What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 12pm - 8pm Friday 11am - 7pm

Sangha Center for Wellness

Home
United States
Valparaiso, IN
Sangha Center for Wellness

Massage & Bodywork studio in Valparaiso, IN 💆🏽‍♀️
Helping you manage stress, soothe anxiety, learn how to relax & develop self-care routines🫶🏽

08/05/2025

It’s back to school next week, and if you’re a teacher, parent or caregiver, you have a few weeks left to enjoy our summer special on massage. Support yourself during this transition with some you time. Start a habit of taking care of yourself as we move towards busier schedules, longer days and new routines. Link in bio to book your massage at $25 off. 💆🏽‍♀️🫶🏽

07/16/2025

Healing happens in moments of being seen, heard, and cared for. 💚 I’m so grateful for the trust my clients place in me— their words mean the world. Here’s what one had to say…

07/15/2025

✨Massage Membership at Sangha✨

Make your wellness a priority—not a luxury.

Our monthly massage membership is designed to keep your body aligned, your nervous system nourished, and your self-care consistent.

Membership includes:

🌿Unused credits remain on your account for one year
🌿Loyalty rewards (birthday and anniversary discounts and extra session time)
🌿Seasonal specials
🌿15% discount on all products at Sangha
🌿Easy online booking and management
🌿No contract (stop membership whenever you like)
🌿Your membership is charged to your debit or credit card automatically on the first of each month (you can walk right out the door after your massage without having to take time to think about or do payment)
🌿Option for either a 60 minute/$100 or 90 minute/$150 monthly massage membership
🌿Exclusive members only discount ($15 off regular price)
🌿All inclusive massage: complimentary enhancements included (hot towels, essential oils, hot stones, cupping gua sha, theragun, etc.)
🌿Healing benefits of consistent, preventative self-care and wellness
🌿Priority and early booking privileges for members
🌿Gratuity included
🌿Transferable credits (you can gift a session to a friend or family member as a gift certificate)

Because your well-being is worth it—every single month.

🧘‍♀️ Tap the link in bio to join or learn more.

07/14/2025

💆🏽‍♀️ Healing For Those Who Give The Most 💆🏽‍♀️

🫶🏽This summer, we’re honoring teachers, parents, and caregivers with $25 off a 60 minute massage session.
🫶🏽You hold so much—let us hold space for you.

Link to book

07/11/2025

Not everyone is your person. And that’s okay.

At Sangha Center, I’m here for the ones who:
🫶🏽crave depth over quick fixes
🫶🏽are willing to grow, change and transform
🫶🏽know that healing is non-linear, spiritual, and deeply personal

If you want to feel safe, seen, and supported on your path back to wholeness—I’m your person. 🙂

Join me in this sacred space built on intention, compassion, and soul care. 🤗

07/09/2025

😌 Hot stones, cupping, aromatherapy, gua sha, and more… Our complementary session enhancements elevate relaxation and healing. Which one will you try next?

07/08/2025

Welcome to Sangha Center for Wellness 🌿

A massage therapy and bodywork studio located in downtown Valparaiso. We are here for you on your journey of healing, transforming, and remembering who you are. Our mission is to provide holistic, integrative and trauma-informed massage and yoga therapies that are customized to meet your individual needs; whether that be to take an exhale, manage stress, soothe anxiety, reduce chronic pain, regulate your nervous system, experience deep relaxation and rejuvenation or develop and sustain self-care habits for a lifetime. Learn more about us and what we offer in our bio. 🫶🏽

06/26/2025

I’ll be out of the office for a bit in July for my annual trip to Maine to visit my family. Make sure to schedule your July appointments asap, especially if you’re a monthly member and want to make sure you get your session in in July. 💆🏽‍♀️ ☺️

Address

100 East Lincolnway Suite 201
Valparaiso, IN
46383

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	12pm - 8pm
Friday	11am - 7pm

Website

http://www.sanghacenterforwellness.com/

Alerts

Be the first to know and let us send you an email when Sangha Center for Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Our Story

Sangha Center for Wellness is a holistic health practice that empowers and supports people in effectively managing stress, reducing anxiety, healing PTSD, reducing chronic pain and transforming trauma. We offer individual in-person client sessions or telehealth sessions using Zoom video conferencing. We offer yoga therapy, massage therapy and cupping therapy.