Indigo Doula Services

07/24/2025

Natural birth isn’t about being a hero.
Epidurals aren’t about giving up.
BOTH are valid paths—when you feel informed and empowered.
🧠 This blog breaks it all down:
https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/23/2025

Planning a VBAC?
Healing from a past traumatic birth?
Or just feeling totally overwhelmed?
💛 My Lamaze childbirth classes are trauma-informed and judgment-free.
Start here:
https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/23/2025

Two babies in two nights? This doula is tired... but happy ❤️ Happy Birthday!

07/22/2025

Let’s be real: birth doesn’t need sides.
It needs SUPPORT.
🤝 Whether you want to breathe through every contraction or say yes to an epidural—I'm here for you.
Start with this blog:
https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/17/2025

Funny how everyone has an opinion about your birth.
😅 “Just get the drugs!”
🌿 “Natural is best!”
Let’s quiet the noise and get actual facts—not fear.
👉 https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/16/2025

Not sure what to put in your birth plan?
Let’s talk flexible planning: the kind that leaves you empowered, no matter what unfolds.
💻 Learn how my Lamaze classes help you write a plan that works for real life:
https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/15/2025

You don’t need to “tough it out” to be strong.
You don’t need to “just get the epidural” to be smart.
You just need support. 💛
Here’s how to choose the right birth path for you:
https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/10/2025

Epidural? Natural birth? Breathing? Movement?
You deserve to know your options—so you can choose what’s right for you.
🎓 Join my Lamaze Childbirth Classes and start your empowered birth journey:
👉 https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/09/2025

Feeling pressure to "do birth right"? You're not alone.
Let’s break down the guilt, the myths, and the fear—so you can feel confident, not confused.
💡 Learn the difference between epidural and natural birth (and why one isn’t “better” than the other):
https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

07/08/2025

✨ Natural or epidural? Let’s stop treating birth like a test you can pass or fail.
It’s YOUR birth, YOUR choice—and both paths deserve support and preparation.
Read the full post:
👉 https://indigodoula.com/epidural-or-natural-birth-why-this-isnt-a-test-its-a-choice/

05/28/2025

🌟 CLIENT LOVE 🌟
“One of the best decisions my husband and I made was taking her three-day birth class. It was packed with valuable information on pregnancy, labor, delivery, breastfeeding, and newborn care. The class also opened our eyes to different perspectives that helped us make informed decisions for our hospital experience.”

This right here is why I do what I do. 💛
Because birth isn’t just about what happens to you — it’s about feeling confident, informed, and supported every step of the way.

Whether you’re planning a natural birth, hoping to avoid unnecessary interventions, or just want to feel less overwhelmed... this class was made for you.

✨ Enrollment is now open for upcoming sessions!
📆 Join us online from anywhere
💬 Message me for details or use the link in bio https://indigodoula.com/lamaze-childbirth-workshop/

Prepare for the journey of a lifetime with our Lamaze Childbirth Workshop Sign up now What you’ll learn Birth Plans Communication with care providers Shared decision making Anatomy and physiologic process of birth Lamaze 6 healthy birth practices Postpartum planning Breastfeeding 101 Hormones and ...

05/27/2025

🤯 5 Things That Shocked My Clients in the Delivery Room

Even after reading all the books and watching all the videos, these are the five things that still caught my clients off guard once labor actually began:

1️⃣ How fast things can suddenly shift
2️⃣ How hard it is to advocate for yourself mid-contraction
3️⃣ How helpful a well-prepared partner can be
4️⃣ How many interventions get offered quickly
5️⃣ That they were stronger than they ever imagined

The truth is, you don’t know what you don’t know—and in the delivery room, that can feel overwhelming. My childbirth classes are designed to take away the mystery, the fear, and the “what ifs” so you walk in with confidence.

✨ Want to feel prepared instead of surprised?
I’ve got a class coming up that covers ALL of this (and so much more).

📩 Click here to sign up for my upcoming classes: https://indigodoula.com/lamaze-childbirth-workshop/
📅 Limited spaces available