21/2025

When we offer ourselves rest, we link into ancient human healing practices, making room for peace.

Deep Relaxation for Transforming Fear and Stress

https://tnhmeditation.org/deep-relaxation/

“Fear can accumulate in our body, causing stress and tension. Rest is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely for many days. They don’t think about food or anything else. They just rest, and they are able to heal themselves quite naturally. When we humans become fearful and overwhelmed with stress, we may go to the pharmacy and get drugs, but we rarely have the wisdom to stop our running around. We don’t know how to help ourselves.
Deep relaxation is an opportunity for our body to rest, heal, and restore itself. We relax our body, give our attention to each part in turn, and send our love and care to every cell.”

Wonderful to be part of healers sharing healing 💛 happy to be part of today’s .co, sharing loving kindness meditation in...
09/15/2025

Wonderful to be part of healers sharing healing 💛 happy to be part of today’s .co, sharing loving kindness meditation in the Indiana countryside with .goddess, and other powerful beings🌻

In my “office”🌱🌸🌱 Glorious gifts from a wonderful gardener flower being 🥰
09/04/2025

In my “office”🌱🌸🌱
Glorious gifts from a wonderful gardener flower being 🥰

What happens when we co-regulate together in nature?Peace. Connection. Ease. Safety. Indiana/Illinois/Michigan friends: ...
08/28/2025

What happens when we co-regulate together in nature?
Peace. Connection. Ease. Safety.
Indiana/Illinois/Michigan friends: Join me (and Murdoch!) in person Sept 14 along with many other healing artists and friends at the Sisterhood Social Co. event.
Get link for tickets in comments.

“.. and know that you are as beautiful as a mountain or a river …”
08/23/2025

“.. and know that you are as beautiful as a mountain or a river …”

Loved being part of this beautiful gathering of women in Indiana ❤️
08/22/2025

Loved being part of this beautiful gathering of women in Indiana ❤️

💌
08/22/2025

💌

“You’ll long for me when I’m gone… You’ll kiss the headstone of my grave… Kiss my face instead!”

Address

Valparaiso, IN
46383

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 8pm
Sunday 8am - 5pm

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You are welcome here.

Because we know that love and freedom are already inside you, we are committed to helping you more fully feel their power in your daily life. We base our work on the teaching's of the world's wisdom traditions combined with modern explorations into human consciousness to help you experience your birthright: A joyful, compassionate and liberated life.

There's no orthodoxy here, or anything you need to believe (or not believe) to participate in our programs. We welcome all bodies, all races, all religions, all abilities, and all expressions of gender, sexuality and the human experience. We are all equal here.